Have you found yourself waking up with aches and pains? You’re probably not sleeping properly!Joining Kieran to discuss the best and worst sleeping positions for your neck and back is Chiropractor and Clinical Director at Chiropractix, Dr Paul Bradley.

Have you found yourself waking up with aches and pains? You’re probably not sleeping properly! Joining Kieran to discuss the best and worst sleeping positions for your neck and back is Chiropractor and Clinical Director at Chiropractix, Dr Paul Bradley.

Avoiding neck and back pain when sleeping!

The Hard Shoulder Podcast with Ciara Kelly and Shane Colman is your essential drivetime companion—bringing fresh perspective and energy to your drive home. CONVERSATION THAT COUNTS | Ireland’s national independent talk station for news, sport, analysis and entertainmentListen to Newstalk at&nbsp;<a target="_blank" rel="noopener noreferrer nofollow" href="http://newstalk.com/listenlive">http://newstalk.com/listenlive</a>&nbsp;| Download the GoLoud app now, the new home for Newstalk

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The Hard Shoulder Podcast with Ciara Kelly and Shane Colman is your essential drivetime companion—bringing fresh perspective and energy to your drive home. CONVERSATION THAT COUNTS | Ireland’s national independent talk station for news, sport, analysis and entertainment Listen to Newstalk at http://newstalk.com/listenlive | Download the GoLoud app now, the new home for Newstalk

The Hard Shoulder Podcast with Ciara Kelly and Shane Colman is your essential drivetime companion—bringing fresh perspective and energy to your drive home. CONVERSATION THAT COUNTS | Ireland’s national independent talk station for news, sport, analysis and entertainmentListen to Newstalk at&nbsp;<a href="http://newstalk.com/listenlive" rel="noopener noreferrer">http://newstalk.com/listenlive</a>&nbsp;| Download the GoLoud app now, the new home for Newstalk

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Avoiding neck and back pain when sleeping!

Avoiding neck and back pain when sleeping!

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