This episode speaks to the raw realities of the deeply conditioned woman perpetuating the cycles of self-abandonment. 

Ali founder of Nurturing Folk is a dedicated teacher, facilitator and holistic practitioner who believes in the power of slowing down and connecting to oneself for healing and wisdom. By emphasising the importance of exploring your internal landscape and healing your nervous system to cultivate a sense of safety and wellbeing within. 

Together in this episode we spoke to some of the tender truths around self-abandonment in women and stepping on the journey into motherhood. How to reclaim your sense of self-value which perhaps you may not even be aware has gone astray and yet finding yourself in the perpetuating patterns of neglecting your needs, the body screaming with anxiety and panic in the alarming call to return fragmented aspects of self back to the here and now.

Connect with Ali and her offerings via her website: https://nurturingfolk.com/

Her upcoming retreat in May 2025: https://www.eventbrite.com/e/rewild-spring-camp-out-tickets-1065410945819

Instagram: @nurturingfolk

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If you enjoyed this episode I would really appreciate if you would like & subscribe to this podcast, it helps tell the algorithm to know you enjoy content like this and helps a small creator like myself grow!

For more insight and guidance connect with me via instagram: @francescaraffa

For downloadable FREE RESOURCES head to my website: www.francescaraffa.com/gift

Online membership 'The Calling': https://www.francescaraffa.com/the-calling/

Love & blessings,

Francesca

Philippine Pieterwas has faced 28 years of health challenges, including PCOS, anxiety, hypothyroidism, IBS, mold toxicity, MCAS, and more. She transformed her pain into purpose, mastering healing modalities such as EFT (Emotional Freedom Techniques), HTMA (Hair Tissue Mineral Analysis), shamanic healing, somatic practices and more to heal herself and others.

Through her own challenges in recognising health symptoms as a catalyst for profound growth and metamorphosis she shares in this episode her multitude and layered complexity to her health symptoms from mold toxicity, to parasites to chronic inflammation and what her journey has taught her the most to now be able to empower other spiritual individuals in overcoming chronic health issues by providing practical tools rooted in science, spirituality, sensuality, and sustainability. 

Connect with Philippine for a free hour energy testing session to best unpack your health symptoms on mind-body-soul.

Instagram: @philippineptw

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If you enjoyed this episode I would really appreciate if you would like & subscribe to this podcast, it helps tell the algorithm to know you enjoy content like this and helps a small creator like myself grow!

For more insight and guidance connect with me via instagram: @francescaraffa

For downloadable FREE RESOURCES head to my website: www.francescaraffa.com/gift

Online membership 'The Calling': https://www.francescaraffa.com/the-calling/

Love & blessings,

Francesca

The softness, beauty and grace to this episode is truly captivating that brings forward the importance and impermanence of the Feminine Way.

Brenda is a trauma-informed transformational coach, space holder, healer and guide, with a broad background in the ancient wisdom teachings of Ayurveda, Yoga, Vedic astrology and Tantra. She shares her journey of embodiment and awakening the feminine that guided her on a deeply profound journey of remembering and coming home to herself.

Together in this episode so much aliveness began to spark through when we began to share our encounters with the presence of Mary Magdalene and how when you hear her call, she will keep on knocking until you answer, for she is here for the rise of the feminine, she is here to break the shackles of disempowerment and enliven the magic, the mystery and the devotion to life!

Connect with Brenda

Instagram: @brendabalvers

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If you enjoyed this episode I would really appreciate if you would like & subscribe to this podcast, it helps tell the algorithm to know you enjoy content like this and helps a small creator like myself grow!

For more insight and guidance connect with me via instagram: @francescaraffa

For downloadable FREE RESOURCES head to my website: www.francescaraffa.com/gift

Online membership 'The Calling': https://www.francescaraffa.com/the-calling/

Love & blessings,

Francesca

It was such an honour to have Alexia come and share her inspirational journey with such passion and heart. She truly is a force bringing about major impact to the world with innovation and unwavering action.

This episode sheds a very important light on what's missing within the systems to help support young people, Alexia saw a major need and through her determination and love created Our Time Youth Agency. She shares some very life changing case studies during her support with young children and how she realised through helping heal others was healing herself and her empathy towards these young children was extending towards the compassion for her own inner child and how this led her back home to the expansion of her work today with her own signature offering that she offers internationally called: Move 2 iMprove! Hear all about it in this episode!

Alexia will be this months guest expert inside my membership The Calling sharing her signature offering: Move 2 iMprove quantum leaping to our future self through journaling, visioning, movement and EFT.

You can join The Calling here: https://www.francescaraffa.com/the-calling/

Connect with Alexia:

Instagram: @iameternalessence

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If you enjoyed this episode I would really appreciate if you would like & subscribe to this podcast, it helps tell the algorithm to know you enjoy content like this and helps a small creator like myself grow!

For more insight and guidance connect with me via instagram: @francescaraffa

For all 1:1 offerings, events & courses head to my website: www.francescaraffa.com

Online membership 'The Calling': https://www.francescaraffa.com/the-calling/

Love & blessings,

Francesca

This is such a juicy, activating, joyful and uplifting episode on how self-expression is key in ones path of spiritual evolution.

Lola Wolff (She/They) is a nonbinary author, actor, artist and mentor for Self-Expression and Spirituality. They share their inspiring journey of being raised in a spiritually liberal household and how this has shaped and expanded their wisdom in all facets of spirituality, exploring many paths as they met themselves in each expression of self as they evolved.

If you want to know more about Fairy Magik then this episode is for you and Lola shares their journey into the fairy folk and Avalonian magik, how to connect with the fairies and how working with them can help benefit your life and spark creativity and self-expression as an creator.

Connect with Lola:

Website: www.lolawolff.com

Instagram: @lolacwolff

Lola will be a guest expert inside my online membership 'The Calling' in June guiding an incredible workshop on fairy magik and how to use it in your daily life, work with the fairies and why and guiding us through magikal rituals to enhance your spiritual practice and self-discovery.

You can join The Calling here: https://www.francescaraffa.com/the-calling/

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If you enjoyed this episode I would really appreciate if you would like & subscribe to this podcast, it helps tell the algorithm to know you enjoy content like this and helps a small creator like myself grow!

For more insight and guidance connect with me via instagram: @francescaraffa

For all 1:1 offerings, events & courses head to my website: www.francescaraffa.com

Online membership 'The Calling': https://www.francescaraffa.com/the-calling/

Love & blessings,

Francesca

Get ready for this episode to listen with you whole being for it will not speak to the constructs of the logical mind, but instead to the core of the heart.

Moishe divinely shares his experience and journey of awakening that began in 2012 that pointed him to questioning 'Who am I' the parts of self that make up the whole which spiralled his journey of self-discovery...exploring, accessing and discovering more parts of his essence in the now, referencing 'Life is like a Spiral' a concept that so deeply resonates and mirrors my own beliefs and story.

Other parts to this episode touches upon the teachings of living life in the moment from the space of the heart and what that even truly means from the perspective of simply what is. A beauty to this episode I feel is that what may seem like complex concepts are very concisely simplified in an understanding that will even bring a definite shift in your perspectives and expanding beyond the known in the curiosity of the unknown.

Moishe "Aksa" Wariko is an Author of 'Stories of I AM' and creator of 'Essence Cards' loving the ever-unfolding mystery that is the moment. Learning the power of the heart, meeting life from acceptance of what IS. Allowing what is to be felt without a story, honouring his spirit through expression.

Connect with Moishe via Instagram: @moishe_wariko for more details to order his book and essence cards.

PS: Moishe and I will be hosting an online event upcoming in September 1st 2024 - for more details please contact directly: [email protected] quoting this podcast episode: Ep. 39 Exploring the Essence of the 'I AM'

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If you enjoyed this episode I would really appreciate if you would like & subscribe to this podcast, it helps tell the algorithm to know you enjoy content like this and helps a small creator like myself grow!

For more insight and guidance connect with me via instagram: @francescaraffa

For all 1:1 offerings, events & courses head to my website: www.francescaraffa.com

Love & blessings,

Francesca

Deep into Dark Femme vibes in this episode with the truth teller that is Lia, @temple_of_ophelia talking on the topics of shadow work, sexual trauma and how to alchemise your life. 

Lia vulnerably shares her story in her healing of sexual trauma and diving deep into the shadowy aspects of her psyche, being her greatest teachers and liberators. In putting voice to the shadows you draw them out from the deep depths and bring them into the light in accessing deeper truths that are gifts for stepping into your greatest potential. 

Lia also shares where to start with shadow work by looking at our own projections and judgments of which she will be sharing more of in the upcoming masterclass inside my membership, The Calling.

Connect with Lia via her IG: @temple_of_ophelia

She also has an incredible upcoming event in November - be sure to check it out over on her page!  

It is also an honour to have Lia as a guest expert inside The Calling this month hosting a workshop on Embracing your Shadows as your Greatest Teachers working with your projections and judgements to better understand the difference and grow through clarity. 

More details on how to join my online community sisterhood The Calling here: https://www.francescaraffa.com/the-calling/

____________________________________________________________________________________________________________

If you enjoyed this episode I would really appreciate if you would like & subscribe to this podcast, it helps tell the algorithm to know you enjoy content like this and helps a small creator like myself GROW!

For more inside and guidance connect with me via Instagram: @francescaraffa

For all 1:1 offerings, events & courses head to my website: www.francescaraffa.com

Love & blessings,

Francesca

Expand your mind, heart and soul in this episode with the gorgeous Natasha @temple_of_akasha talking on the topics of deep seeded collective wounds of abandonment, separation and victimisation.

Natasha shares her inspiring and courageous journey of deep awakening that led her to answering the call in living out her soul mission. We touch on the topic of the journey of unification of the ego and the soul and how the human ego is simply a gateway into self-enquiry and deeper knowing when we choose to work with it in this way. We hold the tools within that lead us back to the source of divine love.

There are so many amazing nuggets of wisdom shared in this episode that lit my entire soul on fire and I know this conversation will activate a deep remembrance within you too. 

Connect with Natasha for all 1:1 offerings @temple_of_akasha and www.templeofakasha.com 

She also has an incredible women’s retreat coming up in September in Morrocco, Reset & Rewild!

Details here: https://www.templeofakasha.com/retreats

It is also an honour to have Natasha as a guest expert inside my online membership The Calling this month hosting a workshop on this very topic Victim to Creator from the lens of the Dark Feminine.

More details on how to join my online community sisterhood The Calling here: https://www.francescaraffa.com/the-calling/

____________________________________________________________________________________________________________

If you enjoyed this episode I would really appreciate if you would like & subscribe to this podcast, it helps tell the algorithm to know you enjoy content like this and helps a small creator like myself GROW!

For more inside and guidance connect with me via Instagram: @francescaraffa

For all 1:1 offerings, events & courses head to my website: www.francescaraffa.com

Love & blessings,

Francesca

It was a pleasure to sit in the reflection, growth and transformation that Robin moved through throughout our time together in my 3-month container From Fear to Feminine Freedom and how through the process of unravelling and embodying more of self has continued to unfold for her since.

In this episode Robin vulnerably shares the recognition of the roles once played as a people-pleaser and in the disconnection from her inner world in seeing emotions as a weakness she chose to reclaim and liberate from these narratives and step into personal power. Here the realisation hit on the affect her inner world had on her outer reality, purely acting as a mirror.

In this episode we spoke about some of the processes that we moved through that has guided Robin in to feeling more rooted, connected and living with purpose to listen in and follow the guidance of her intuitive heart and that meant taking a huge leap of faith of which she shares more of in this episode knowing that now through the built safety within herself she trusts herself to move forward in flow. Robin has some exciting seeds planted for her new endeavours as she steps into her calling in coaching women to figure out who they are and accept themselves to set boundaries and standards for themselves and within relationships.

Connect with Robin

Instagram: @robinnicole37

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If you enjoyed this episode I would really appreciate it if you were to like & subscribe to this podcast as it helps tell the algorithm to know you enjoy content like this and helps a small creator like myself GROW!

For more insight and guidance connect with me via Instagram: @francescaraffa

Check out my online events, offerings, and services:

www.francescaraffa.com

Love,

Francesca x

Joined by beautiful guest Lina in this episode who shares with us her spiritual remembering and undoing of limitations and deep seeded beliefs in coming back home to her blueprinted magic as a Intuitive Business Coach, Holistic Guide & Mentor.

Lina is a naturally gifted intuitive and uses her go-to modality of Moonology™ which is the method of realigning ourselves to the seasonal and lunar cycles. She also works closely with ones birth chart that acts as a blueprinted map for how you came into this lifetime and where the journey is here to take you, alongside more traditional exercises to activate those dreams and goals.

Listen in for more on a touch of Moon Wisdom and how Lina's journey unfolded and how she merges her passions in her photography business with her spiritual business and how the two intertwine. When she stepped fully into accepting all her facets and owning her full expression, she was met effortlessly with clients that overlapped in both industries...the limitations of old paradigms are crumbling it's safe to show up in your fullness and when you do you will be met in alignment.

Connect with Lina in her upcoming The Luna Module (Autumn 2023) join her mailing list for more details or check out her 1:1 sessions:

https://linadellaluna.com/

Instagram: @linadellaluna

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If you enjoyed this episode I would really appreciate it if you were to like & subscribe to this podcast as it helps tell the algorithm to know you enjoy content like this and helps a small creator like myself GROW!

For more insight and guidance connect with me via Instagram: @francescaraffa

Check out my online events, offerings, and services:

www.francescaraffa.com

Love,

Francesca x