Learn Powerful Meditation Techniques

Awaken & Reconnect To Your Higher Self Guided Meditation


Listen Later

The following mp3 contains a guided higher self-meditation, as well as information on how to reconnect with your higher self using the seven spiritual ideas that can be used to reconnect with your universal intelligence as the creator and author of your life.

Free Weekly Newsletter To Learn Meditation So You Can Meditate More Effectively HERE...

I hope you find this lesson, as well as the guided meditation, to be extremely beneficial.

I've also included the Higher self-meditation script so that you can contemplate the deeper meanings and ideas for change that have been revealed to you.

Everyone is on this planet for a reason, and it is your responsibility to discover what that reason is. This is done in order for the universe, which is the primary creator of your life, to open up a path for you.

The Universe is made up entirely of pure intelligence, and it responds to your current mental state.

Learn more about the Guided Higher Self Meditation and the 7 Spiritual Ideas For Change Here...Higher Self Meditation Script

Beginning Of Script

Assume a comfortable position. Shut your eyes as you start relaxing. Take in a deep breath, now breathe out, emptying your lungs entirely.

And once again. Take full deep breaths, never strained or rushed. Breathe in strength, breathe out tension. Carry on to relax.

Take full deep breaths. Allow your breathing to discover its own natural, unhurried pace. And as ideas enter your mind, allow them to go without attachment.

Just as the sun wakens us to a fresh day, the spirit of the higher power inside awakens us to divine glory in all creation. This glory, inside and around us, is every place we look and in every situation we encounter.

With your heart-centered in the higher power, you are able to quiet your thoughts and meditate on the wonder of all creation and your oneness with it.

Take a deep breath, become comfortable, and gently release the cares of the day.

Your sole purpose at this minute is to experience your higher power and as you begin to do so now as you relax in prayer and hold these words in your heart:

I awaken to your spirit inside me and see your presence active in all creation.

Your breathing is unstrained. Relax your toes and feet. Relax your ankles and knees. Relax your leg muscles.

Your breathing is deep and relaxing. Relax your fingers and hands. Loosen up your wrists and elbows. Relax your arms.

Your breathing is slow and peaceful. Feel your feet and legs get heavy and warm. Feel your hands and arms get warm and heavy. Simply breathe as your thoughts come and go.

Center on your breathing. Let go of tension as your body falls into a state of peaceful quiet. Unclench your jaw. Relax your face and let go of your tongue.

Your heartb

"Be the person your soul wishes you to be."

Discover the power of meditation with our top-rated podcast, which has garnered over 30 million downloads. Learn how to meditate step-by-step, perfect for beginners. Explore guided meditations, binaural beats, solfeggio frequencies, and relaxing music. Learn how to meditate at home and unlock inner peace today.

Visit Our Website:
https://www.MeditationLifeSkillsPodcast.com

Disclaimers: This podcast is not a substitute for professional advice, nor should it be used to diagnose or treat any health problem or disease. This podcast requires expert guidance and independent verification to draw accurate conclusions. We are not liable for content-related damages or losses.

We developed parts of the podcast content with AI language models for informational and entertainment purposes only.

...more
View all episodesView all episodes
Download on the App Store

Learn Powerful Meditation TechniquesBy Meditation Life Skills Podcast

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

14 ratings


More shows like Learn Powerful Meditation Techniques

View all
Your Daily Prayer by Your Daily Prayer

Your Daily Prayer

2,019 Listeners

The Astrology Lounge by Stephanie Powers

The Astrology Lounge

840 Listeners

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove by Sleep Hypnosis, Meditations and Bedtime Stories

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

2,228 Listeners

12 Hour Sound Machines for Sleep (no loops or fades) by 12 Hour Sound Machines for Sleep | Achieve Restful Sleep, Soothe a Baby, Mask Unwanted Noise, Calm Your Anxiety

12 Hour Sound Machines for Sleep (no loops or fades)

1,067 Listeners

Affirmation Meditation Podcast with Bob Baker by Bob Baker

Affirmation Meditation Podcast with Bob Baker

241 Listeners

Wake Me Up: Morning Positivity by Good People Stuff

Wake Me Up: Morning Positivity

1,015 Listeners

Relaxing White Noise by Relaxing White Noise, LLC

Relaxing White Noise

851 Listeners

How to Be a Better Human by TED

How to Be a Better Human

1,369 Listeners

Morning Meditation for Women by Morning Meditation

Morning Meditation for Women

252 Listeners

Guided Meditation by Guided Meditation

Guided Meditation

987 Listeners

ZOE Science & Nutrition by ZOE

ZOE Science & Nutrition

2,036 Listeners

The Binaural Beat Podcast by Studio Sya

The Binaural Beat Podcast

89 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,373 Listeners

Morning Affirmations by Mary Graser

Morning Affirmations

116 Listeners

The David Ghiyam Podcast by David Ghiyam

The David Ghiyam Podcast

627 Listeners