Awaken Together

Awaken Together

By Jennifer Wilson/ Katerina EricksonAlternative HealthHealth & FitnessMental Health
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Awaken Together episodes

  • What the Chakras teach us + Guided Meditation

    Explore the foundations of the chakra system: where they're located, how to identify energetic blockages, and how to find balance. We wrap up this episode with a 15 minute grounding meditation to feel into your chakras and energetic body, led by Kat.

    29 min
  • All Things Energy

    What the heck is "energy work"? Tune into this episode to learn about the aura, ways to clear your space, and how to protect your own energetic field.

    31 min
  • Ego vs. Soul

    Have you heard the quote "Starve the ego, feed the soul"? In today's episode we unpack personality, the ego, and what's beneath it all - our intuition, soul, and higher self.

    31 min
  • Our Humble Beginnings

    Buckle in for the wild stories that sparked Jenn and Kat's journeys towards their highest selves. Spiritual awakenings can be a conscious choice or the universe stepping in to take the reigns.

    26 min

About Awaken Together

From the publisher's feed

Join Kat and Jenn for weekly heart-to-hearts diving into topics such as yoga and wellness, healing tools for spiritual awakening, and a return to what matters. Let's awaken together.