Awaken You

Vegan Booty TALKS with Egmont Bonomi Antunes and Avrora Vegan Fit about plant-based bodybuilding and vegan lifestyle change.

Season 2 Episode #84

Egmont Bonomi Antunes was born in São Paulo Brasil. He has been passionate about bodybuilding ever since he started weight training in 2002. For many years he struggled to diet eating a balanced diet of meat, eggs, and fish. Since turning vegan in 2019,  just prior to the pandemic, he has managed to make significant improvements to his physique and he hasn't looked back since.

CONNECT WITH Avrora: avroraprofit.com
Join Avrora's "STAGE READY GAME PLAN" program PRESS HERE
WORKOUTS and FITNESS LIFE: @avroraveganfit
Avrora's Youtube AVRORA VEGAN FIT

CONNECT WITH Egmont Bonomi   @egmont_ebasport

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Vegan Booty TALKS with IFBB Pro Emily Hiden and Avrora Vegan Fit about finding your inner soul and to stay true to your higher self! 

Season 2 Episode #82

Emily Hayden  is podcaster, retreat host and IFBB Pro, she have true love to fitness and personal developing. Her passion is to help other find inner peace through personal developing, meditation and breezing exercises.

CONNECT WITH Avrora: avroraprofit.com
Join Avrora "STAGE READY GAME PLAN" program PRESS HERE
WORKOUTS and FITNESS LIFE: @avroraveganfit
Avrora's Youtube AVRORA VEGAN FIT

CONNECT WITH Emily Hayden @emilyhayden
Youtube Emily PRESS HERE
Emily Retreat Info LOOK HERE

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Check out my site ww.avroraprofit.com
Email me if anything [email protected]

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Vegan Booty TALKS with science researcher Gustavo Costa
Season 2 Episode #81

Gustavo Trevisan Costa, fitness coach since 2015, exercise science researcher, vegan for 7 years and preparing myself to compete in a natural bodybuilding show for the first time.

CONNECT WITH Avrora: avroraprofit.com
Join Avrora "STAGE READY GAME PLAN" program PRESS HERE
WORKOUTS and FITNESS LIFE: @avroraprofit

CONNECT WITH Gustavo Costa @treinadortrevisan
Youtube Treinador Trevisan PRESS HERE

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Find me on IG @avroraveganfit
Check out my site ww.avroraprofit.com
Email me if anything [email protected]

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Vegan Booty TALKS with Sexy Fit Vegan  Ella Magers
Season 2 Episode #80

A passionate vegan for the last 28 years, Ella Magers, MSW is a leading voice for revolutionary transformation in the wellness industry. Ella connects people with the information, tools, support, and guidance they need to develop holistically healthy habits, claim mental and emotional well-being, and live more fulfilling and fiercely compassionate lives. Ella is a plant-based athlete and bodybuilding champion, recognized as one of the world's top personal trainers by bodybuilding.com and Shape Magazine. Ella is a published author, podcast host, founder of Sexy Fit Vegan®, and creator of the recently launched 22Reboot total transformation system and the Plant-Empowered Coaching Program. Having healed from her own struggles with disordered eating, Ella Magers shows people that there are alternatives to crash diets and excessive workout regimens. She is on the founding board of Hogs & Kisses Farm Sanctuary, a 501(c)3 nonprofit with the mission of creating the best possible life for farm animals while inspiring compassion for all living beings. She loves living in Miami Beach with her beloved rescue chihuahua, Shye.

CONNECT WITH Avrora: avroraprofit.com
Avrora coaching programs PRESS HERE
WORKOUTS and FITNESS PLANT BASED LIFE: @avroraprofit

CONNECT WITH Ella https://www.ellamagers.com
Ella Instagram @sexyfitvegan

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Find me on IG @avroraveganfit
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Vegan Booty TALKS about Behind the Scene of Bodybuilding
Season 2 Episode #79

In this Episode, Avrora - plan based nutritionist and health coach, talks about  "The Truth Behind Bodybuilding," she uncovers the realities and myths surrounding the world of bodybuilding. In today's episode, we're diving deep into the secrets and truths that lie beneath the glamorous surface of this sport. Get ready for an eye-opening discussion! 
Bodybuilding has captured the imagination of fitness enthusiasts and admirers around the globe, but behind the sculpted physiques and stage performances, there's a whole world that remains hidden from the public eye. In this episode, we'll be shedding light on the truth behind bodybuilding, exploring its challenges, sacrifices, and the dedication it takes to succeed.

  We'll also address the common misconceptions surrounding bodybuilding. We'll dive into topics such as the use of performance-enhancing substances, the impact on long-term health, and the psychological effects of striving for an idealized physique. Our aim is to provide an honest and balanced perspective, separating fact from fiction.

Alongside these realities, we'll also highlight the positive aspects of bodybuilding. We'll explore the sense of empowerment and accomplishment it brings to individuals who pursue it passionately. We'll discuss the importance of proper nutrition, responsible training practices, and the supportive community that can be found within the bodybuilding world.

So, if you've ever been curious about the truth behind bodybuilding, this episode is for you. Whether you're an aspiring bodybuilder, a fitness enthusiast, or simply interested in gaining a deeper understanding of this sport, join us as we uncover the raw realities and untold stories of bodybuilding.

That concludes today's sneak peek into "The Truth Behind Bodybuilding." Be sure to subscribe and stay tuned for this captivating episode where we unveil the untold secrets of this fascinating world. Until then, keep questioning, keep learning, and keep seeking the truth!

CONNECT WITH Avrora: avroraprofit.com
WORKOUTS and FITNESS PLANT BASED LIFE: @avroraprofit
RECIPES: @vegan_curl
PRESS HERE: Youtube "AvroraProFit"
Register for CONSULTATION WITH AVRORA Press Here
AVRORAPROFIT.COM

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Find me on IG @avroraveganfit
Check out my site ww.avroraprofit.com
Email me if anything [email protected]

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Vegan Booty TALKS: Avrora Pro Fit interview by Maxime Sigouin
Season 2 Episode #78

Avrora Gunko is a fitness and health coach, nutritionist, pro bodybuilder, co-founder of "The Vegan Curl" company, and podcast host of “Vegan Booty Talks’. She was born in Ukraine and moved to the USA around 7 years ago. Avrora certified ISSA Personal Trainer and Nutritionist with over 9 years of experience in fitness and health.  She is WNBF Pro Bodybuilder and National NPC Bikini Champion. She is a holistic online health coach with successful stories of clients hilling from diabetes, and overweight all over the world.

 Avrora's passion is about connecting muscles, mind, and spirit in harmony with a universe to involve itch day to a better version of “I am NOW”. She moved to Hawaii over 2 years ago and successfully inspire other people around the world to be a better version of themselves.  

CONNECT WITH Avrora: avroraprofit.com
Avrora coaching programs PRESS HERE
WORKOUTS and FITNESS PLANT BASED LIFE: @avroraprofit

Thank you for listening!

Find me on IG @avroraveganfit
Check out my site ww.avroraprofit.com
Email me if anything [email protected]

Mahalo for support🙏

Vegan Booty TALKS: Avrora Pro Fit interview by VeganLinked
Season 2 Episode #77

Avrora Gunko is a fitness and health coach, nutritionist, pro bodybuilder, co-founder of "The Vegan Curl" company, and podcast host of “Vegan Booty Talks’. She was born in Ukraine and moved to the USA around 7 years ago. Avrora certified ISSA Personal Trainer and Nutritionist with over 9 years of experience in fitness and health.  She is WNBF Pro Bodybuilder and National NPC Bikini Champion. She is a holistic online health coach with successful stories of clients hilling from diabetes, and overweight all over the world.

 Avrora's passion is about connecting muscles, mind, and spirit in harmony with a universe to involve itch day to a better version of “I am NOW”. She moved to Hawaii over 2 years ago and successfully inspire other people around the world to be a better version of themselves.  

CONNECT WITH Avrora: avroraprofit.com
Avrora coaching programs PRESS HERE
WORKOUTS and FITNESS PLANT BASED LIFE: @avroraprofit

Thank you for listening!

Find me on IG @avroraveganfit
Check out my site ww.avroraprofit.com
Email me if anything [email protected]

Mahalo for support🙏

Vegan Booty TALKS with Maxime Sigouin
Season 2 Episode #76

Maxime Sigouin is a highly accomplished fitness coach, entrepreneur, and athlete. He is the founder of Fit Vegan Coaching, a company dedicated to helping individuals adopt a healthier lifestyle through plant-based nutrition and exercise. With over 10 years of experience in the fitness industry, Maxime has helped over 600 vegans successfully transition to a healthier way of living and has become a respected leader in the health and wellness community. Maxime's passion for fitness and commitment to promoting a vegan lifestyle have earned him a reputation as a leading voice in the health and wellness industry. 

Connect to Maxime :
Website: www.fitvegan.ca
Instagram: https://www.instagram.com/maximes_official/
Youtube: https://www.youtube.com/fitvegan
Podcast: https://podcasts.apple.com/us/podcast/the-fit-vegan-podcast/id1540427138

CONNECT WITH Avrora: avroraprofit.com
Avrora coaching programs PRESS HERE
WORKOUTS and FITNESS PLANT BASED LIFE: @avroraprofit

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Find me on IG @avroraveganfit
Check out my site ww.avroraprofit.com
Email me if anything [email protected]

Mahalo for support🙏

Vegan Booty TALKS with Brooke Sellers
Season 2 Episode #75

Brooke is a vegan fitness and nutrition coach helping women get fit and healthy through weightlifting and plant-based eating. She has transformed over 500 vegan women through hormone optimization and healthy living. She is also a nationally qualified bodybuilding competitor in the NPC league.

Connect to Brooke Sellers through social media IG @miss_meatless_muscle  and her coaching programs www.meatlessmuscules.net 

CONNECT WITH Avrora: avroraprofit.com
Avrora coaching programs PRESS HERE
WORKOUTS and FITNESS PLANT BASED LIFE: @avroraprofit

Thank you for listening!

Find me on IG @avroraveganfit
Check out my site ww.avroraprofit.com
Email me if anything [email protected]

Mahalo for support🙏

Vegan Booty TALKS with Roger Smith
Season 2 Episode #74

Meet Roger Smith, a passionate vegan Pro Natural Bodybuilder and athlete, entrepreneur, and computer science major, who has been living a vegan lifestyle for over two decades! His journey began in 2002 while residing in Panama and since then, he has made it his life's work to promote and embrace veganism among Latin American culture and beyond.

As a host of podcasts and IG Lives, Roger shares his knowledge on successfully transitioning to a vegan lifestyle, adopting a plant-based diet, fitness, and motivational speaking. Whether he is talking one-on-one or to a crowd, locally or internationally, Roger enjoys discussing all things vegan in both Spanish and English.

Based in Houston, Texas, Roger is a true advocate for the voiceless, educating millions of people along the way. Through his bodybuilding career, travels, and home recipes, he showcases how one can thrive with a vegan lifestyle. Roger's mission is to increase awareness about the incredible benefits of veganism and to reach even more people. 

You can reach Roger through social media IG @veganroger  and find his podcast @latinovegano 

CONNECT WITH Avrora: avroraprofit.com
WORKOUTS and FITNESS PLANT BASED LIFE: @avroraprofit

Thank you for listening!

Find me on IG @avroraveganfit
Check out my site ww.avroraprofit.com
Email me if anything [email protected]

Mahalo for support🙏