Awaken You

Awaken You

Download on the App Store

Awaken You episodes

  • V.B.TALKS about used of animals with Shriya

    V.B.TALKS about used of animals with Shriya Swaminathan 

    EPISODE #39

    Shriya is r
    esearch Associate in PETA's Laboratory Investigations Department working towards ending ending non-human animal testing in science. Founder of Nourish by Shriya, a Vegan Hospitality Consulting service helping restaurants attract the growing plant-based customer base.She is writer at VEGWORLD Magazine, showcasing vegan businesses and companies that seek to make a positive impact in the world and for animals and experienced Undergraduate Research Assistant with a demonstrated history of working in the research industry. Shruya is a strong research professional graduated from University of California, San Diego. She have Masters in Biology and Biomedical Sciences from Washington University School of Medicine.

    In this episode we talk about used of animals in the medical field and problems with that. We also look into studies according to veganism and Covid-19 pandemic. LINK TO THE STUDY we talked about Press Here

    Connect with Shruya PRESS HERE and find her Vegan Hospitality Service HERE

    CONNECT WITH Avrora  - PRESS HERE
    Follow Avroras journey - PRESS HERE

    Avrora ONLINE COACHING PRESS HERE

    "HOW TO GO VEGAN??!" EBOOK DOWNLOAD PRESS HERE

    FREE CONSULTATION (ASSESSMENT) with Avrora Pro-Fit
    BOOK HERE

    Shop on Amazon using this link:
    https://www.amazon.com/shop/avroraprofit

    AVRORAS Youtube Channel  PRESS HERE

    Thank you for listening! 
    Share with your friends and leave a review! 
    Mahalo!


    Find me on IG @avroraveganfit
    Check out my site ww.avroraprofit.com
    Email me if anything [email protected]

    Mahalo for support🙏

    57 min
  • V.B.TALKS about healthy spirit with writer Kristina Birk

    V.B.TALKS with writer, actress and producer Kristina Birk

    EPISODE #38

    Kristina Birk is a Ukrainian-born American writer, producer and performer. She is the middle child of a Soviet cobbler and a nurse. After the collapse of the Soviet Union, Kristina’s family moved from Ukraine, and started traveling internationally, directly leading to her ability to speak five languages. Kristina is currently working on her next post apocalyptic fantasy film "My Opia," the next episodes of the web series "DIG IT (or the desperate Search to Connect With Worms)" and a dystopian pod play in collaboration with Christopher Yager and Westward Orphans Productions.
     
     Share and comment if you find this episode are interesting!

    Connect with Kristina PRESS HERE and find her BOOK HERE

    CONNECT WITH Avrora  - PRESS HERE
    Follow Avroras journey - PRESS HERE

    Avrora ONLINE COACHING PRESS HERE

    "HOW TO GO VEGAN??!" EBOOK DOWNLOAD PRESS HERE

    FREE CONSULTATION (ASSESSMENT) with Avrora Pro-Fit
    BOOK HERE

    Shop on Amazon using this link:
    https://www.amazon.com/shop/avroraprofit

    AVRORAS Youtube Channel  PRESS HERE

    Thank you for listening! 
    Share with your friends and leave a review! 
    Mahalo!


    Find me on IG @avroraveganfit
    Check out my site ww.avroraprofit.com
    Email me if anything [email protected]

    Mahalo for support🙏

    27 min
  • V.B.TALKS with VEGAN Athlete Brittany Saulsbury

    V.B.TALKS with VEGAN Athlete Brittany Saulsbury
    EPISODE #37

    Brittany is a vegan of six years, full-time sustainability professional, and certified personal trainer. She has a passion for fitness and bodybuilding and promoting a plant-based lifestyle. She recently competed as an NPC bikini competitor for the first time.
     
     Share and comment if you find this episode are interesting!

    Connect with Brittany PRESS HERE and find her vegan food finds HERE

    CONNECT WITH Avrora  - PRESS HERE
    Follow Avroras journey - PRESS HERE

    Avrora ONLINE COACHING PRESS HERE

    "HOW TO GO VEGAN??!" EBOOK DOWNLOAD PRESS HERE

    FREE CONSULTATION (ASSESSMENT) with Avrora Pro-Fit
    BOOK HERE

    Shop on Amazon using this link:
    https://www.amazon.com/shop/avroraprofit

    AVRORAS Youtube Channel  PRESS HERE

    Thank you for listening! 
    Share with your friends and leave a review! 
    Mahalo!


    Find me on IG @avroraveganfit
    Check out my site ww.avroraprofit.com
    Email me if anything [email protected]

    Mahalo for support🙏

    35 min
  • V.B.TALKS with VEGAN IFBBPro Natalie Matthews
    V.B.TALKS with VEGAN IFBBPro Natalie Matthews
    EPISODE #36

    Natalie Matthews is an IFBB professional athlete, a vegan chef, YouTuber, and gym owner. She is passionate about sharing healthy vegan recipes and her personal journey to the stage to inspire people to live an active, healthy, and compassionate lifestyle. 

    In this talk Natalie share her truly story how she become vegan and got into fitness. We cover some of the main vegan topics about nutritionist and 
     
     Share and comment if you find that helpful!

    Connect with Natalie PRESS HERE and find her recipes HERE

    CONNECT WITH Avrora  - PRESS HERE
    Follow Avroras journey - PRESS HERE

    Avrora ONLINE COACHING PRESS HERE

    "HOW TO GO VEGAN??!" EBOOK DOWNLOAD PRESS HERE

    FREE CONSULTATION (ASSESSMENT) with Avrora Pro-Fit
    BOOK HERE

    Shop on Amazon using this link:
    https://www.amazon.com/shop/avroraprofit

    AVRORAS Youtube Channel  PRESS HERE

    Thank you for listening! 
    Share with your friends and leave a review! 
    Mahalo!


    Find me on IG @avroraveganfit
    Check out my site ww.avroraprofit.com
    Email me if anything [email protected]

    Mahalo for support🙏

    45 min
  • V.B.TALKS with HealthyGirl Kitchen founder Danielle

    V.B.TALKS with HealthyGirl Kitchen founder Danielle
    EPISODE #35

    Danielle Brown is a vegan blogger, influencer and the face behind HealthyGirl Kitchen with over 1,000,000 social media followers. She shares easy plant-based recipes that actually taste good and will make you fall in love with vegan food and taking care of yourself.

    In this talk we cover how Danielle went to be a fully vegan and get to be a well know food blogger. We discuss vegan problems and find an easy tips for any person starting out on plan based life style 
     
     Share and comment if you find that helpful!

    Connect with Danielle Brown PRESS HERE and find her recipes HERE

    CONNECT WITH Avrora  - PRESS HERE
    Follow Avroras journey - PRESS HERE

    Avrora ONLINE COACHING PRESS HERE

    "HOW TO GO VEGAN??!" EBOOK DOWNLOAD PRESS HERE

    FREE CONSULTATION (ASSESSMENT) with Avrora Pro-Fit
    BOOK HERE

    Shop on Amazon using this link:
    https://www.amazon.com/shop/avroraprofit

    AVRORAS Youtube Channel  PRESS HERE

    Thank you for listening! 
    Share with your friends and leave a review! 
    Mahalo!


    Find me on IG @avroraveganfit
    Check out my site ww.avroraprofit.com
    Email me if anything [email protected]

    Mahalo for support🙏

    32 min
  • V.B.TALKS about FINANCIAL FREEDOM with J-Griff

    V.B.TALKS with Wealth Mastermind Founder J-Griff
    EPISODE #34

    J-Griff (Jeremy) is an Online Business Owner, Investor, and Wealth Mastermind Founder who has managed to reach financial freedom before the age of 30. His philosophies all revolve around the understanding that consciousness & spirituality are the single most fundamental element of success in any endeavor. He now applies spirituality and consciousness to his approach to exiting the matrix & building wealth, which is what he teaches his students inside of the "Level Up Collective" Wealth Mastermind."

    In this EPISODE we find out more about conscious wealth and mental healing and how its all connected to your money mind set!
     
     Share and comment if you find that helpful!

    Connect with  J-Griff PRESS HERE and apply for his "Level Up Collective" waitlist HERE

    CONNECT WITH Avrora  - PRESS HERE
    Follow Avroras journey - PRESS HERE

    Avrora's Signature Bands Program PRESS HERE

    Avrora ONLINE COACHING PRESS HERE

    "HOW TO GO VEGAN??!" EBOOK DOWNLOAD PRESS HERE

    FREE CONSULTATION (ASSESSMENT) with Avrora Pro-Fit
    BOOK HERE

    Shop on Amazon using this link:
    https://www.amazon.com/shop/avroraprofit

    AVRORAS Youtube Channel  PRESS HERE

    Thank you for listening! 
    Share with your friends and leave a review! 
    Mahalo!



    Find me on IG @avroraveganfit
    Check out my site ww.avroraprofit.com
    Email me if anything [email protected]

    Mahalo for support🙏

    1 hr 11 min
  • V.B.TALKS with VEGAN Hair Stylist: Celia Jenkins

    V.B.TALKS with VEGAN Hair Stylist: Celia Jenkins  
    EPISODE #33

    Celia is salon business owner and 13 year hair stylist.  She started competing in 2013, then she took time off to focus on my mental health, during that time-off she transitioned into plant based eating. She recently competed a month ago and this was her first prep plant based eating. 

    In this EPISODE we find out how her first prep goin on, whats her best advice for first time plant based competitors and how she overcome her depression with healthy life style?!

    Find about Celia and her vegan journey in this episode!
     Share, like, comment, please!

    Connect with Celia Jenskins PRESS HERE

    CONNECT WITH Avrora  - PRESS HERE
    Follow Avroras journey - PRESS HERE

    Shop on Amazon using this link:
    https://www.amazon.com/shop/avroraprofit

    Avrora's Signature Bands Program PRESS HERE

    Avrora ONLINE COACHING PRESS HERE

    "HOW TO GO VEGAN??!" EBOOK DOWNLOAD PRESS HERE

    FREE CONSULTATION (ASSESSMENT) with Avrora Pro-Fit
    BOOK HERE

     AVRORAS Youtube Channel  PRESS HERE

    Thank you for listening! 
    Share with your friends and leave a review! 
    Mahalo!


    Find me on IG @avroraveganfit
    Check out my site ww.avroraprofit.com
    Email me if anything [email protected]

    Mahalo for support🙏

    38 min
  • V.B.TALKS with Figure IFBB PRO Sarah Vogt

    V.B.TALKS with VEGAN Figure IFBB PRO Sarah Vogt 
    EPISODE #32

    Sarah Vogt is an IFBB Professional bodybuilder and has been competing since 2014.  She is proud to say that she began weight training and competing after becoming vegan in December of 2012. After 12 NPC shows and 5 national show attempts, she earned her pro card in 2019 at the NPC USA Championships in Las Vegas and has competed in 3 pro shows in 2020 and 2021.  Sarah originally went vegan for the animals and she loves being a vegan bodybuilder and has opportunities to not just talk about what a vegan diet can do, but show it. 

    Find about her and her vegan journey in this episode!
     Share, like, comment, please!

    Connect with Sarah Vogt PRESS HERE

    Book "Skinny Bitch" that help Sarah transition  to veganism PRESS HERE


    CONNECT WITH Avrora  - PRESS HERE
    Follow Avroras journey - PRESS HERE

    Shop on Amazon using this link:
    https://www.amazon.com/shop/avroraprofit

    Avrora's Signature Bands Program PRESS HERE

    Avrora ONLINE COACHING PRESS HERE

    "HOW TO GO VEGAN??!" EBOOK DOWNLOAD PRESS HERE

    FREE CONSULTATION (ASSESSMENT) with Avrora Pro-Fit
    BOOK HERE

     AVRORAS Youtube Channel  PRESS HERE

    Thank you for listening! 
    Share with your friends and leave a review! 
    Mahalo!


    Find me on IG @avroraveganfit
    Check out my site ww.avroraprofit.com
    Email me if anything [email protected]

    Mahalo for support🙏

    34 min
  • Vegan MUST HAVE Supplements !!!

    VEGAN BOOTY TALKS Episode #31
    Vegan MUST HAVE Supplements !!!

    One common concern about vegan diets is whether they provide your body with all the vitamins and minerals it needs. 

    Many claims that a whole-food, plant-based diet easily meets all the daily nutrient requirements. 

    Some even encourage vegans to avoid all supplements.

    Despite being well intended, this type of advice can do more harm than good.

    Here in this EPISODE, I cover my approach of what nutrients that you may need to supplement with while on a vegan diet!

    Take notes and enjoy your best vegan life!

    My favorite supplement and vegan proteins ORDER HERE  (Code: AVROFIT)

    Best vegan multivitamins and BCAAs ORDER HERE (Code: AVROFIT)

    To know more and read studies I used to mix up this episode: PRESS HERE

    CONNECT WITH Avrora  - PRESS HERE
    Follow Avroras journey - PRESS HERE

    Shop on Amazon using this link:
    https://www.amazon.com/shop/avroraprofit

    Avrora's Signature Bands Program PRESS HERE

    Avrora ONLINE COACHING PRESS HERE

    "HOW TO GO VEGAN??!" EBOOK DOWNLOAD PRESS HERE

    FREE CONSULTATION (ASSESSMENT) with Avrora Pro-Fit
    BOOK HERE

     AVRORAS Youtube Channel  PRESS HERE

    Thank you for listening! 
    Subscribe, share with your friends and leave a review! 
    Mahalo!


    Find me on IG @avroraveganfit
    Check out my site ww.avroraprofit.com
    Email me if anything [email protected]

    Mahalo for support🙏

    43 min
  • V.BT. WHAT WOULD YOU SAY TO YOUR YOUNGER SELF ???

    VEGAN BOOTY TALKS Episode #30
    WHAT WOULD YOU SAY TO YOUR YOUNGER SELF ???

    In this HAPPY UNEVERSARY EPISODE #30,  I really share some personal self developing tips and advice "HOW TO LIVE BEST HEALHY HAPPY LIFE?"

    I hope its will help you as helped me one day!

    CONNECT WITH Avrora  - PRESS HERE
    Follow Avroras journey - PRESS HERE

    Shop on Amazon using this link:
    https://www.amazon.com/shop/avroraprofit

    Avrora's Signature Bands Program PRESS HERE

    Avrora ONLINE COACHING PRESS HERE

    "HOW TO GO VEGAN??!" EBOOK DOWNLOAD PRESS HERE

    FREE CONSULTATION (ASSESSMENT) with Avrora Pro-Fit
    BOOK HERE

     AVRORAS Youtube Channel  PRESS HERE

    Thank you for listening! 
    Subscribe, share with your friends and leave a review! 
    Mahalo!


    Find me on IG @avroraveganfit
    Check out my site ww.avroraprofit.com
    Email me if anything [email protected]

    Mahalo for support🙏

    37 min

About Awaken You

From the publisher's feed

"Awaken You,"  hosted by Avrora Gunko, is a podcast focused on spirituality and personal growth. 

Each episode features insightful discussions, expert interviews, guided…