Awaken You

V.B.TALKS with VEGAN IFBB PRO Niccole Guggia EPISODE #28
EPISODE #29

Niccole Guggia is an IFBB bikini pro, vegan, mother, wife, and business owner. She has been a vegan for 4 years and bodybuilding for a little over 3. After experiencing health issues in 2017 she decided to give the plant-based lifestyle a try, this not only helped her regain health, it also leads her into the world of bodybuilding. 

Find about her and her vegan journey in this episode!
 Share, like, comment, please!

Connect with Niccole PRESS HERE

Find Vegan Dr. Angie Sadeghi PRESS HERE

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"HOW TO GO VEGAN??!" EBOOK DOWNLOAD PRESS HERE

FREE CONSULTATION (ASSESSMENT) with Avrora Pro-Fit BOOK HERE

 AVRORAS Youtube Channel  PRESS HERE

Thank you for listening! 
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Mahalo!

Find me on IG @avroraveganfit
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Email me if anything [email protected]

Mahalo for support🙏

V.B.TALKS with MOM of two VEGAN boys Rachel Calandriello
EPISODE #28

Rachel is a mom of two boys, a yoga instructor, and a fully certified Pilates instructor. With a background in cheer, dance, and gymnastics her athletic, competitive, and creative sides have always stood out to others. She looks forward to stepping on stage and starting her long-awaited bodybuilding career.  Always looking to learn and improve, Rachel continues to find ways to expand her knowledge each day not only of the world around her but of herself.

Find about her and her vegan journey in this episode!
 Share, like, comment, please!

Connect with Rachel  PRESS HERE
"Vegan FOR LIFE" BOOK PRESS HERE

CONNECT WITH Avrora  - PRESS HERE
Follow Avroras journey - PRESS HERE

Support MY Podcast absolutely FREE-shop on Amazon using this link:
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Avrora's Signature Bands Program PRESS HERE

Avrora ONLINE COACHING PRESS HERE

"HOW TO GO VEGAN??!" EBOOK DOWNLOAD PRESS HERE

FREE CONSULTATION (ASSESSMENT) with Avrora Pro-Fit BOOK HERE

 AVRORAS Youtube Channel  PRESS HERE

Thank you for listening! 
Share with your friends and leave a review! 
Mahalo!

Find me on IG @avroraveganfit
Check out my site ww.avroraprofit.com
Email me if anything [email protected]

Mahalo for support🙏

V.B.TALKS with VEGAN PlantLife Consultant and chef TYLER WEHR
EPISODE #27

Tyler Wehr's mission in life is to educate others about my farming background and connecting restaurants, their plant-based guests through the yaers of a farm-raised. He knows how to connect with food on a deeper level and likes to training professional chefs around the world He desires to share his vision that this world can be cruelty-free!

We talk about why she decided to be a vegan consultant and hot di he gets there, we cover some interesting food-based topics and animal right in here. In this episode, you will know more about VEGAN RESTAURANT BUSINESS and how to get into helping restourants to add more plants into menus. 

Share, like, comments guys - let's spread the knowledge!

Connect with Tyler  PRESS HERE
Fint UNITY FARM Sanctuary HERE

CONNECT WITH Avrora  - PRESS HERE
Follow Avroras journey - PRESS HERE

Support MY Podcast absolutely FREE-shop on Amazon using this link:
https://www.amazon.com/shop/avroraprofit

Avrora's Signature Bands Program PRESS HERE

Avrora ONLINE COACHING PRESS HERE

"HOW TO GO VEGAN??!" EBOOK DOWNLOAD PRESS HERE

FREE CONSULTATION (ASSESSMENT) with Avrora Pro-Fit BOOK HERE

 AVRORAS Youtube Channel  PRESS HERE

Thank you for listening! 
Share with your friends and leave a review! 
Mahalo!

Find me on IG @avroraveganfit
Check out my site ww.avroraprofit.com
Email me if anything [email protected]

Mahalo for support🙏

V.B.TALKS with VEGAN Athlete and Doctor of Physical Therapy KESHIA WARREN 
EPISODE #26

Keshia has been an athlete almost her whole life, she was active, and living a healthy lifestyle wasn’t going to change even after college basketball. She is vegan for almost 6.5 years and she realizes that she had a LOT more energy after going vegan. Her skin also cleared up after giving up dairy products. Keshia's favorite vegan proteins are tempeh, TVP, tofu, protein powder, and seitan.

We talk about why she decided to be a vegan athlete and how it complements her performance. In this episode, we also look into God's calling and the true purpose behind the healthy lifestyle with Keshia! 

Share, like, comments guys - let's spread the knowledge!

Connect with Keshia  PRESS HERE

CONNECT WITH Avrora  - PRESS HERE
Follow Avroras journey - PRESS HERE

Support MY Podcast absolutely FREE - shop on Amazon using this link:
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Avrora's Signature Bands Program PRESS HERE

Avrora ONLINE COACHING PRESS HERE

"HOW TO GO VEGAN??!" EBOOK DOWNLOAD PRESS HERE

FREE CONSULTATION (ASSESSMENT) with Avrora Pro-Fit BOOK HERE

 AVRORAS Youtube Channel  PRESS HERE

Thank you for listening! 
Share with your friends and leave a review! 
Mahalo!

Find me on IG @avroraveganfit
Check out my site ww.avroraprofit.com
Email me if anything [email protected]

Mahalo for support🙏

V.B.TALKS with VEGAN NPC Bikini Competitor FATIMA RASHID
EPISODE #25

Fatima started her fitness journey in January 2016 trying to find physical and spiritual connections in her life. She began with the alkaline diet influenced by Dr. Sebi with is helped her to lose weight and then she started bodybuilding in 2019. 
Her why’s to bodybuilding is to show vegans can do it, to breaking stereotypes or giving the plant-based lifestyle a new look: not the typical skinny malnourished stereotype.

We talk about why she decided to be a vegan athlete.
We trying to see if she feel any changes in her performance or physic when she went completely vegan.
We discover what are the best vegan proteins for the best performance.
And looking into WHITE VEGANISM PROBLEM with Fatima in this episode! 

Share, like, comments guys - let's spread the knowledge!

Connect with Fatima  PRESS HERE
Fatima "The Polish Touch" services   PRESS HERE
More about alkaline diet influenced by Dr. Sebi PRESS HERE

CONNECT WITH Avrora  - PRESS HERE
Follow Avroras journey - PRESS HERE

Support MY Podcast absolutely FREE-shop on Amazon using this link:
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Avrora's Signature Bands Program PRESS HERE

Avrora ONLINE COACHING PRESS HERE

"HOW TO GO VEGAN??!" EBOOK DOWNLOAD PRESS HERE

FREE CONSULTATION (ASSESSMENT) with Avrora Pro-Fit BOOK HERE

 AVRORAS Youtube Channel  PRESS HERE

Thank you for listening! 
Share with your friends and leave a review! 
Mahalo!

Find me on IG @avroraveganfit
Check out my site ww.avroraprofit.com
Email me if anything [email protected]

Mahalo for support🙏

V.B.TALKS with VEGAN IFBB Pro Milene Lingiardi 
EPISODE #24
 
Milene is a full time civil engineer who works with renewable energy and recently won her IFBB bikini pro card at NPC Universe in Charleston, South Carolina. Originally from Brazil, she started lifting in her first year of college in 2009, and went into her first bodybuilding competition in the end of 2019. She started following a plant-based diet in January this year and have not looked back since then.

WE talk about How did she find out about veganism?
Why did she decided to start a vegan diet?
What difficulties did she encounter when started a vegan diet?

All this and lot more in this talk with Milene!
Share, like, comments guys - let's spread the knowledge!

Connect with Milene  PRESS HERE
Milene Youtube channel   PRESS HERE

CONNECT WITH Avrora  - PRESS HERE
Follow Avroras journey - PRESS HERE

Support MY Podcast absolutely FREE-shop on Amazon using this link:
https://www.amazon.com/shop/avroraprofit

Avrora's Signature Bands Program PRESS HERE

Avrora ONLINE COACHING PRESS HERE

"HOW TO GO VEGAN??!" EBOOK DOWNLOAD PRESS HERE

FREE CONSULTATION (ASSESSMENT) with Avrora Pro-Fit BOOK HERE

 AVRORAS Youtube Channel  PRESS HERE

Thank you for listening! 
Share with your friends and leave a review! 
Mahalo!

Find me on IG @avroraveganfit
Check out my site ww.avroraprofit.com
Email me if anything [email protected]

Mahalo for support🙏

VEGAN BOOTY TALKS Episode #23
with "Glute Guy" - Bret Contreras

Inventor of barbell hip thrust, a trainer with more than 25 years experience Bret Contreras sharing here his true story to success and all the up/down on the way to be called "Glute Guy".

What does Bret think about VEGAN BODYBUILDING?
What are the best glute training programs?
What is it like to be invested in fitness?

All this and much more in this episode! Share, like, comments guys - let's spread the knowledge!

Connect with BRET  PRESS HERE
Follow BRET ON IG  PRESS HERE

CONNECT WITH Avrora  - PRESS HERE
Follow Avroras journey: https://www.instagram.com/avroraprofit/

Support MY Podcast absolutely FREE-shop on Amazon using this link:
https://www.amazon.com/shop/avroraprofit

Avrora's Signature Bands Program PRESS HERE

Avrora ONLINE COACHING PRESS HERE

"HOW TO GO VEGAN??!" EBOOK DOWNLOAD PRESS HERE

FREE CONSULTATION (ASSESSMENT) with Avrora Pro-Fit BOOK HERE

 AVRORAS Youtube PRESS HERE

Thank you for listening! 
Share with your friends and leave a review! 
Mahalo!

Find me on IG @avroraveganfit
Check out my site ww.avroraprofit.com
Email me if anything [email protected]

Mahalo for support🙏

VEGAN BOOTY TALKS Episode #22
How to build a successful and rewarding career in fitness + MY STORY???

Every year, thousands of people consider starting a career in fitness and health. But most have no idea how to make their dream a reality.

Change your body, change your… career?

Becoming passionate about health and fitness put the rest of my life into perspective.

Taking control of my own health and fitness had shown me how much potential I had to change things in my life. To become happier. To find meaning and purpose. To make a difference.

I moved to America without any help, I had no formal education, no certification, and worse… absolutely no idea where to start.

SO HOW I GET TO WERE I AM RIGHT NOW and WHAT YOU CAN DO to reach your potential - all in this podcast episode.

CONNECT WITH Avrora  - PRESS HERE
IG: https://www.instagram.com/avroraprofit/

Support MY Podcast absolutely FREE-shop on Amazon using this link:
https://www.amazon.com/shop/avroraprofit

Buy Signature Bands Program PRESS HERE

Avrora ONLINE COACHING PRESS HERE

"HOW TO VEGAN??!" EBOOK DOWNLOAD PRESS HERE

FREE CONSULTATION (ASSESSMENT) with Avrora Pro-Fit BOOK HERE

Avroras Youtube https://www.youtube.com/channel/UCKTzmIluY8VkY2mD0tp5joA

Thank you for listening! 
Share with your friends and leave a review! 
Mahalo!

Find me on IG @avroraveganfit
Check out my site ww.avroraprofit.com
Email me if anything [email protected]

Mahalo for support🙏

VEGAN BOOTY TALKS Episode #21
Vegan Chef and Author Lillian Cumic

Lillian Cumic is the author of Hawaii A Vegan Paradise. A vegan chef, cooking instructor and recipe developer from Sydney, Australia lived in Japan for 30 years working in the food industry, including experience as head chef/owner of Cocktail Oz, a vegetarian dining bar. She is the host of Lillian’s Vegan World with ThinkTech Hawaii promoting the benefits of a vegan lifestyle and plant-based diet. Lillian graced the cover of CRAVE magazine, Midweek Hawaii and was featured in the UK’s Vegan Food and Living magazine.

Connect with Lillian and buy her book PRESS HERE
Follow Lillian journey PRESS HERE

CONNECT WITH Avrora  - PRESS HERE
IG: https://www.instagram.com/avroraprofit/

Support MY Podcast absolutely FREE-shop on Amazon using this link:
https://www.amazon.com/shop/avroraprofit

Avrora's Signature Bands Program PRESS HERE

Avrora ONLINE COACHING PRESS HERE

"HOW TO GO VEGAN??!" EBOOK DOWNLOAD PRESS HERE

FREE CONSULTATION (ASSESSMENT) with Avrora Pro-Fit BOOK HERE

 AVRORAS Youtube PRESS HERE

Thank you for listening! 
Share with your friends and leave a review! 
Mahalo!

Find me on IG @avroraveganfit
Check out my site ww.avroraprofit.com
Email me if anything [email protected]

Mahalo for support🙏

VEGAN BOOTY TALKS Episode #20
CBD and NON TOXIC WORLD WITH Jodi Kaopuiki

Jodi was born and raised here on Oahu, married with three children, she used to be a professional Polynesian hula dancer. She always played sports and grew up with my dad as a powerlifter so she was always in the gym. She became serious about health and foods in 2005 when she got pregnant with her first son.
Jodi started Green & Fit Mama company about 5 years ago with my superfood bars and expanded to wellness products. She is passionate about wellness, fitness, helping others, and inspiring others to choose healthier lifestyles.

We talk with Jodi about time management, growing up a new business with having family on a side, and all about the new CBD trant in the health industry.

Try Green & Fit Mama products PRESS here
CONNECT WITH JODI - PRESS HERE

CONNECT WITH Avrora  - PRESS HERE
IG: https://www.instagram.com/avroraprofit/

Support MY Podcast absolutely FREE-shop on Amazon using this link:
https://www.amazon.com/shop/avroraprofit

Buy Signature Bands Program PRESS HERE

Avrora ONLINE COACHING PRESS HERE

"HOW TO VEGAN??!" EBOOK DOWNLOAD PRESS HERE

FREE CONSULTATION (ASSESSMENT) with Avrora Pro-Fit BOOK HERE

 AVRORAS Youtube PRESS HERE

Thank you for listening! 
Share with your friends and leave a review! 
Mahalo!

Find me on IG @avroraveganfit
Check out my site ww.avroraprofit.com
Email me if anything [email protected]

Mahalo for support🙏