There is so much happening with the show, we needed to pop in and get you up to date!

Make sure to check out Feedspot's blog, 90 Healing Podcasts, at https://blog.feedspot.com/healing_podcasts/

Thank you to Moon Medicine Therapeutics for the yummy tea in September's Freebie Friday basket. You can find her shop at www.moonmedicinetherapeutics.com.

And don't forget to find the post from Monday 8/29/22 to enter and win.

We have all sat on the edge of accomplishment and wondered "Who am I to attempt this?" or "Nobody is fooled, they all know I am not capable.". It is absolutely normal to question our worthiness or abilities. The hard part is answering back with "I do know what I am doing, I am the right person for this situation!" 

In this week's episode, Sheree talks about what she has discovered about her worthiness as she navigates her life path. She shares where those voices of doubt come from and how you can learn to move beyond them to be exactly who you are meant to be. 

Sheree has taken some time to reorganize after Katie's departure and she is back, baby! Listen in this week as she talks about the purpose of the show and her fresh perspective on the direction she feels drawn to in future episodes. There is a definite shift of energy in the room and it's time to get to work!

There are big changes coming to the show and we start today with an announcement from Katie. These changes bring up some feelings for us all and leads to  lessons on self advocacy, self worth, and the beauty of knowing when to say when.  Mostly, the biggest message of the episode is that we love you Katie and we are so proud to call you friend.

This week we ask a simple but huge question. Why are we here? The answer is a little more complicated but join Sheree as she shares what she has learned in her spiritual journey. We are always evolving, not just individually but as a whole and there is big purpose behind that.

Do you ever feel stuck in the proverbial mud? Living that one step forward and two steps back life?  So do we, everybody does. Even that friend living their best life on Instagram. The biggest question should not be "Why me?". Instead try "What can I do about this?" Take responsibility for the things you can change and find out how quickly your energy can mold your situation. This week's episode has Katie and Sheree sharing some of their own struggles and how they have learned to get out of that proverbial mud. 

We all get into rough patches or find ourselves in unpleasant situations. It's normal, we are human. But what if we could find a way to take responsibility for our own walks in life, to control our place in this world? From the small things to the bigger stuff, it may be easier than you think. Join Katie and Sheree as they share their own struggles, how they have learned to adjust their views and the difference it has made in their lives.

In this week's episode, Sheree opens up about her childhood. From her earliest memories to moving around a lot and being the new kid constantly to a little surprise that even her co-host and producer didn't know. We even find out what she has in common with Sandra Bullock! She shares with us her desire to be her true authentic self and letting go of the fear of judgement. How did Sheree become who she is? Listen in and find out. 

Make sure to check out this week's show notes for extra information Sheree wanted to share and some book recommendations to help you on your path of healing.

It all started when I was 2... In this week's episode, Katie takes us on the roller coaster that has been her life. In order for you to feel comfortable with us, we feel you need to know how we got here and her story is where we begin. Grab a map, our gal has been some places, and get to know how she found her home, both geographically and within herself.

Chakras, healing, and never going to be aired episodes, oh my! There were so many unanswered questions last week, we made a part 2. Make a cup of tea, get comfy and listen in as Sheree and Katie help Copper understand better what they do to help people find their way on the path to healing.