Awakening Aphrodite

Awakening Aphrodite

By Amy FournierHealth & Fitness
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Awakening Aphrodite episodes

  • 202. Tired but Wired? Healing the 21st Century Stress Syndrome of Adrenal Fatigue with Kristen Files

    Is feeling "tired" and "stressed" your normal?

    Have you lost your creative spark and zest for life, but can't seem to pin down the root cause?

    James Wilson famously dubbed adrenal fatigue "the 21st century syndrome" because our system glorifies work and machine-like output while devaluing the true needs of our human bodies. We crave nature connection, sunshine, rest, play, creativity and physical movement but paradoxically live in a system that follows the laws of production over intuition.

    Well, today you'll hear all about the consequences of this lifestyle! Kristen Files, my guest today, is a functional nutritional therapy practitioner and master restorative wellness practitioner who is board-certified in holistic nutrition. She gives us a comprehensive introduction to the adrenal glands, the HPA axis, the hormones that govern our bodies at different stages of life (hello, menopause!) and simple tips for healing hormonal dysregulation. She is a living example that her integrated approach truly works! Kristen's contact information amazing resources can be found at www.forestcreekwellness.com.

    If you enjoy content on holistic health, you'll absolutely adore the following episodes:

    19. Finding Your Purpose, Synchronicity, Coping with Stress & Anxiety, Music to Heal, Celebrating What's Right In the World and Practical Steps for Holistic Health + Fitness with Dr. Cliff Oliver

    89. What Does Holistic Women's Healthcare Look Like? Fertility, Contraceptives, Birth, Menopause, Libido and the Humans and Hormones that Make It Happen with The Holistic OBGYN, Dr. Nathan Riley, MD.

    93. Making Sense of Womanhood, Modern Life, Rites of Passage and Menopause Truths with Midwife, Author and Healer Susan Willson

    125. A Holistic View of The Thyroid, 5th Chakra and Your Voice: Balancing Your Metabolism, Hormones and Life Through Self-Expression with Sydney Ross Singer


    TIME STAMPS

    00:00:00 Episode Begins

    00:10:09 Kristen’s Wounded Healer Story

    00:14:02 Adrenal Fatigue vs Fatigue

    00:18:17 James Wilson Adrenal Fatigue

    00:26:36 What Are the Adrenals?

    00:30:56 What Is Adrenal Fatigue?

    00:35:15 Dieting and Adrenal Fatigue

    00:40:14 Diet - Where to Start?

    00:44:38 ⁠93. Making Sense of Womanhood, Modern Life, Rites of Passage and Menopause Truths with Midwife, Author and Healer Susan Willson⁠

    00:48:56 Is All Stress Bad?

    00:51:15 Inflammation and Healing

    00:55:56 Mental Health

    00:59:57 Hypothyroidism and Adrenal Fatigue

    01:05:59 Key Nutrients for Adrenal Function

    01:11:15 The North-South Approach

    01:16:12 How to Find Kristen

    Subscribing and sharing your kind thoughts & feedback in a review on iTunes is the ultimate way to support Amy and help Awakening Aphrodite in everyone...so thank you in advance!:)

    You can find all things Amy at: ⁠⁠⁠⁠⁠amyfournier.com⁠⁠⁠⁠⁠⁠

    Jump on Amy's ⁠⁠⁠⁠⁠email list⁠ ⁠⁠⁠⁠where she shares her personal stuff and her newest health and wellness tips and favorite products, classes, course and events updates. For special discounts on Amy's favorite products, visit her ⁠⁠⁠⁠⁠⁠estore⁠⁠⁠⁠⁠⁠. We appreciate and encourage you to reach out and interact with us by leaving a comment, following and sharing the episodes at ⁠⁠⁠⁠⁠@FitAmyTV⁠⁠⁠⁠⁠ on IG and ⁠Amy Fournier ⁠on FB and remember, you can also watch the episodes on YouTube at ⁠⁠⁠⁠⁠Awakening Aphrodite Podcast/FitAmyTV⁠⁠⁠⁠⁠!

    1 hr 20 min
  • 201. Fast Friday: Kuan Yin and Hecate of Goddesses and Sirens

    How do compassion and wisdom show up in your life?

    Who are the Divine Feminine beings behind these good forces, and what are their shadow aspects?

    This episode is a third reference of Stacey Demarco's ⁠⁠Goddesses and Sirens⁠⁠ oracle cards, which are beautifully illustrated by Jimmy Manton. We will be learning about two feminine icons: Kuan Yin, the goddess of mercy and compassion, and Hecate, the goddess of the Crone/wise woman and the underworld.

    The lessons these goddesses have to offer us are essential for tending to ourselves and others with kindness, courage and fortitude. Kuan Yin reminds us to live with a gentle heart and consider another person’s point of view and choose connection over separateness, while Hecate urges us to examine our darker aspects and trust that our path is illuminated from our light within. These goddesses represent two of the most beloved and feared faces of the Divine Feminine and remind us that, as all goddess archetypes, these powerful essences are within us all, supporting the human capacity for great compassion and wisdom. ENJOY! :)

    If you enjoy learning about women of history and divine feminine icons, you won't want to 191. Fast Friday: Helen of Troy & Joan d'Arc of Goddesses and Sirens⁠ or 197. Fast Friday: Qetesh & Persephone of Goddesses and Sirens

    Subscribing and sharing your kind thoughts & feedback in a review on iTunes is the ultimate way to support Amy and help Awakening Aphrodite in everyone...so thank you in advance!:)

    You can find all things Amy at: ⁠⁠⁠⁠amyfournier.com⁠⁠⁠⁠⁠

    Jump on Amy's ⁠⁠⁠⁠email list⁠ ⁠⁠⁠where she shares her personal stuff and her newest health and wellness tips and favorite products, classes, course and events updates. For special discounts on Amy's favorite products, visit her ⁠⁠⁠⁠⁠estore⁠⁠⁠⁠⁠. We appreciate and encourage you to reach out and interact with us by leaving a comment, following and sharing the episodes at ⁠⁠⁠⁠@FitAmyTV⁠⁠⁠⁠ on IG and ⁠Amy Fournier ⁠on FB and remember, you can also watch the episodes on YouTube at ⁠⁠⁠⁠Awakening Aphrodite Podcast/FitAmyTV⁠⁠⁠⁠!

    25 min
  • 199. Moving into Higher Consciousness and the Golden Age with Astrologer Marilyn Dumont

    Have you been feeling overwhelmed lately, or tapped into the low-level buzz of anxiety in the air?

    No doubt we are all feeling a collective "buzz" with all the things happening in our world at this time and I'm sure you, like me, are trying to make sense of it all. It is indeed The Great Awakening my friend, and I sure am glad that you're here with me today because I've got the perfect guest to help us try to navigate our way.

    My long time friend and world-reknown astrologer, Marilyn DuMont is back on the show and she shares some fascinating insights into these unprecedented times. Please be sure to check out her other two appearances on Awakening Aphrodite:

    Episodes 54: Understanding and Working with Planetary Shifts and Astrology in the New Aquarian Age with Marilyn DuMont

    Episode 77: The Hopi Prophecy: Navigating Our Times with Confidence, Grace and Community While Stepping Into The 5th Dimensional Reality with Astrologer Marilyn DuMont

    On today's show, we talk about what's going on with our current perception of time and in particular, why we all feel like it's running away from us faster than ever before! Marilyn also warns us of the fruitlessness of relying on goals or linear timelines as we leave sequentially behind us in the 3rd dimension and we review the 12 Steps to Self Care, the Hopi Prophecy as well as the astounding astrological events coming up in 2024.

    *To download a copy of The New Physics of the Planet Chart that we refer to in this episode go here.

    If you're interested in living from your heart, reconnecting to the Love frequency and moving into a higher collective consciousness, you're sure to love this conversation with Marilyn!

    TIME STAMPS

    00:00:00 Episode Begins

    00:17:01 The Transition of Our Planet

    00:25:40 Episode 77

    00:31:31 The Time Wave

    00:35:49 Letting Go of Time

    00:39:28 The 12 Steps of Self Care

    00:47:17 Listening to Our Instincts

    00:51:52 Self-Trust

    00:55:48 How to Live in the Moment

    01:01:58 The New Chakra

    01:06:35 The Fall Equinox

    01:14:53 The Stilling of Time

    01:23:03 Aries

    01:27:43 The Flipping of the North and South Poles

    01:32:44 The Changing Epoch

    01:46:13 The Retrogrades

    01:59:13 Gold and Silver

    02:12:24 The End of the World

    01:47:24 Marilyn’s Pep Talk

    Subscribing and sharing your kind thoughts & feedback in a review on iTunes is the ultimate way to support Amy and help Awakening Aphrodite in everyone!

    You can find all things Amy at: ⁠⁠⁠⁠⁠amyfournier.com⁠⁠⁠⁠⁠⁠

    Jump on Amy's ⁠⁠⁠⁠⁠email list⁠ ⁠⁠⁠⁠where she shares her personal stuff and her newest health and wellness tips and favorite products, classes, course and events updates. For special discounts on Amy's favorite products, visit her ⁠⁠⁠⁠⁠⁠estore⁠⁠⁠⁠⁠⁠. We appreciate and encourage you to reach out and interact with us by leaving a comment, following and sharing the episodes at ⁠⁠⁠⁠⁠@FitAmyTV⁠⁠⁠⁠⁠ on IG and ⁠Amy Fournier ⁠on FB and remember, you can also watch the episodes on YouTube at ⁠⁠⁠⁠⁠Awakening Aphrodite Podcast/FitAmyTV⁠⁠

    1 hr 52 min
  • 200. Modern Masculinity, the Power of Choice and the Importance of Having a Dream with Paul Chek

    Welcome to the 200th Episode of Awakening Aphrodite with Amy Fournier!

    I wanted to take a moment to THANK EACH AND EVERY ONE OF YOU for being here and for walking this path with me as we learn and grow together. I just want you to know that I think of each of you every time I sit down behind the microphone and your emails, direct messages, reviews, comments and shares truly keep me going...so THANK YOU! I hope to meet you live and in-person one day soon but until then, onward we go! :)

    What would your life be like if you were fully conscious of your unconscious patterns?

    Now that is a profound question - one that we may only begin to answer after years of self-exploration and openness to accepting and embracing ALL of who we are.

    Today's conversation with the legendary Paul Chek begins to shed light on the present circumstances of society, masculinity, femininity and the consequences of generations of unhealthy physical and mental habituation. We talk about the great archetypes of our time and how the Feminine and Masculine have been twisted by over 3000 years of monotheistic patriarchal religious dominance. Paul teaches us how this societal programing has caused emotional wounding within us that leads to projecting, abuse and ultimately, the idea of the "toxic" polarities. We also dive into the famous experiment of Pottenger's cats and its ramifications on society's anxiety and confusion today. Paul also offers priceless wisdom for confronting our hurtful unconscious patterns and key strategies for healing and living the life of your dreams.

    This is a powerful one, my friends! If you want more Paul Chek, be sure to give Episode 100. Paul Chek: Top Tips for Changing Your Life, Tapping into Your Soul Compass and Awakening Aphrodite With The Grandfather of Holistic Health and Fitness a listen and be check out Paul's amazing offerings and podcast at https://chekinstitute.com.

    TIME STAMPS

    00:00:00 Episode Begins

    00:11:46 The Question

    00:18:00 The Objective Psyche and Archetypes

    00:21:10 The Worship of Male Gods

    00:26:24 The Ultimate Myth-Maker

    00:31:45 Women as Networkers

    00:36:46 Generational Brainwashing

    00:40:21 Projections in Relationship

    00:44:27 Pottenger’s Cats

    00:49:25 Mouth-Breathing and Autonomic Conditioning

    00:58:40 The Generational Price of Processed Food

    01:03:11 The Impact of Stress on Intelligent Action

    01:06:19 The Masculine-Feminine Dynamics of Today

    01:12:46 Bras and Breast Cancer: Is There a Link? What Every Girl and Woman Needs to Know with Sydney Ross Singer

    01:15:16 The Steps to Conscious Self-Programming

    01:20:08 The Rationale Behind Current Social Tensions

    01:22:15 The First Step to Finding True Freedom

    01:26:36 Step One: Have a Dream

    01:27:28 Step Two: Witness the Thoughts

    01:32:16 Don’t Water What You Don’t Want to Grow

    01:35:51 Step Three: Pushing the Freedom Button

    01:43:40 The Three Qualities of the Soul by Platinus

    01:48:54 Qualify Your Dreams

    01:51:02 To Do and To Feel

    01:55:12 The Ant ('nt) Infections

    01:57:28 Paul Chek’s Resources

    Subscribing and sharing your kind thoughts & feedback in a review on iTunes is the ultimate way to support Amy and help Awakening Aphrodite in everyone!

    You can find all things Amy at: ⁠⁠⁠⁠⁠⁠amyfournier.com⁠⁠⁠⁠⁠⁠⁠

    Jump on Amy's ⁠⁠⁠⁠⁠⁠email list⁠ ⁠⁠⁠⁠⁠where she shares her personal stuff and her newest health and wellness tips and favorite products, classes, course and events updates. For special discounts on Amy's favorite products, visit her ⁠⁠⁠⁠⁠⁠⁠estore⁠⁠⁠⁠⁠⁠⁠. We appreciate and encourage you to reach out and interact with us by leaving a comment, following and sharing the episodes at ⁠⁠⁠⁠⁠⁠@FitAmyTV⁠⁠⁠⁠⁠⁠ on IG and ⁠Amy Fournier ⁠on FB and remember, you can also watch the episodes on YouTube at ⁠⁠⁠⁠⁠⁠Awakening Aphrodite Podcast/FitAmyTV⁠⁠

    2 hr 5 min
  • 198. The 24 Hour TCM Organ-Body Clock: Getting In Sync With Your Natural Rhythm

    Do you find yourself waking up at the same time every night?

    Or are there certain periods of the day during which you feel tired, irritated, energetic or more emotionally vulnerable?

    Our lives, like our world, are in a constant state of ebb and flow. The Organ Body Clock is a dynamic tool created by Traditional Chinese Medicine to track these daily energy cycles. This holistic tool also relates organ energy (or Qi) peaks with certain hours of the day and night.

    In this episode, we will discuss the theory of the Organ Body Clock and how it works. We also explore the bio-symbolism of our organs, or how each part of our bodies expresses certain emotions and shadow aspects of ourselves. The Organ Body Clock is a true tool of holistic health and offers us an amazing opportunity to cultivate enhanced communication relationships with our bodies.

    If you love content on holistic health, bio-symbolism and the spiritual nature of life, you'll also love the following episodes:

    183. Secrets from the Body Whisperer: What Your Symptoms are Telling You with Medical Intuitive Christine Lang

    142 Living More From Your Feminine: The Metaphysical and Spiritual Wisdom of the Body with Fred Provenza, PhD

    88. The Molecular Coherence Of The Fountain Of Youth: Aligning With Nature Cycles, Subtle Energies And Divine Forces With Dolf Zantinge's Analemma Water

    TIME STAMPS

    00:00 Episode Begins

    08:34 The Organ Clock In Effect

    10:05 The Cyclical Nature of Chi

    12:36 The Time of the Large Intestine

    14:42 The Time of the Stomach Meridian

    15:35 The Time of the Pancreas and Spleen

    16:39 The Time of the Heart

    18:02 The Time of the Small Intestine

    18:31 The Time of the Bladder

    19:02 The Time of the Kidneys

    20:15 The Time of Circulation

    20:42 The Time of the Triple-Heater

    22:02 The Time of the Gallbladder

    22:52 The Time of the Liver

    24:31 Frustration and Anger

    25:24 The Time of the Lungs

    30:05 Organ Clock Review

    Subscribing and sharing your kind thoughts & feedback in a review on iTunes is the ultimate way to support Amy and help Awakening Aphrodite in everyone!

    You can find all things Amy at: ⁠⁠⁠⁠amyfournier.com⁠⁠⁠⁠⁠

    Jump on Amy's ⁠⁠⁠⁠email list⁠ ⁠⁠⁠where she shares her personal stuff and her newest health and wellness tips and favorite products, classes, course and events updates. For special discounts on Amy's favorite products, visit her ⁠⁠⁠⁠⁠estore⁠⁠⁠⁠⁠. We appreciate and encourage you to reach out and interact with us by leaving a comment, following and sharing the episodes at ⁠⁠⁠⁠@FitAmyTV⁠⁠⁠⁠ on IG and ⁠Amy Fournier ⁠on FB and remember, you can also watch the episodes on YouTube at ⁠⁠⁠⁠Awakening Aphrodite Podcast/FitAmyTV⁠⁠

    36 min
  • 195. Spiritual Evolution and the Dark Forces Controlling Our Consciousness and Future with James Tunney

    So... what is this "Great Awakening" we are hearing so much about?

    Friends, you know we always go DEEP on this show but today we go even deeper!

    Each of the above questions, and more, are thoughtfully pondered, debated and answered in today's provoking conversation. My guest, James Tunney, is a living mystic and a prolific painter, poet and author and a leader in the AI and globalism space. We have a fascinating and extremely important conversation about the state of the world, globalism, the insidious shadows that apparently are behind the curtain drawing the strings and, most importantly (!), the strength of the human soul to resist evil and hold steadfast in the face of spiritual warfare.

    So let's all put on our Big Girl and Boy Pants and courageously dive in so we can be part of the solution to protect our freedom, our autonomy and our beautiful planet!

    As James shares: "My non-academic writing is in a wide range of categories, both fiction and non-fiction but although the range might appear wide in its scope, they are all linked by two themes. The first is the idea that individuals are primarily spiritual beings that must evolve and be spiritually self-aware of the nature of consciousness. The second issue flowing therefrom is this: the individual must recognize that they are prey to forces which seek to dispirit them and control their consciousness. My books are all united in their concern for the primacy of individual spiritual freedom of the human person and the threat of our destruction and deconstruction by the scientocracy."

    Please check out James's amazing art, books, poetry and more can be found at jamestunney.com

    For more conversations on freedom, connecting to spirit, facing fear, exploring the subconscious and spiritually developing through love, check out these fantastic fan-favorite episodes:

    155. Unleashing the Power of Mythology to Ignite Your Imagination & Tap into the Subconscious Patterns of Humanity with Pamela Jaye Smith

    91. Chasing Death, Connecting with Your Soul and Calling In Conscious Relationships While Navigating the Masculine-Feminine Dynamic with Aleks Rybchinskiy

    52. The Fight For Individual, Medical & Religious Freedom, Seeking the Truth, Overcoming Harassment and Upholding The US Constitution with Freedom Fighter, Cait Corrigan

    TIME STAMPS

    00:00:00 Episode Begins

    00:11:05 A Message of Empowerment

    00:14:27 The Robbery of Spiritual Consciousness

    00:18:33 The Great Failing

    00:23:52 Grasping Versus Magnetizing

    00:29:36 Creating Space for Creativity

    00:35:26 A Massive Brainwashing Campaign

    00:41:32 The Empire of the Mind

    00:44:19 The World, the Flesh and the Devil by J. D. Bernal

    00:47:17 The End of Humanity as We Know It

    00:52:08 The Role of Space Exploration

    00:59:04 Becoming the Master/Mistress of Your Universe

    01:03:52 Who Is the Bad Guy?

    01:09:00 Spiritual Possession

    01:14:48 Tech-Obsessed

    01:22:00 Re-Empowerment

    01:27:01 Working Through Synchronicities

    01:33:06 The Great Awakening

    01:36:45 Understanding Love and Wisdom

    01:42:38 The Power of No

    01:48:21 Remaining Grounded in Our Nature

    01:51:33 How to Find James Tunney

    01:57:43 Conversation as Soul-Food

    Subscribing and sharing your kind thoughts & feedback in a review on iTunes is the ultimate way to support Amy and help Awakening Aphrodite in everyone!

    You can find all things Amy at: ⁠⁠⁠amyfournier.com⁠⁠⁠⁠

    Jump on Amy's ⁠⁠⁠email list⁠ ⁠⁠where she shares her personal stuff and her newest health and wellness tips and favorite products, classes, course and events updates. For special discounts on Amy's favorite products, visit her ⁠⁠⁠⁠estore⁠⁠⁠⁠. We appreciate and encourage you to reach out and interact with us by leaving a comment, following and sharing the episodes at ⁠⁠⁠@FitAmyTV⁠⁠⁠ on IG and ⁠Amy Fournier ⁠on FB and remember, you can also watch the episodes on YouTube at ⁠⁠⁠Awakening Aphrodite Podcast/FitAmyTV⁠⁠

    2 hr 5 min
  • 194. Fast Friday: The Forgotten Herstory of Women as Priestesses & Spiritual Leaders

    Did you know that we only have access to an estimated ONE PERCENT of all documented ancient historical traditions and spiritual practices?

    Stories and fables are much more convincing when there's no evidence to contradict them...

    Which is exactly why the Christian church destroyed ancient libraries, appropriated pagan holidays and gods and made it their global mission (literally) to subvert all pagan and indigenous cultural, spiritual and religious practices. Conveniently, the obliteration of pre-Christian artifacts, particularly in Europe, eliminated nearly all trace of female participation in religious traditions and spiritual leadership.

    The Way of the Priestess by Dr. Sarah Coxon helps us patch together the little evidence we do have of ancient priestesses, powerful female oracles and even poets who were once the respected bearers of connection between society and the divine. I hope this quick dip into the forgotten herstories of women as spiritual leaders brings you a breath of fresh perspective and adds a bounce of confidence to your step :)

    Subscribing and sharing your kind thoughts & feedback in a review on iTunes is the ultimate way to support Amy and help Awakening Aphrodite in everyone.

    You can find all things Amy at: ⁠⁠amyfournier.com⁠⁠⁠

    Jump on Amy's ⁠⁠email list⁠ ⁠where she shares her personal stuff and her newest health and wellness tips and favorite products, classes, course and events updates. For special discounts on Amy's favorite products, visit her ⁠⁠⁠estore⁠⁠⁠. We appreciate and encourage you to reach out and interact with us by leaving a comment, following and sharing the episodes at ⁠⁠@FitAmyTV⁠⁠ on IG and ⁠Amy Fournier ⁠on FB and remember, you can also watch the episodes on YouTube at ⁠⁠Awakening Aphrodite Podcast/FitAmyTV⁠⁠




    26 min
  • 193. Feminine Wisdom with Dr. Nina Meyerhoff, the Heroine of Humanity

    What do you live for?

    What is your view on (or experience of) aging, wisdom and radiating your purpose every step of the way?

    The world in is desperate need of more people with Dr. Nina Meyerhoff's passion and commitment to world peace. In this heart-opening conversation we tap into her life's work as an inspired, powerful woman who has revolutionized global education. She shares her advice for living your purpose into your 80's and beyond, finding deep trust in life, the importance of balancing purpose and relationships and cultivating the universal principle of oneness.

    Nina is a stellar example of the warrior goddess embodied! I encourage you to check out her website, authored works and magnificent awards, which include the Mother Theresa Award, the International Educators Award, the Sage Award, the Visioneer "Lifetime Achievement Award as a Heroine of Humanity” and Award for Exceptional Woman of Peace.

    Dr. Nina Meyerhof is the founder of Children of the Earth (COE), a worldwide organization that empowers youth working for peace and the One Humanity Institute (OHI) in Oswiecim-Auschwitz, Poland.  Nina’s innovative work in peace and sustainability through educational methodologies has reached young people in over 90 countries and continues to grow. Nina advocates for all people to go beyond cultural, ethnic and religious differences and strive for altruistic ethics. Her focus is on the realization that peace must come from recognizing our interwoven unity. Find more about Nina at https://onehumanity.institute

    If you need more wise women in your ear, give Episode 189. Nourishing Beauty Through Action and Innovation with Lisa Lindahl, Inventor of the Sports Bra a listen and share it with a beloved woman in your life!

    TIME STAMPS

    00:11:20:53 Nina’s Synopsis

    00:15:07:35 The Bumpy Road

    00:18:47:47 An Esotericist

    00:22:13:13 The God-Wink

    00:26:02:35 The Process of Individuation

    00:30:33:58 The Retrospective

    00:36:51:16 One Regret

    00:38:22:22 Committed to the Dream

    00:42:31:56 Supporting Our Future

    00:45:30:55 Our Purpose Is Love

    00:48:25:50 From "I" to "We" to "We Are One"

    00:50:35:35 A Word to the Women

    00:52:30:55 Connecting with Nina

    Subscribing and sharing your kind thoughts & feedback in a review on iTunes is the ultimate way to support Amy and help Awakening Aphrodite in everyone...so thank you in advance!:)

    You can find all things Amy at: ⁠⁠amyfournier.com⁠⁠⁠

    Jump on Amy's ⁠⁠email list⁠ ⁠where she shares her personal stuff and her newest health and wellness tips and favorite products, classes, course and events updates. For special discounts on Amy's favorite products, visit her ⁠⁠⁠estore⁠⁠⁠. We appreciate and encourage you to reach out and interact with us by leaving a comment, following and sharing the episodes at ⁠⁠@FitAmyTV⁠⁠ on IG and ⁠Amy Fournier ⁠on FB and remember, you can also watch the episodes on YouTube at ⁠⁠Awakening Aphrodite Podcast/FitAmyTV⁠⁠!


    56 min
  • 192. The Evolution of Human Consciousness: Romance, Resonance & Raising the Feminine Mind with Rudi Verspoor, Part III

    Do you ever feel like you're missing part of yourself?

    Humans are constantly on the lookout for their dream mate, their twin flame, their other half.

    What is that about? Why are we not "whole" to begin with?

    In this third and final episode of my esoteric series with Rudi Verspoor, we will explore the great polarities of life: the forces of love, resonance and attraction that power our universe. Rudi teaches us about the true origin of consciousness from ancient scriptures, how the law of attraction differs from the law of resonance, what our current society's gender dysphoria is all about, and why being heathy is the only way to distinguish illusion from reality and achieve self-actualization. Rudi will also let us in on the #1 sign that you are existing as a programmed ego structure and not your TRUE self.

    This one’s deep, my friends! Buckle in and get ready to understand your world in a COMPLETELY new way!

    Rudi Verspoor is the Dean of the Hahnemann Center for Heilkunst and Homeopathy and has been studying and practicing homeopathy, Heilkunst, and Romantic Science Healthcare for more than two decades. He has extensive clinical experience that has resulted in the ability to identify and remove underlying causes preventing optimal health and wellbeing, particularly those relating to complex and chronic cases where other health professionals and modalities have failed, including allopathic, functional and holistic health professionals! He has written several books and has shared his knowledge lecturing in many countries around the globe. From 1993 to early 2001, he served as the Director of the British Institute of Homeopathy Canada. Seeing the need for more comprehensive education and training in Heilkunst, he established the Hahnemann College for Heilkunst and the School for Romantic Science and Healthcare. 

    If you love Rudi Verspoor and haven't heard our previous episodes together, go listen to 175. Healing The Energetic Body & Increasing Your Generative Power with Homeopathy and Rudi Verspoor, Part I and 184. Be the Author of Your Life! Destiny, Reincarnation & Karma with Rudi Verspoor, Part II

    You can find more about Rudi at: ⁠www.homeopathy.com⁠⁠ and ⁠⁠www.MyHealthPlan.Center⁠⁠ and access Rudi's wonderful authored works on Amazon!

    TIME STAMPS

    00:00:00 Episode Begins

    00:11:23 An Important Preface

    00:16:34 Leaving Eden

    00:21:34 Physical and Etheric Polarity

    00:28:04 The Secret to Building a Resonant Relationship

    00:32:09 Challenging the Masculine/Feminine Polarity

    00:39:03 The Secret to Discerning Reality from Illusion

    00:46:54 A New Kind of Slavery

    00:53:26 We Are Asleep

    00:59:25 The Feminine Mind

    01:06:41 Increasing Your Generative Power

    01:09:22 Becoming Whole

    01:14:50 Attraction vs Resonance

    01:20:46 Procreation to Co-Creation

    01:27:38 The Struggle of Atheism

    01:32:17 Conclusion

    01:36:26 Rudi’s Resources

    Subscribing and sharing your kind thoughts & feedback in a review on iTunes is the ultimate way to support Amy and help Awakening Aphrodite in everyone...so thank you in advance!:)

    You can find all things Amy at: ⁠⁠amyfournier.com⁠⁠⁠

    Jump on Amy's ⁠⁠email list⁠ ⁠where she shares her personal stuff and her newest health and wellness tips and favorite products, classes, course and events updates. For special discounts on Amy's favorite products, visit her ⁠⁠⁠estore⁠⁠⁠. We appreciate and encourage you to reach out and interact with us by leaving a comment, following and sharing the episodes at ⁠⁠@FitAmyTV⁠⁠ on IG and ⁠Amy Fournier ⁠on FB and remember, you can also watch the episodes on YouTube at ⁠⁠Awakening Aphrodite Podcast/FitAmyTV⁠⁠!


    1 hr 44 min
  • 196. Reconnecting with the Cosmos and Our Ancestral Lineage with Ritual Goddess, Strega and Initiated Diviner Theresa Dintino

    How do you connect with the divine?

    Do you dream? Meditate? Do you...contemplate trees?

    We each have our unique way of relating with the spiritual world through our individual belief systems and personal cosmologies. Theresa Dintino, my amazing guest today, regularly interacts with elemental beings, Earth, cosmic entities and ancestral lineages as a practitioner of the Dagara tradition of divination from West Africa.

    In this episode, Theresa shares essential advice for those who want to develop their relationship with the divine, her ways of maintaining spiritual connection and the importance of practicing under the law of reciprocity. We discuss dark energy and how to address it, feminine fierceness and the collective need to restore our connections to our spiritual lineage.

    For more than 30 years Theresa has studied and practiced an Earth-based spirituality. In 2011, she was initiated as a diviner in a West African tradition. She currently helps others reclaim their personal medicine lineages through her divination work. Her magnificent work can be found at ritualgoddess.com. Theresa is also a steward of stregatree.com and the co-creator of nastywomenwriters.com. Theresa's resources are INCREDIBLE and I highly recommend checking them out!

    TIME STAMPS

    00:09:25 Arriving At The Priestess Path

    00:14:29 Trans-permeable Consciousness

    00:18:42 Reciprocity

    00:24:30 Receiving The Gift

    00:29:23 Spiritual Practices

    00:31:27 Stick Divination

    00:35:34 Healing The Collective Shadow

    00:42:07 Connecting With A Wise Ancestor

    00:46:56 The Soul Stamp

    00:49:46 Fierceness In Women

    00:55:29 Recovering Our Medicine Lineage

    01:04:09 Advice For The Beginner

    01:07:40 Theresa’s Resources

    Subscribing and sharing your kind thoughts & feedback in a review on iTunes is the ultimate way to support Amy and help Awakening Aphrodite in everyone!

    You can find all things Amy at: ⁠⁠⁠amyfournier.com⁠⁠⁠⁠

    Jump on Amy's ⁠⁠⁠email list⁠ ⁠⁠where she shares her personal stuff and her newest health and wellness tips and favorite products, classes, course and events updates. For special discounts on Amy's favorite products, visit her ⁠⁠⁠⁠estore⁠⁠⁠⁠. We appreciate and encourage you to reach out and interact with us by leaving a comment, following and sharing the episodes at ⁠⁠⁠@FitAmyTV⁠⁠⁠ on IG and ⁠Amy Fournier ⁠on FB and remember, you can also watch the episodes on YouTube at ⁠⁠⁠Awakening Aphrodite Podcast/FitAmyTV⁠⁠

    1 hr 14 min

About Awakening Aphrodite

From the publisher's feed

Get ready to be inspired to live a healthy, fit and empowered life! In this podcast, you'll find resources to harmonize your masculine and feminine energies to connect to your intuition and magic. Give your mind and spirit a boost through nutrition, exercise, mindset, and lifestyle choices so you can live from a trustworthy source of power. If you want to feel calm, confident, and RADIANT, tune in! I am Amy Fournier and I have been in holistic health and fitness for the past 30+ years, and now here to share my knowledge and that of my magnetic guests with YOU!

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