In this episode, we talk about what our pets can teach us about awareness and living a good life.

Includes a guided meditation to help us listen to and embody a pet's wisdom.

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In this episode, we discuss the mind's desire for always wanting more and how to handle that tendency so that peace can be experienced.

Includes a guided meditation to help bring awareness to the feeling of lack and to find peace and happiness in the feeling of enough.

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In this episode, we talk about how to thrive with feelings of insecurity during these uncertain times using various types of practices.

Includes a guided meditation that helps you make friends with insecurity and uncertainty, and receive wisdom from your deeper knowing.

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In this episode, we talk to Amy Lindgren about her experience of surrender, how she awakened, and what tools were most effective in this process.

Includes a guided Pure Conscious Experience meditation, using an appealing visual image.

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In this episode Jonathan and Brian take turns guiding listeners on 20 minutes of eyes-open meditations, followed by 20 minutes of eyes-closed meditations.

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In this episode we talk to Dr. Patti Levin about her awakening experiences, oscillating between peace and conditioning, and the relationship between spirituality and psychology.

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In this episode we talk about how to share your experience of awareness and spirituality with friends and family in an exploratory manner.

Includes a guided meditation to rehearse all the elements needed to share in with openness and curiosity.

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In this episode we talk we talk about how to be with fear and anxiety on the spiritual path in a way that facilitates greater awakening.

Includes a guided meditation to help you drop the story about your fears and experience them as sensations in your body.

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In this episode we talk to Susanne Marie about the experiences of unity and of "no self," and the role that the heart and softening have in awakening.

Includes a guided meditation from Susanne Marie to help open your heart.

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In this episode we describe various new technologies that can foster spiritual awakening.

Includes a guided meditation on how to know if a technology is truly helpful.

Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.

LINKS TO THE PRODUCTS AND TOPICS DISCUSSED IN THIS EPISODE:

LIFTiD Neurostimulation https://www.getliftid.com/about-us.html

Acupressure Massage Rings https://www.amazon.com/SUMAJU-Acupressure-Massage-Medicine-Circulation/dp/B074RH1CZS/ref=pd_sbs_121_t_1/146-7172230-4730418?_encoding=UTF8&pd_rd_i=B074RH1CZS&pd_rd_r=dcd1eaed-c265-468c-b25b-1c20004635ba&pd_rd_w=TQdE5&pd_rd_wg=ggrHD&pf_rd_p=5cfcfe89-300f-47d2-b1ad-a4e27203a02a&pf_rd_r=09Z7RCFY48TKBET24P6Z&psc=1&refRID=09Z7RCFY48TKBET24P6Z

Touchpoints for Calm https://thetouchpointsolution.com/products/touchpoints-for-calm

Inner Balance from HeartMath Institute https://www.heartmath.org/store/products/inner-balance/

Apollo https://shop.apolloneuro.com/

Qualia Nootropic https://neurohacker.com/shop?keyword=qualia%20nootropic&matchtype=e&network=g&device=c&gclid=CjwKCAiArJjvBRACEiwA-Wiqq2fg4twm88kfz3_UFy-74lGmUckBB0BsHsqjqHTWzHyyn2YGQtbcSBoCj0QQAvD_BwE

TransTech Transformative Technology Conference https://www.ttconf.org/

The Technology of Joy https://www.amazon.com/Technology-Joy-Gadgets-Supplements-Feeling/dp/069261625X

Shortcuts to Awakening http://shortcutstoawakening.com/