hEDS has no rules. We do my 9 minutes of hell in real time to see if it really works. Thank you Brooke McPoyle, Musical Breathwork. 😉💙

https://musicalbreathwork.com/mighty-breath?am_id=christie1144

AWOLZebra.com

Just the story. Thank you. Happy Holidays! Merry Christmas! Have fun💙

I do not do my podcast scripted. So I wrote a story and I had to read it and practice, which is something I don’t do. Just for fun. 😉 Thank you for listening!

I decided it was time to rewrite a classic for a little bit of fun. How we can save Christmas AWOL Zebra style.

Out and about with my husband. Breathwork beckons!

Lying in bed after my nine minutes before I hit the floor breath work. Pondering on the day and thinking about sex.

https://musicalbreathwork.com/mighty-breath?am_id=christie1144

This is the best of times. This is the worst of times. But I am the happiest I have been in a very long time.

I can’t believe the day that I have had. In 2021 I was being measured for a wheelchair. Now every day, I’m trying to see if I can stay up even longer than the day before.

My husband and I had much needed us time. We walked to breakfast! Posture strong! Breathing proudly! ! In the cold!

I am learning tricks to keep my body going. I didn’t know life could be this hard. Every day is a fight that I’m not willing to lose yet.

AWOLZEBRA.COM

https://musicalbreathwork.com/mighty-breath?am_id=christie1144