Ayurveda (The wisdom of life) is the sister science to Yoga and Jyotish (Vedic Astrology)

Ayurveda is a life changing way to approach health and wellness based on the elements, and it makes health incredibly simple and empowering.

I share about a recent breakthrough I had in my own Ayurveda practice and the essentials of how you can apply Ayurveda to your life.

Also we're just a few weeks away from Mindful New Year 2023! More details coming next week!

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Keywords: nakshatras, grahas (planets), rashi (zodiac signs), bhavas (houses), mahadasha, antardasha, jyotish (astrology), yoga (planetary combinations), doshas (afflictions), kundali (birth chart), transits, retrograde, aspects, dasha system, remedies, mantras, shani, chani, chandra, mangala, Aries, Taurus, Gemini, Cancer, Leo, Virgo, Libra, Scorpio, Sagittarius, Capricorn, Aquarius, Pisces. Sun, Moon, Mercury, Venus, Mars, Jupiter, Saturn, Uranus, Neptune, Pluto, Rahu, Ketu.