The Yoga Hour

Ayurveda Secrets for Healthy Aging

01.12.2024 - By theyogahour.comPlay

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How can Ayurveda help us to slow down the aging process? Ayurvedic scholar, clinician, and educator Dr. Jayarajan Kodikannath (Dr. J) shares Ayurvedic approaches to prevent premature aging, sustain health, and ensure longevity.

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