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Back in Session
Back in Session episodes
- Interview 1: Dillon Osborn, Captain DabCapDemitry and Wes sit down for their first interview with Dillon Osborn the creator of the Original DabCap. Dillon gives his insights on starting a business from the ground up, and how he navigates a new and developing industry.1 hr 18 min
- EP3: Improve Energy DailyDemitry and Wes approach the topic of energy management. When social media, business, and family are all fighting for your time, how do you recharge?1 hr 19 min
- Holiday Mashup: Thiccmas is Upon UsDemitry and Wes recap the Thanksgiving holiday, and provide insights on navigating the holiday season when all you want for Christmas is to stay lean.41 min
- EP2: Meal Prep 101, Part 1...Volume A?Demitry and Wes get their feet wet discussing some basic nutrition tips and tricks gained from doing things the hard way.1 hr 15 min
- EP1: Humble BeginningsThe Maiden Voyage of Back in Session. Demitry and Wes introduce themselves and discuss basic fitness programming.50 min
About Back in Session
From the publisher's feed
Join our hosts Demitry Sebastian and Wes Kendle as they discuss their experiences and lessons learned about health, mindset, and business. Tune in weekly as they cover their successes, failures, and…
takeaways from life, the military, and the gym. Whether class ended an hour ago or years ago, we are Back in Session.