Back in Session

By Demitry Sebastian, Wes Kendle

Join our hosts Demitry Sebastian and Wes Kendle as they discuss their experiences and lessons learned about health, mindset, and business. Tune in weekly as they cover their successes, failures, and t... more

4.8

1616 ratings

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FAQs about Back in Session:

How many episodes does Back in Session have?

The podcast currently has 95 episodes available.

Back in Session episodes:

August 11, 2020 EP 28: Live With Yourself
Demitry and Wes continue to complain about the gyms being closed, but also answer some listener questions and discuss the importance of taking time for yourself.
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1h 16min
July 29, 2020 EP 27: The Battle Assembly Blues
Demitry is a Karen, and Wes gets a year older. Listen in while we decompress and go over our wins/losses and the week as a whole.
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52min
July 23, 2020 EP 26: What About My Metabolism?
Demitry and Wes take a break from Annual Training to catch up and discuss the often misunderstood CICO weight management philosophy.
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56min
July 14, 2020 Interview 5: Jay Dang, 5 Star Fitness
Demitry and Wes sit down with Jay Dang IFBB Pro, Trainer, gym owner, and multi venture entrepreneur. We go over his rise, the steps he took to build his brand, and his thoughts on how to succeed.
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46min
July 08, 2020 EP 25: Say It With Your Chest
Demitry and Wes talk about one of the happiest days of the week, Chest Day.
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1h 10min
June 30, 2020 EP 24: Welcome To The Gun Show
Demitry and Wes discuss firearm safety and give some tips on how to be a more responsible gun owner.
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1h 9min
June 25, 2020 EP 23: Train Your Immunity
Demitry and Wes catch up after the weekend, discuss how to improve immunity as the state opens up, and Wes talks about how to be a better trainer.
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1h 16min
June 16, 2020 Interview 4: Josh Grubbs, Jack of All Fitness
Demitry and Wes sit down with Josh Grubbs, accomplished strength athlete and trainer. We go over his diverse fitness journey and how it has developed him as a coach.
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1h 34min
June 09, 2020 EP 22: Hard Times, Strong Legs
Demitry and Wes take a moment to talk about some difficult subjects. Wes Convinces Demitry to actually train legs, and Demitry announces his new diet.
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1h 29min
May 26, 2020 EP 21: Back at it Again With the Fitness Podcast
Demitry and Wes are back on the Pod and back in the gym. showcasing an updated format they go over some of the most recent news and the changes to expect as you get back into the gym.
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54min

FAQs about Back in Session:

How many episodes does Back in Session have?

The podcast currently has 95 episodes available.