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Join our hosts Demitry Sebastian and Wes Kendle as they discuss their experiences and lessons learned about health, mindset, and business. Tune in weekly as they cover their successes, failures, and t... more
FAQs about Back in Session:How many episodes does Back in Session have?The podcast currently has 95 episodes available.
November 17, 2020EP 47: Baby Yoda Is CanceledDemitry and Wes are back for another relaxed fit, talking would you rathers and if Baby Yoda is really canceled....more47minPlay
November 12, 2020EP 46: HardioDemitry and Wes get deep into some cardio. They break down the where, when, and why of everyone's favorite workout....more47minPlay
November 10, 2020EP 46: No Sitting At The GymDemitry and Wes are back with another relaxed fit, recovering from another drill weekend. They discuss more gym frustrations, wins and losses, and go over some strange listener questions....more50minPlay
November 05, 2020EP 45: Consistently ConsistentDemitry and Wes talk about consistently, routine, and intention. We go over where to place those priorities and how to get into a headset for success....more56minPlay
November 03, 2020EP 44: Prelude To A Dumpster FireDemitry and Wes close out a bust of a spooky season, prep for the incoming craziness, and as always go over wins, losses, and your listener questions....more48minPlay
October 29, 2020EP 43: Supplement Your GoalsDemitry and Wes return to the supplement conversation. What's going to help you on a bulk? What about a cut? Today we have some answers!...more38minPlay
October 27, 2020EP 42: Declaration Of WarDemitry and Wes talk about the most recent gym drama and what it take to hangout on the side of the road waving a flag...more49minPlay
October 22, 2020EP 41: Diet RescueDemitry and Wes give the down low on how to recover from a slip up on your diet....more58minPlay
October 20, 2020EP 40: Terror On The WeekendDemitry and Wes go over the weekend, talk wins and losses, and answer a load of listener questions!...more48minPlay
October 16, 2020EP 39: Weight Loss RealityDemitry and Wes get serious about the realities of weight loss. what it looks like and what to expect on your journey to shed the lbs....more38minPlay
FAQs about Back in Session:How many episodes does Back in Session have?The podcast currently has 95 episodes available.