Back in Session

By Demitry Sebastian, Wes Kendle

Join our hosts Demitry Sebastian and Wes Kendle as they discuss their experiences and lessons learned about health, mindset, and business. Tune in weekly as they cover their successes, failures, and t... more

4.8

1616 ratings

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FAQs about Back in Session:

How many episodes does Back in Session have?

The podcast currently has 95 episodes available.

Back in Session episodes:

October 13, 2020 EP 38: Blitz At Zips
Demitry and wes talk about a brawl at Zips, wins and losses, fake motivators, and go over listener questions.
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42min
October 08, 2020 EP 37: Rep Ranger
Demitry and Wes get serious, breaking down the numbers when it comes to reps and sets.
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34min
October 07, 2020 EP 36: The Presidential Fitness Challenge
Demitry and Wes have their first relaxed fit episode. Talking about the Presidential Fitness Challenge growing up, go over wins and losses, and answer some listener questions.
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44min
September 29, 2020 EP 35: Eating To Live Or Living To Eat?
Demitry and wes talk food! more tips on constructing you diet to avoid burn out and boredom, as well as some helpful tips on how to make that prep as easy as possible.
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1h 19min
September 22, 2020 EP 34: Return Of The DabCap King
Demitry and Wes sit down with Dillon Osborn , owner of DabCap, to go over updates, organization, marketing, and what's new with the business.
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1h 38min
September 16, 2020 EP 33: Leg Day 2.0
Demitry and Wes get deeper into leg day, Mindset, and workout creativity.
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1h 2min
September 09, 2020 EP 32: Get Back On The Grind
Demitry and Wes talk getting back on a schedule and reestablishing your discipline.
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1h 14min
September 01, 2020 EP 31: The Gyms Are Back In Town
Demitry and Wes talk the gyms opening. Both go entirely off topic.
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1h 3min
August 26, 2020 EP 30: Works Every Time
Demitry and Wes talk pushing your limits in both the gym and life. And Demitry might do another month of vegetarianism?
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1h 22min
August 19, 2020 EP 29: Abdominal Myths
Demitry and Wes run through the myths and truths behind building Abs, and Demitry might be a vegetarian now?
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1h 12min

FAQs about Back in Session:

How many episodes does Back in Session have?

The podcast currently has 95 episodes available.