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Back in Session
Back in Session episodes
- EP 57: The OlympiaDemitry And Wes Talk about the Olympia results and their takes on the competitions future.32 min
- EP 56: More Legs More ProblemsDemitry and Wes Break down going to the next level with your leg workouts, doubling down may be all the difference27 min
- EP 55: You're Allowed To Like StuffDemitry and Wes Talk Cyber Punk, the internet hating everything, and go over some listener questions38 min
- EP 54: Top 5 Lifts You Are Doing WrongDemitry and Wes go through the top 5 workouts they see people screwing up at the gym56 min
- EP 53: Dreams Really Do Come TrueDemitry and Wes talk about what the Army takes from you, Demitry's wishes are too powerful, and Wes answers listener questions33 min
- EP 52: "Holistic" EatingDemitry and Wes go back to basics discussing holistic eating and intuitive diet decisions40 min
- EP 51: Boxers VS YoutubersDemitry and Wes bringing you another Relaxed fit Episode, recapping the holiday, discussing the unexpected fight results, and Demitry's new hate for recreational vehicles.53 min
- 44 min
- EP 49: One Year Of Back In SessionDemitry and Wes are back for another relaxed fit, talking the one year mile stone and covering all the random topics for the week.41 min
- EP 48: Bulking Season Returns?Demitry and Wes come back to the always pressing question, what should I do for bulking season? The answer is simple, but it may surprise you!25 min
About Back in Session
From the publisher's feed
Join our hosts Demitry Sebastian and Wes Kendle as they discuss their experiences and lessons learned about health, mindset, and business. Tune in weekly as they cover their successes, failures, and…
takeaways from life, the military, and the gym. Whether class ended an hour ago or years ago, we are Back in Session.