Sign up to save your podcasts
Or
Share Back in Session
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Back in Session
Back in Session episodes
- EP 67: New HQ, Who Dis?Demitry and Wes give a Back in Session HQ update, go over wins and losses and go in on lifting belts42 min
- EP 66: He's AliveDemitry and Wes are back after a brief health related break. Find out where Demitry was for the last two weeks.40 min
- 42 min
- EP 64: Raw Eggs OnlyDemitry and Wes give a diet update and Wes tells us his new diet hack that he swears isn't as gross as it sounds37 min
- EP 63: Fitness ToolboxWes and Demitry go through a crash course of the fitness toolbox you need you bring with you into the new year23 min
- EP 62: Demitry's DegeneratesWes is out and Demitry is taking over to complain about new years lifters and gives a paleo update.17 min
- EP 61: Self Talk ResetDemitry and Wes get down to the details on creating habits and discuss the importance of when and where to listen to your inner monologue.35 min
- EP 60: A Twisted Start To The YearDemitry and Wes get into the first relaxed fit of the year, and it goes just as expected.38 min
- 59 min
- EP 58: Cross FailDemitry and Wes discuss the increasingly confusing leadership team behind Crossfit, and go over wins and losses for the week47 min
About Back in Session
From the publisher's feed
Join our hosts Demitry Sebastian and Wes Kendle as they discuss their experiences and lessons learned about health, mindset, and business. Tune in weekly as they cover their successes, failures, and…
takeaways from life, the military, and the gym. Whether class ended an hour ago or years ago, we are Back in Session.