Chris and Pete will return on Thursday for a full debrief on the charity record destroying cyclothon - so make sure you meet us back here for that.

For todays show, we thought we'd remind ourselves of the before times, and show that was recorded after Pete and Chris had just that second returned from Korea, so decided a K-pop special was in order! (Pop = population.)

Do get in touch via [email protected] and the boy Broad (35 and loving life) will be here to answer all your questions on Thursday 1st May!

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