Back into Alignment

Today we had the pleasure to bring a Feet/Posture series with Dr. Andy Bryant. The connection of the feet and the spine is crucial and we will bring valuable information about the shoes to choose to wear to perform optimally in our activities. Reclaim your feet! the moto of Dr. Andy Bryant from Melbourne , Australia. Andy is a podiatrist of 20 years and through yoga and an influenced by a need to return to natural living he has taken on 'natural podiatry' over the past 5 years. This is a practice of returning the foot and body to natural function through habitual change, footwear, mobility, and exercise practices. In this first talk we share information about: #1 Tip to check before buying a pair of shoes One of the reasons our calves are tight New world, new shoes To find more about Andy's practice follow his social media instagram.com/andybryant_podiatrist www.melbournenaturalpodiatry.com.au Thank you for your comments.

Skincare Essentials and Your Skin Type: what to do with Acne now? What to invest for the best payoff to clean your acne. Toru Miyake, MUA and Medical Esthetician specializing in skincare therapy powered by integrative wellness programs shares with us this and a few more tips about skincare for this summer 2021 Biggest takeaway: Understand Acne Types/Grades - Prevention / Treatment for Mild Acne (Spot Treatment) Strategies for Acne Scar Healing (Anti-inflammatory Regimen + Collagen induction therapies)

Contact Toru at IG @facesbytoru

Skincare Essentials and Your Skin Type: Do You Know Your Skin Type? What to invest for the best payoff for your skincare goals. Toru Miyake, MUA and Medical Esthetician specializing in skincare therapy powered by integrative wellness programs shares with us this and few more tips about skin care for this summer 2021 Biggest takeaway: Understand how to take care of your unique skin, what works well for your best friend/siblings/influencers do not work for you. Contact Toru at IG @facesbytoru

3 things that affect negatively your skin.

Learn about the effect of the 3 S = stress, sleep, sugar

Understand aging triggers - avoid premature aging - skin health = manifestation of total wellness with Toru Miyake , Medical Esthetician and Make up Artist in the city of Toronto.

Any questions:

[email protected]

Instagram.com/facesbytoru

Are you a mouth breather? Podcast Posture series talk to Dr. Mandeep Johal from Family Dental Centre, Tongue Tie Centre in Guelph, Ontario, Canada. Learn about snoring and tongue posture. PODCAST VERSION " Whole-body wellness begins with the mouth" Dr. Madeep shared valuable information about how nasal breathing can benefit the body and optimize health in so many ways. HIGHLIGHT in the video 20:00 Learn 3 ways to stop snoring Follow Dr. Mandeep work https://familydentalguelph.com https://www.instagram.com/familydentalcentreguelph/

Jaw and spine connection? I am happy to be back to the Podcast Posture series, this time I had the pleasure to talk to Dr Mandeep Johal from Family Dental Centre, Tongue Tie Centre in Guelph, Ontario.

Learn 3 ways to assess your baby to make sure the jaw develops optimally. HIGHLIGHTS in the video 15:00 3 ways to assess your baby

To register to Sound healing: Our Yin yoga, Full moon Online session ( with live music) joafitness.com/yoga

Follow Dr. Mandeep work https://familydentalguelph.com Thanks for your comments and feedback :)

#postureschool #pediatricdentistry #nasalbreathing Jaw and spine connection? I am happy to be back to the Podcast Posture series, this time I had the pleasure to talk to Dr. Mandeep Johal from Family Dental Centre, Tongue Tie centre in Guelph, Ontario. PODCAST VERSION "Dental occlusion What is occlusion? Occlusion is the way the teeth come together. This can be influenced by both genetic and environmental factors. Malocclusion is when the teeth are misaligned, and can be referred to as crowded teeth, underbite, open bite, flared teeth or crossbite. Children's teeth should be spaced apart so there is room for the adult teeth to grow properly. It is so rare to find what a child's teeth should look like!" Dr. Mandeep Johal HIGHLIGHTS in the video 16:25 Learn the connection between Jaw and Spine 19:15 Three Tips to consider when your kid breathes through the mouth Follow Dr. Madeep work https://familydentalguelph.com Thanks for your comments and feedback :)

I am happy to be back to the Podcast Posture series, this time I had the pleasure to talk to Dr Mandeep Johal from Family Dental Centre, Tongue Tie centre in Guelph, Ontario. " Whole-body wellness begins with the mouth" She shared valuable information about how nasal breathing can benefit the body and optimize health in so many ways. HIGHLIGHT in the video 14:50 Learn the 3 ways to improve nasal breathing Follow her work https://familydentalguelph.com https://www.instagram.com/familydentalcentreguelph/

Sharing this episode with Holistic Nutritionist Melissa Iaraci from Toronto, Canada. We shared : 6 causes of estrogen disruption 3 natural solutions to improve our lifestyle and get the estrogen cleansing process going... For contacting us please visit us IG: @make_shift_happen IG:@ joafitness

Physiotherapist Nav Grewal shares 3 tips to improve body balance.

1) Add contact points

2) Close your eyes

3) Create tension with your core muscles

For a consultation, visit Navs website

Myvirtualwellness.ca