Back into Alignment

In the process to become a mother... we all experience these emotions of fear and stress about birth, about the body changes and about the new chapter as a mother. In this episode, I share a chat with Stefanie about how Doulas are helping this beautiful transformation to be easy and natural.

"Stefanie Antunes is a certified birth and postpartum doula with DONA International. She is also a birth doula trainer for DONA. She is the founder of the Birth Doula Program at The Scarborough Hospital, former Director of Public Relations for DONA International, and the Treasurer for DoulaCare. She is passionate about advancing the doula profession both through her team and the doula community at large through her various volunteer roles. She has been working in the field as a Lamaze Certified Childbirth Educator and doula for more than a decade and has supported hundreds of families to have a birth experience that is satisfying and empowering. She is committed to pursuing her goal of "Changing the world…one family at a time".

Find more info about Stefanie at ontariodoulas.org

In this conversation with Ajay from Gandhidham, India, he shares with us his journey of fat loss in the past years with online coaching with me. He inspires us with a real story where his discipline, consistency and mindset take him to lose more than 70 kilos in one year and since then he celebrates the beginning of a new life daily. He reminds us the importance of reading ingredients from labels and to eat balanced in order to maintain a healthy body. Thanks Ajay for your time and your inspiration .

Sergio Douglas talks about his childhood and how he became a man at his young age, and now as a financial advisor he remind us how to overcome from the struggles of life , he tell us that discipline and hardwork guide him to stay strong when his mom had Aids in Brasil.

When we are born we forgot our Divine essence, we feel lost, we struggle and suffer, and we wonder if there's more in this reality. The journey begins when we acknowledge our humanity and go to our heart to awaken our consciousness to honour our Soul and connect with our authentic human-divine self feeling whole again and share the light within.

olgasalinas.com

Descubre la historia de como la Dra. Olga Salinas ha descubierto su practica de fusion fisica, mental y emocional para liberar sus pacientes de miedos y mejorar su salud optima. Visita su pagina: olgasalinas.com

En esta entrevista te presento a dos grandes ejemplos a seguir. Mis profesoras de mi ninez Prof. Ana Adelaida Perez y Prof Mariana Guinanad y ahora conectadas con la misma razon de apoyo a los ninos de Venezuela con la Organizacion Solidaridad Concepcionista.

Encuentra informacion de como cooperar con esta bella causa durante la conversacion de 60 minutos desde Caracas Venezuela.

solidaridadconcepcionista.org

Descubre como la venezolana Dr. Josefina Monasterio a sus 72 anos lleva una vida extraordinariamente balanceada inspirandonos a todos. Grandiosa a cualquier edad.

Dr. Josefina Monasterio teaches us what she has done during her journey to keep herself vibrant and healthy at her 72 years old.

Learn about Banda Azul Foundation from Florida, supporting the community of Venezuela.

For donations and more info visit:

Bandazul.com

bandazul.com

En este primer episodio te presento a dos grandes ejemplos a seguir a traves de la fundacion Banda Azul desde Florida se esta desarrollando un canal para recoleccion financiera para ayuda ninos de los mas bajos estratos de Venezuela asi como tambien a ancianatos y hospitales.

Conoce mas de esta fundacion sin fines de lucro. Ahora es tiempo para todos unidos donemos fuerzas de apoyo a los mas necesitados del mundo y especialmente con Venezuela.

https://www.bandazul.com/