The summer is in full swing, but Carolina Basketball received good news with the official announcement of Armando Bacot's return (4:15)

The guys have seen Armando and the rest of the Heels play pick-up (7:02)

Tar Heel athletic trainer Doug Halverson joins to discuss navigating through Covid this past season, how he helps the Heels stay healthy/recover and his awesome sweater vests (17:19)

Plus: #5SecondChallenge (50:41), how much is a 'boatload'? (52:29) and a deep-dive on Duke's "Everytime We Touch" (1:14:16)

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