In this episode, Dawain and Brad discuss the importance of gratitude and being thankful. They emphasize the need to be grateful not just on Thanksgiving, but every day. They talk about the power of focusing on what you have and being thankful for it, rather than concentrating on what you don’t have. They also discuss the importance of being grateful for the progress made in a fitness journey and not just focusing on the end goal. They encourage listeners to find their “why” and use it as motivation to persevere. They also discuss the impact of mindset and the law […]