Welcome to the BAD Podcast, where hosts Dawain and Brad Sad Reality explore the harsh truths of our society. Today’s episode dives into the unfortunate reality that we often wait for someone else to decide our fate. We fill our bodies with toxins and waste until we receive an emergency call, but it’s time to do better.

Living in the day is important, but not just for the day. We must live in the day for the future, consuming things that will benefit the next version of ourselves. It’s time to stop waiting for the phone to ring and start going all in on ourselves.

Brad Sad Reality calls fitness an investment, not a sacrifice. A sacrifice is something produced for entertainment or sale, but an investment is an action or process that produces results for the future. You are your number one investment, so stop waiting around for bad news. Act now. Join us next time on the BAD Podcast for more eye-opening discussions.

▪️Unfortunately, we are a society that waits for somebody else to decide our fate.

▪️We fill out bodies to the max with toxins and waste until we get an emergency call.

▪️We have to do a better job and live in the day but not for the day.

▪️Live in the day for the future.

▪️Consume things that are going to be beneficial for the next version of you.

▪️Stop waiting for the phone to ring for you to start going all in on yourself.

▪️This is why I call fitness an investment and not a sacrifice.

▪️A sacrifice is something produced for entertainment or sale.

▪️Investment is an action or process that produces a result for the future.

▪️You are your number 1 investment. Stop waiting around for bad news. Act now.