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Hello everyone! This podcast is about learning to become a strong Badass Lifter and how this will improve your life both in and out of the gym! Feeling strong is for everyone. It's not about what you ... more
FAQs about Badass Lifter Podcast:How many episodes does Badass Lifter Podcast have?The podcast currently has 254 episodes available.
May 06, 2021Are You Overtraining?This episode is to help you realize if you are overtraining and need more time for recovery or rest....more10minPlay
May 04, 2021Why I Always Talk About DeadliftsThis episode is here to clarify why my go-to example is almost always deadlifts...more26minPlay
May 01, 2021Are You On The Right Fitness Path?We discuss how you can know if you are on the right fitness path...more8minPlay
April 29, 2021Can You Train For Looks And StrengthCan you train for looks and strength? I break down my thoughts on how and if you can balance both...more10minPlay
April 27, 2021What To Do If You Are Missing WorkoutsI share how to find out why you are missing workouts and what you can do about it...more11minPlay
April 22, 2021How To Have A Badass Relationship With Food And FitnessChristi Brown and I talk about why it’s important to consider your relationship with good and fitness. Click here to learn more about our course https://www.intuitivelystrong.com/badasscourse...more38minPlay
April 20, 2021The All-Or-Nothing Fitness MindsetI share my thoughts on how to overcome the All-Or-Nothing Fitness mindset This is the course I mention in the episode https://www.intuitivelystrong.com/badasscourse...more10minPlay
April 17, 2021Should You Eat Like An Athlete And Nutrient Deficiencies With Kirstin LauritzenKirstin and I talk about the difference in nutrition between athletes and non-athletes, as well as nutrient deficiencies and how to avoid them Check out Kirstin’s podcast called the DrK show!...more30minPlay
April 15, 2021Overcoming Eating Disorders With Christi BrownChristi Brown and I talk about how to recognize eating disorders and what you can do about it. Check out our course we made together! https://www.intuitivelystrong.com/badasscourse...more34minPlay
April 13, 2021Beginner Vs. Advanced Strength TrainingLet’s talk about the difference in training for a new lifter versus a more experienced lifter...more16minPlay
FAQs about Badass Lifter Podcast:How many episodes does Badass Lifter Podcast have?The podcast currently has 254 episodes available.