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Badass Lifter Podcast
Badass Lifter Podcast episodes
- What Weight-Loss And Weight-Neutral Coaches Agree OnLet’s talk about what we have in common instead of what makes us different12 min
- Here’s Week 1 Of My Badass Lifter CourseThis is week 1 out of my course How To Have A Badass Relationship With Food And Fitness To learn more about the course, click this link https://www.intuitivelystrong.com/badasscourse11 min
- Core Training Do’s And Dont’sLet’s talk about how you should implement core training into your training10 min
- An Untold Story Of Bodybuilding with Christi BrownChristi shares her bodybuilding journey and how she went from training for aesthetics to her intuitive eating journey Check out our joint course using this link https://www.intuitivelystrong.com/badasscourse48 min
- How To Get Your First Chin UpThis is my step-by-step approach to you finally getting your first chin-up26 min
- How To Make The World A Stronger PlaceI talk about my steps to making the world more focused on strength18 min
- Being Healthy In A Weight-Neutral Way With Jessica SerdikoffJessica and I talk about how you can focus on all aspects of your health, and not just physical health.30 min
- How Weight Neutral Training Works with Kira OnyskoKira and I talk about the process of weight neutral training and what your weight neutral journey could look like19 min
- My 500lb Deadlift JourneyI share the journey of one of my proudest achievements Click here for the Badass Lifter Program https://www.markbreedon.com/badass-lifter-program25 min
- Strength Training Is Self CareLet’s talk about how strength training could be an important part of your self care routine7 min
About Badass Lifter Podcast
From the publisher's feed
Hello everyone! This podcast is about learning to become a strong Badass Lifter and how this will improve your life both in and out of the gym! Feeling strong is for everyone. It's not about what you look like or your weight on the scale. Be strong, feel strong, and don't forget to lift today!
Episodes air every Tuesday