We asked for your best exercising tips, and boy did you guys deliver. In this protein-packed Bagel Bite we’re sharing your neurodivergent-friendly suggestions for getting into motion even on the days you’d rather eat glass, and issuing an ADHD movement challenge for those of you who are fueled by friendly competition. 
 
Plus, Kristin embraces her big bird energy (not to be confused with Big Bird energy), Grace bravely listens to a new podcast (a true pioneer), and we both do an excellent job of convincing you that this is definitely not a cult and there’s really no reason to even examine it.
 
 

Resources
To keep this horse train running (but this isn’t a threat): <a href='http://ko-fi.com/weirdsofafeather'>ko-fi.com/weirdsofafeather</a>
Find us on Instagram: <a href='https://www.instagram.com/weirdsofafeather/'>@weirdsofafeather </a>
Join our Facebook group: <a href='https://www.facebook.com/groups/weirdsofafeather'>Weirds of a Feather</a>

We asked for your best exercising tips, and boy did you guys deliver. In this protein-packed Bagel Bite we’re sharing your neurodivergent-friendly suggestions for getting into motion even on the days you’d rather eat glass, and issuing an ADHD movement challenge for those of you who are fueled by friendly competition. Plus, Kristin embraces her big bird energy (not to be confused with Big Bird energy), Grace bravely listens to a new podcast (a true pioneer), and we both do an excellent job of convincing you that this is definitely not a cult and there’s really no reason to even examine it. Resources To keep this horse train running (but this isn’t a threat): ko-fi.com/weirdsofafeather Find us on Instagram: @weirdsofafeather Join our Facebook group: Weirds of a Feather

We asked for your best exercising tips, and boy did you guys deliver. In this protein-packed Bagel Bite we’re sharing your neurodivergent-friendly suggestions for getting into motion even on the days you’d rather eat glass, and issuing an ADHD movement challenge for those of you who are fueled by friendly competition.&nbsp;
&nbsp;
Plus, Kristin embraces her big bird energy (not to be confused with Big Bird energy), Grace bravely listens to a new podcast (a true pioneer), and we both do an excellent job of convincing you that this is definitely not a cult and there’s really no reason to even examine it.
 
 

Resources
To keep this horse train running (but this isn’t a threat): <a href="http://ko-fi.com/weirdsofafeather" rel="noopener noreferrer">ko-fi.com/weirdsofafeather</a>
Find us on Instagram: <a href="https://www.instagram.com/weirdsofafeather/" rel="noopener noreferrer">@weirdsofafeather&nbsp;</a>
Join our Facebook group: <a href="https://www.facebook.com/groups/weirdsofafeather" rel="noopener noreferrer">Weirds of a Feather</a>

Bagel Bite #21: Big Bird Energy

Childhood BFFs Grace Bourey and Kristin Stanhope chat about the ridiculous, frustrating, and hilarious aspects of life with AuDHD. Through ever-changing segments, raw musical expression, and interpretive dance that you can‘t see, we‘ll take you on a journey into the beautiful, chaotic experience of having ADHD and autism. Whether you‘re AuDHD yourself, you‘re looking to better understand an AuDHDer in your life, or you just want a peek inside our weird creepy brains, come join our flock!

New episodes come out every Thursday. You can follow us on Instagram and TikTok @weirdsofafeather and check out our website at weirdsofafeather.com. For more fun bonus content, come join our Patreon at patreon.com/weirdsofafeather.

Our cover art was created by WOAF‘s AuDHD artist-in-residence Christopher Wynn, check out more of his amazing work on Instagram @bun.e.rabbit. 

Our theme song was composed and performed by Grace‘s father Steve, you can find him jammin‘ in his basement or playing with his dad band The Grey Matters.

All other music is written and performed by Synchronized Night Boat, the official band of Weirds of a Feather.

Comedy

Health & Fitness

Mental Health

Childhood BFFs Grace Bourey and Kristin Stanhope chat about the ridiculous, frustrating, and hilarious aspects of life with AuDHD. Through ever-changing segments, raw musical expression, and interpretive dance that you can‘t see, we‘ll take you on a journey into the beautiful, chaotic experience of having ADHD and autism. Whether you‘re AuDHD yourself, you‘re looking to better understand an AuDHDer in your life, or you just want a peek inside our weird creepy brains, come join our flock! New episodes come out every Thursday. You can follow us on Instagram and TikTok @weirdsofafeather and check out our website at weirdsofafeather.com. For more fun bonus content, come join our Patreon at patreon.com/weirdsofafeather. Our cover art was created by WOAF‘s AuDHD artist-in-residence Christopher Wynn, check out more of his amazing work on Instagram @bun.e.rabbit. Our theme song was composed and performed by Grace‘s father Steve, you can find him jammin‘ in his basement or playing with his dad band The Grey Matters. All other music is written and performed by Synchronized Night Boat, the official band of Weirds of a Feather.

Share Bagel Bite #21: Big Bird Energy

Sign up to save your podcasts

Bagel Bite #21: Big Bird Energy

Bagel Bite #21: Big Bird Energy

More shows like Weirds of a Feather: An AuDHD-Adjacent Podcast

My Favorite Murder with Karen Kilgariff and Georgia Hardstark

Ologies with Alie Ward

Behind the Bastards

ADHD for Smart Ass Women with Tracy Otsuka

I Have ADHD Podcast

Money For Couples with Ramit Sethi

ADHD Aha!

Normal Gossip

The Mel Robbins Podcast

AuDHD Flourishing

Good Hang with Amy Poehler