<a target="_blank" href="https://www.buzzsprout.com/1725191/fan_mail/new">Send us Fan Mail</a>Neola joins us this week as we discuss why Christmas may not always be merry for everyone. As always Neola gives us some tips and take aways to help cope with dreaded Christmas get togethers, breakups, loss of loved ones & downright rude family members and get through a season where everyone expects you to be joyful while you may be experiencing grief. Of course we have to highlight some Christmas songs in the mix. Enjoy!!

Send us Fan Mail Neola joins us this week as we discuss why Christmas may not always be merry for everyone. As always Neola gives us some tips and take aways to help cope with dreaded Christmas get togethers, breakups, loss of loved ones & downright rude family members and get through a season where everyone expects you to be joyful while you may be experiencing grief. Of course we have to highlight some Christmas songs in the mix. Enjoy!!

<a href="https://www.buzzsprout.com/1725191/fan_mail/new" rel="noopener noreferrer">Send us Fan Mail</a>Neola joins us this week as we discuss why Christmas may not always be merry for everyone. As always Neola gives us some tips and take aways to help cope with dreaded Christmas get togethers, breakups, loss of loved ones &amp; downright rude family members and get through a season where everyone expects you to be joyful while you may be experiencing grief. Of course we have to highlight some Christmas songs in the mix. Enjoy!!

Bah Humbug

The Corie Sheppard Podcast A trusted space for honest, Caribbean-rooted conversations that connect generations, challenge norms, and celebrate culture through real stories and perspectives.Hosted by Corie Sheppard-Babb, the podcast explores the lives, journeys, and ideas of the Caribbean’s most compelling voices—artists, entrepreneurs, cultural leaders, changemakers, and everyday people with powerful stories. Each episode goes beyond headlines and hype to uncover the values, history, humour, struggle, and brilliance that shape who we are.Whether it’s music, business, creativity, identity, advocacy, or community, this podcast holds space for the kind of dialogue that inspires reflection, empowers expression, and preserves our legacy. It’s culture in conversation—unfiltered, intergenerational, and deeply Caribbean.Listen, subscribe, and be part of the stories that move the region forward.

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The Corie Sheppard Podcast A trusted space for honest, Caribbean-rooted conversations that connect generations, challenge norms, and celebrate culture through real stories and perspectives. Hosted by Corie Sheppard-Babb, the podcast explores the lives, journeys, and ideas of the Caribbean’s most compelling voices—artists, entrepreneurs, cultural leaders, changemakers, and everyday people with powerful stories. Each episode goes beyond headlines and hype to uncover the values, history, humour, struggle, and brilliance that shape who we are. Whether it’s music, business, creativity, identity, advocacy, or community, this podcast holds space for the kind of dialogue that inspires reflection, empowers expression, and preserves our legacy. It’s culture in conversation—unfiltered, intergenerational, and deeply Caribbean. Listen, subscribe, and be part of the stories that move the region forward.

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