On this episode of Balance Your Life we are chatting to Jenny Purdy. Jenny is the mom of 2 children; her 2.5 year old son and 10 week old daughter. She was diagnosed with Ankylosing Spondylitis in her 20s and was at a lost of what to do to treat it, without subjecting her body to needles and suppressants. Jenny discovered yoga as well as other wellness practices to help with her condition and is happy to report she takes no medication for it and is able to stay healthy while raising her babies. 

Share this episode with a friend who could use inspiration in their life and subscribe to the channel for weekly episodes every Monday!

To connect with Meghan Pherrill from Balance by Meghan: @balancebymeghan or www.balancebymeghan.com 

To connect with Jenny Purdy: @jennylizpurdy 

For the 30 Day Transformation Series: 30 Day Transformation Journey 

For the Costa Rica Retreat click here. 

On this episode of Balance Your Life, we are chatting to Nicole Audet who discusses her health and wellness journey starting from a rough breakup. Nicole opens up about how she felt moving through that pain, what she started doing to get through it, what she has since incorporated into her life to keep her motivated and inspired on her journey, how she's found and accepted new love into her life, and so much more! Nicole is incredibly inspiring and shares how she got started and why she can't go back to her old way of life.

Share this episode with a friend who could use inspiration in their life and subscribe to the channel for weekly episodes every Monday!

To connect with Meghan Pherrill from Balance by Meghan: @balancebymeghan or www.balancebymeghan.com 

To connect with Nicole Audet: @nickeyelyse 

For the 30 Day Transformation Series: 30 Day Transformation Journey 

For the Costa Rica Retreat click here and use code EARLYBIRD for $200 off before March 15th. 

Balance Your Life is a podcast designed to inspire and motivate you to begin and maintain your yoga, health and wellness journey. Each week we interview people who will share their story,  why they got started, the positive impact their practice has had in their life, tips and tricks to getting started, and why you should start your own journey.