When you’re living with a stigmatized mental illness like bipolar disorder, opening up to romantic partners can be tough, but Anita brings on two people who’ve found their own way through love and mental health. A writer-poet talks about navigating new romantic connections, and a married couple shares how they’ve built a strong foundation for weathering mental health ups and downs over 15 years together.

Meet the guests:

- Michelle Yang, a writer and advocate, shares her journey to a bipolar I disorder diagnosis, how she navigated disclosure of her diagnosis early on in her relationship with her husband and her work to separate trauma from culture

- Bob Zammit, Michelle's husband, gives his perspective on managing mental health in their family and how he and Michelle have thought about raising their 10-year-old son to be conscious of mental health

- Hannah Blum, author of “Oh Mind, Where Have You Gone Today?”, explains how she approaches disclosure of her bipolar II diagnosis in romantic connections and what kind of mental health support she appreciates from intimate partners

Read the transcript | Review the podcast on your preferred platform

Follow Embodied on Instagram 

Leave a message for Embodied

Please note: This episode originally aired May 24, 2024.

Update: Michelle Yang is on her book tour for her memoir. You can find more information here. 

You can check out Climbing the Walls here.