Nearly 40% of Americans say digestive troubles disrupt their daily lives. As the daughter of a gastroenterologist, that’s a statistic Anita can’t ignore. She joins forces with neurogastroenterologist Dr. Trisha Pasricha to bust poop myths, explain what's actually normal and explore the surprising science behind the gut-brain connection.

Meet the guest:

- Dr. Trisha Pasricha, physician, researcher, medical journalist and author of "You've Been Pooping All Wrong"

Read the transcript | Review the podcast on your preferred platform

Follow Embodied on Instagram 

Leave a message for Embodied

Soph Myers-Kelley and his mom, René Myers, have always been close. As of five years ago, they also share a diagnosis: the connective tissue disorder Ehlers-Danlos Syndrome. Soph and René were diagnosed one year apart – Soph was 25; René was 60. EDS explained symptoms they’d both been experiencing for decades, including waking up with jaw or shoulder dislocations and having chronic pain.The two talk with Anita about how their diagnoses began a new chapter of their lives, including the decision to move in together last summer.

Meet the guests:

- Soph Myers-Kelley is a medical librarian at East Carolina University

- René Myers is Soph's mom and a retired educator

Read the transcript | Review the podcast on your preferred platform

Follow Embodied on Instagram 

Leave a message for Embodied

Please note: This episode originally published February 20, 2025.

Food and sex have been deeply intertwined in our cultural imagination for millennia. Anita talks with a cultural historian who has combed through centuries of sex and food chronicles to understand what makes that connection so strong. Plus, Puerto Rican chef Manolo López shares a Valentine’s recipe and his favorite sexy food.

Meet the guests:

- Rachel Hope Cleves is a historian, a professor at the University of Victoria and the author of “Lustful Appetites: An Intimate History of Good Food and Wicked Sex"

- Manolo López is a Puerto Rican chef and storyteller

Read the transcript | Review the podcast on your preferred platform

Follow Embodied on Instagram 

Leave a message for Embodied

After more than a decade living in the U.S. without permanent legal status, Alix Dick calculated the cost of her survival: $1.9 million. That figure includes everything from wage theft and underpayment to complex PTSD and under-the-table medical visits. Alix talks about those things with Anita as she discusses her new book “The Cost of Being Undocumented,” co-written with Stanford University professor Antero Garcia. Alix traces her personal story from growing up in Sinaloa, Mexico to fleeing to the U.S. with her younger brother when she was 20. She and Antero discuss misconceptions about undocumented workers, describe the challenges of telling Alix’s story, and talk about the many costs that didn’t make the tally sheet — like lost dreams.

Meet the guests:

- Alix Dick, activist, writer, filmmaker and co-author of "The Cost of Being Undocumented"

- Antero Garcia, associate professor in the Graduate School of Education at Stanford and co-author of "The Cost of Being Undocumented"

Read the transcript | Review the podcast on your preferred platform

Follow Embodied on Instagram 

Leave a message for Embodied

J. Drew Lanham’s life has been defined by birds. He grew up in rural South Carolina learning mystical stories about birds from his grandmother, emulating bird calls and even trying to fly. This love sparked Drew’s academic and creative careers — in ornithology and writing —  that center nature and winged creatures. Anita talks to Drew about why he fell so deeply for birds and how he has sustained that love despite the challenges he's faced as a Black man and a conservationist.

Meet the guest:

- J. Drew Lanham is a poet, ornithologist and author of "The Home Place: Memoirs of a Colored Man’s Love Affair with Nature"

Read the transcript | Review the podcast on your preferred platform

Follow Embodied on Instagram 

Leave a message for Embodied

Register for our five-year anniversary event

Like the majority of American men over 35, Anita's partner is balding...and they're both a little distressed about it. But why? She brings her questions to two men who've interrogated baldness from all angles: race, sexuality, science, media, culture and lived experience. They'll explore where this fear comes from and how many other men feel this way.

Meet the guests:

- E. Patrick Johnson is dean of the School of Communication and Annenberg University Professor at Northwestern University and the author of “Scatter the Pigeons,” an essay on baldness, masculinity and Blackness

- Glen Jankowski is an assistant professor in the School of Psychology at University College Dublin whose research includes the medicalization of baldness and the history of marketing anti-baldness products

Read the transcript | Review the podcast on your preferred platform

Follow Embodied on Instagram 

Leave a message for Embodied

Register for our five-year anniversary event

Please note: This episode originally published December 12, 2024.

Pair figure skating is a sport of coordination, musicality and high-risk maneuvers. Being successful requires a lot of trust and teamwork. So what is it like when your partner is your sibling? Brother and sister Brad and Jocelyn Cox tell Anita about their 11 years of competing together and how their partnership continued into adulthood when they became coaches — and then caregivers.

Meet the guests:

- Jocelyn Cox, author of “Motion Dazzle: A Memoir of Motherhood, Loss, and Skating on Thin Ice”  

- Brad Cox, figure skating coach

Read the transcript | Review the podcast on your preferred platform

Follow Embodied on Instagram 

Leave a message for Embodied

Register for our five-year anniversary event

There are few things that are certain about 2026, but one of them is that at some point, you’ll be called upon for advice. Anita talks to Meghan Keane, the founder of NPR's Life Kit and author of “Party of One,” about how to give good advice. Meghan shares her personal journey to striking the balance between overthinking, venting and actually getting to the root of a problem. Plus, she sits in the hot seat to answer some big questions from our listeners.

Meet the guest:

- Meghan Keane is the author of "Party of One: Be Your Own Best Life Partner" and the founder and managing editor of NPR's Life Kit

Read the transcript | Review the podcast on your preferred platform

Follow Embodied on Instagram 

Leave a message for Embodied

Please note: This episode originally aired January 2, 2025.

The marriage rate in this country has fallen nearly 60% in the last half century. So what’s motivating those of us still choosing to say I do? Anita ponders this question with the Hindu officiant who helped her build a ceremony that bridged the gap between her values and her dad's traditional desires. Plus, a comedian and queer ex-nun explains how she takes people from the place of "marriage is a dumpster fire" to a ceremony they're excited about. 

Meet the guests:

- Raja Gopal Bhattar is a consultant, author and officiant who Anita and her family worked with to design her wedding ceremony

- Kelli Dunham, a comedian, nurse and queer ex-nun who officiates weddings and funerals — and refers to herself as "queer secular clergy"

Read the transcript | Review the podcast on your preferred platform

Follow Embodied on Instagram 

Leave a message for Embodied

If you want to hear more of Satish Rao on Embodied:

Mixed (Parent Edition), where Anita talks to her parents about growing up mixed race

Pooped, where Satish gets to share his expertise as a gastroenterologist

Please note: This episode originally aired September 26, 2024.

Update: Raja Gopal Bhattar released an interactive memoir, “Queering Constellations: Mapping This Journey Called Life.” 

Curtis Chin grew up inside Chung’s Cantonese Cuisine. His great-grandfather first opened the Detroit restaurant in 1940, and in the 1970s and ‘80s Chung’s was the backdrop for many of Curtis’s formative lessons about race, identity and belonging.He talks to Anita about his experience learning how to code-switch as an Asian American and gay kid in a Black and white city — and how serving and observing customers in the restaurant helped him find his own way as a writer, filmmaker and activist.

Meet the guest:

- Curtis Chin is the author of “Everything I Learned, I Learned in a Chinese Restaurant”

Read the transcript | Review the podcast on your preferred platform

Follow Embodied on Instagram 

Leave a message for Embodied