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Ever tried to keep two business's thriving while parenting three kids and staying grounded through the holidays? 

I open the door to my intentional routine: how I grew a fractional CFO firm while building an intuitive healing practice that now accounts for a meaningful share of my income without burning my energy to the ground. You’ll hear the systems that actually hold, the rituals that keep me clear, and the choices that moved me from survival mode to steady growth.

I walk through the practical structure of my week—one full day devoted to client healings, mentorship, and content—balanced against CFO deliverables, investor requests, and reporting cycles. 

Instead of chasing every ping, I use higher-self scheduling to sequence work by timing and impact, which solved my reflex to rush sessions and preserved the depth my clients rely on. I share how daily non-negotiables like facial massage, the gym, school runs, and tight time blocks create a spine for the day, while evenings are reserved for calm, family-first routines that make room for early dinner, play, and rest.

With the holidays looming, we get tactical about energy hygiene and boundaries. Pulling the aura close to the body reduces emotional contagion in charged rooms. Simple protections for thoughts and emotions help if you’re sensitive to others’ moods, while a clear plan around alcohol keeps your state intact. 

When tense comments fly, I pause, breathe, and assess whether what’s rising is a mirror, a lesson, or simply static. That shift from reactivity to discernment changes the entire room. If you’ve been rebuilding a life or business after a hard chapter, consider this your field guide: design your days for sovereignty and presence, then let growth follow.

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