Yankees beat writer Pete Caldera of The Bergen Record talks all things of the summer winds of an amazing baseball pennant race in the American League East – and singing Sinatra show tunes off Broadway with Nestor at Faidley's on the Maryland Crab Cake Tour.

Luke Jones takes Nestor to an early camp prep and attacks the Ravens summer offensive line issues in Owings Mills. The Maryland Crab Cake Tour includes a cameo from Leonard Raskin as our football and baseball passions converge in Baltimore in a historic way this fall with championships and parades at stake.

It's always nice to serve the visiting media a Faidley's crab cake and talk baseball. Longtime Yankees insider Pete Caldera of The Bergen Record joins Luke Jones and Nestor for an All Star Game chat and trade deadline debate on the Maryland Crab Cake Tour.

In our continuing education about ways that cannabis is helping folks with aches, pains and soreness, Wendy Bronfein of Curio Wellness tells Nestor how to now Move more without the balm or gel he's used successfully for back relief and inflammation.

Our resident PGA pro and Baltimore sports lover Richard Sheppard Jr. returns to update us on beating the summer heat, getting juniors schooled up on weekdays at Classic Five Golf and dreams of playing a course like Royal Troon and The Open in Scotland this weekend.

Executive Director John Martin of The Maryland Lottery discusses some new summer promotions and the big winners of Orioles Home Run Riches tally as the Birds keep hitting 'em big.

As the Yankees' visit and the All Star break and trading deadline loom, Luke Jones and Nestor discuss the sometimes chilly bats of the Orioles and how to avoid a sweep against the Cubs.

Longtime Chicago sports radio producer Randy Merkin tells Nestor the currently empty story of The Windy City scene as all five teams struggle to meet the lofty expectations of first place in The Second City.

After a less-than-stellar effort against the Chicago Cubs on Monday night, Luke Jones and Nestor discuss the return of Orioles starter Dean Kremer and what the path of Mike Elias will be to add more arms to the rotation and bullpen before the end of July.

Wendy Bronfein of Curio Wellness joins Nestor to discuss various topics surrounding legislation, key industry challenges, and expungement of cannabis-related offenses.