We did lots of charity and community chats on "Crab Cake Row: A Cup Of Soup Or Bowl Week" but we also stuck to sports when it was appropriate. Ron Cassie of Baltimore Magazine returns with Ricig and Nestor to discuss incredible state of local sports passion and future from Koco's Pub in Lauraville.

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Shogun MMA founder John Rallo talks Show Your Soft Side and long Dundalk history with Nestor as former Eastwood Little League teammate Mark Karolkowski provides a cameo at State Fare in Catonsville on "A Cup Of Soup Or Bowl Week" for the Maryland Food Bank.

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We love a family that saves lives together! Let Kira & Amy Babst tell a mother and daughter story of fundraising for LLS Student Visionary of Year event on February 24th and Nestor's role as the weepy MC from State Fare on "A Cup Of Soup Or Bowl Week"

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Luke and Nestor discuss all changes in Ravens front office and coping with loss at Koco's on Crab Cake Row

The post Luke and Nestor discuss all changes in Ravens front office and coping with loss at Koco’s on Crab Cake Row first appeared on Baltimore Positive WNST.

Paul and Colleen Mercier have experienced every parent's worst nightmare but are giving back with love from the heart of their lost son. Tears and laughs from Pappas in Cockeysville on "A Cup Of Soup Or Bowl" for the Maryland Food Bank. And, you can go and support them this Saturday night at "Music For Laughs" at Recher Theatre in Towson.

The post Crab Cake Row: Andrew’s Laughing Gas turns farts into laughs and hope for survival for kids first appeared on Baltimore Positive WNST.

Sports editor Chris Korman of The Baltimore Banner joins Nestor and Mike Rosenfeld on Crab Cake Row for a no-words-barred debate on the new Orioles ownership, the Ravens' offseason departures and the state of local journalism at Pappas in Cockeysville for "A Cup Of Soup Or Bowl Week" for the Maryland Food Bank. This one got spicy.

The post Sports editor Chris Korman of The Baltimore Banner joins Nestor on Crab Cake Row for real debate first appeared on Baltimore Positive WNST.

Crab Cake Row: Carmen Del Guercio of The Maryland Food Bank educates Nestor about food insecurity on "A Cup Of Soup Or Bowl Week" to start Day Four.

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Luke and Nestor discuss the Orioles best path forward with new ownership at Koco's Pub on "A Cup Of Soup Or Bowl Week" to benefit The Maryland Food Bank. New owners at The Warehouse? What do we expect from new regime with a first-place team

The post Luke and Nestor discuss Orioles best path forward with new ownership at Koco’s Pub first appeared on Baltimore Positive WNST.

The Maryland Crab Cake Tour hosted a special holiday edition of the show at Far & Dotter with our favorite Dundalk Rock And Rock Hall of Famer Gina Schock of The Go-Go's joined by Curio Wellness Chief Brand Officer Wendy Bronfein to rock a great chat about the benefits of pain relief. Merging rock and roll and cannabis education as we roll into 2024 ready for more music.

The post Gina Schock of The Go-Go’s joins Nestor and Wendy Bronfein in merging rock and roll and cannabis education first appeared on Baltimore Positive WNST.

Crab Cake Row: The new Love American Style with Wendy Bronfein of Curio Wellness for Valentine's Day

The post Crab Cake Row: The new Love American Style with Wendy Bronfein of Curio Wellness for Valentine’s Day first appeared on Baltimore Positive WNST.