Legendary NFL writer Howard Balzer gives Nestor the facts about St. Louis lawsuit and Rams lies

Shawn Stepner of WMAR joins Nestor in aftermath of Ravens loss in Pittsburgh and Turgeon departure at Maryland

New book on Dick Allen Chicago White Sox era intrigues the Aparicio in Nestor

Former Steelers QB Charlie Batch gives Nestor the realities of the situation in Pittsburgh as Ravens come to Confluence

Carole Gentry of The Maryland Lottery and Gaming gets Nestor into the spirit of the holidays with some fun seasonal scratch offs and stocking stuffers (and some do's and don'ts!)

Dan Pompei of The Athletic joins Nestor to discuss progress of Lamar Jackson and Ravens

Longtime Steelers insider Ed Bouchette discusses the final days of Ben Roethlisberger

AP Pittsburgh reporter Will Graves gives Nestor a Steelers status report from The Confluence

Robby Incmikowski joins Nestor from Pittsburgh to discuss Steelers, Pennsylvania sports and future of MLB

Andrea Conrad tells Nestor the family crab and seafood story and shares an Abingdon crab cake.