It's always a pleasure to spend time talking Yankees baseball and college basketball madness with New York Post columnist Mike Vaccaro but this time it was the legacy, writing and relationships of the late, great John Feinstein that fires up the reporter in all sports newspaper men of an evaporating generation. Words on Woj Bombs, the St. Bonaventure Bonnies and the legacy of George Steinbrenner with the venerable Gotham sage.

The post Mike Vaccaro of NY Post talks Feinstein, Woj Bombs, the Bonnies and Yankees baseball with Nestor first appeared on Baltimore Positive WNST.

It has been a rough spring for the Baltimore Orioles but Opening Day beckons next Thursday in Toronto. Luke Jones and Nestor get ready for the season and discuss the many concerns and high hopes for a roster loaded with young talent that is the envy of Major League Baseball. But...the pitching?

The post Luke Jones and Nestor get ready for Opening Day and final week of Orioles spring prep first appeared on Baltimore Positive WNST.

If Eric DeCosta could've scripted the Baltimore Ravens' goals and expectations in NFL free agency, it couldn't have gone any better. Luke Jones joins Nestor to discuss Ronnie Stanley, DeAndre Hopkins, Mark Andrews, Ben Cleveland and the always expanding "zero tolerance" policy of John Harbaugh in Owings Mills as the April 24th draft appears on the horizon.

The post Luke Jones and Nestor discuss Ravens offseason moves so far and look ahead to draft needs first appeared on Baltimore Positive WNST.

If you're not a devotee of hot yoga, you might want to try it by the end of this one. Endorsing the many benefits is not hard for Nestor but let Yogini master Susan Selckman of Updog Yoga in Towson tell you about the flow of her studio and mat space just a block away from the CVP, where they convened on the Maryland Crab Cake Tour to sweat out the small secrets of better health and a beautiful practice. Namaste.

The post Susan Selckman of Updog Yoga in Towson finds Nestor to be a student of the heat and mat first appeared on Baltimore Positive WNST.

Our CVP Towson stop on the The Maryland Crab Cake Tour brought Patrick McQuown, Executive Director of The StartUp at Towson University, over a few blocks to discuss the unique co-working space offering 6,000 square feet of free, no-membership workspace – and open five days a week. "It's kinda like a working library without the books!"

The post Patrick McQuown of The StarTUp at Towson University shares his unique workspace model for local business and future first appeared on Baltimore Positive WNST.

Dr. Dionne Curbeam of Coppin State educates Nestor on cybersecurity, passwords and the never-ending IT challenges we all face. Next up: AI literacy and the impact of social media on privacy. A thought-provoking and spirited chat with an educator who made learning this valuable information more fun than it should be...

The post Dr. Dionne Curbeam of Coppin State educates Nestor on cybersecurity, passwords and the neverending IT challenges we all face first appeared on Baltimore Positive WNST.

Robby Stempler, founder of Hygea Healthcare, shared his journey from addiction to recovery and his mission to combat substance abuse in Baltimore. Struggling with Vicodin addiction a decade ago, he saw the need for better comprehensive addiction treatment and has developed a multi-faceted approach to treatment, including mental health support and job placement post-recovery.

The post Robby Stempler of Hygea tells Nestor his journey of sobriety, learning and helping others who are addicted in Maryland first appeared on Baltimore Positive WNST.

The Towson Tigers have won a lot of basketball games over the past four years but once again won't be participating in March Madness. Head coach Pat Skerry joined Nestor at CVP Towson to discuss the tough weekend in D.C. in the CAA Tournament and looked forward to the world of NIL and continuing to find the right student-athletes for the program to eventually get to the dance.

The post Towson Tigers head coach Pat Skerry joins Nestor to discuss college basketball life and future in CAA first appeared on Baltimore Positive WNST.

With the early days of free agency now a scoreboard, Luke Jones and Nestor discuss the addition of veteran wide receiver DeAndre Hopkins and the retention of Ronnie Stanley as big victories for the offseason of Eric DeCosta and the Baltimore Ravens.

The post Luke Jones and Nestor discuss DeAndre Hopkins addition to Ravens offense and Lamar attack first appeared on Baltimore Positive WNST.

With baseball season ready to pitch into the fun, John Martin of RThe Maryland Lottery gets Nestor ready for Home Run Riches and 162 games where local folks will be swinging for the fences and hoping for more grand slams.

The post John Martin of Maryland Lottery gets Nestor ready for Home Run Riches and baseball season first appeared on Baltimore Positive WNST.