Barbell Buddha Rediscovered

Ep 10 -Taking Off The Blanket by Barbell Buddha Rediscovered

Lately, it feels like Chris is speaking directly to me, exactly when I need to hear it. This week, I try something different and have a conversation with our buddy to get advice I'm going to apply immediately.

This week I talk about Icelandic strength culture, hitting the reset button on training to rediscover the basics, and how I continue to find new things in the Barbell Buddha catalogue.

I also get Chris on to explain why your strength program doesn’t matter as much as you think it does. Don’t fall into the trap of complexity! Don’t chase the dragon!

I had fun with this one. Enjoy!

“Let’s talk about failure, friends, and how beautiful it is.” - Chris Moore

Ep 6 - It's A Philosophy Thing by Barbell Buddha Rediscovered

Ep 5 - Drug Talk And The Power Of Constraints by Barbell Buddha Rediscovered

For Episode 4 I have two guests with special relationships to Chris: Lisa Mac and Alex Maclin. Lisa is a musician and artist and was a close, personal friend who saw him go through his massive transformation first-hand. Alex is currently a health and nutrition coach and was a former colleague with Barbell Shrugged. Both offer some great insight into the life of our buddy, and share some wonderful and intimate stories that I know you'll enjoy!

In this episode of the podcast, we examine Barbell Buddha episode 3, Be Still. I share two nuggets and pearls about what meditation is (or isn’t), its benefits, and how we can add this simple practice into our daily lives. I also give some insight about the origins of my personal practice, and how Chris helped dial it in even more. Enjoy!

Ep 2 - Story Time With Brooks by Barbell Buddha Rediscovered

In this special interview, new host Brooks Meadows sits down with Jani Moore and her sister, Abby Joffre Eijken, to discuss Chris’s passing, reestablishing a life and mission, and to introduce a new podcast: Barbell Buddha Rediscovered. In this episode you’ll learn why we’re rebooting Barbell Buddha, how we intend to spread Chris’s work, and where you can follow us to get involved. Get ready to Rediscover the amazing life and work of our buddy, Chris Moore.