This week on the show, Chris has two things he wants to share with us. One Practical. One Philosophical. I give some context to how we got here, and I also get to share some stories about a coaching friend of mine doing extraordinary things by embodying the principals Chris highlights in this episode.

This week on the show I share some honeymoon stories, Chris goes deeper on what #ViceFriday means and why "shit happens," we talk about fear and how to keep going, and Chris closes the show like only he can. I think you'll enjoy this one!

This week we talk about #ViceFriday, doing things you don't like because you feel like you have to, home gyms, and we get another classic Barbell Buddha storytelling performance to close the show. Enjoy!

This week Chris performs another classic skit, we talk missed opportunities and the power of patience, I share some travel stories, and Chris closes the show with a bomb about all the good we don't do. Enjoy

This show is long and worth listening to all the way through. It's about how to put yourself in the best position to get what you want. Chris had tons of nuggets and pearls packed into his episode so he and I get to pass the ball back and forth for over an hour! Plus, there's a special appearance by Mr. Mike Bledsoe himself tucked away to close the show. You don't want to miss this one!

I promised 100 episodes in 100 weeks, and I'll be damned if I don't deliver! In this show, Chris drops some deep wisdom in the form of a performance art piece called "From a Smokey Red Room." He also has some great advice on how to keep your projects and your training moving forward. There is a TON to take away from this show. Enjoy your double dose of the BBR podcast this weekend!

We're back in action after a brief hiatus, and have a great show ready for you! I let Chris open the show, talk about what's important in life, rant about how to improve your health and training, and let Chris close the show like only he can. Glad to be back. Enjoy!

I'm sure you'll notice, but I'm chock full of piss and vinegar this week. This episode is to the point. I get Chris on to discuss 3 things he wants to share about algorithms, and how we can use the principles to create better solutions for training and for life.

I'm fired up in this episode, so get ready to strap in! We'll play two games this week called, "What Chris learned from..." and "What Brooks learned from Chris learning from..." and will get some UH-MAZING pearls and nuggets from the Barbell Buddha himself. Enjoy!

In this episode you'll learn 3 ideas to apply when you're being overly critical and why Daniel Day Lewis is the batman we deserve!!