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Barbells & Bone Broth
By Kelsey AlbersHealth & Fitness
Barbells & Bone Broth episodes
- #19: Balance, Mind & Body, and Performance Under Pressure with Susan ChandlerEpisode 19 of the Barbells and Bone Broth Podcast with Kelsey AlbersSend questions and topic suggestions to [email protected]"Find Your Center"Featuring Susan Chandlerhttp://chandlerresources.com/Mentioned in this episode:Mind and Body in Motionhttp://chandlerresources.com/?page_id=996Descartes' Error by Antonio Damasiohttp://www.amazon.com/Descartes-Error-Emotion-Reason-Human/dp/014303622XThe Power of Now by Eckhart Tollehttp://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808/ref=sr_1_1?s=books&ie=UTF8&qid=1444671010&sr=1-1&keywords=The+Power+of+NowThe Barbells and Bone Broth Podcast is a division of Ignite. Nourish. Thrive. LLC.Music for this episode provided by bensound.com1 hr 6 min
- #18: Brain Health and Nutrition with Nicholas HundleyEpisode 18 of the Barbells and Bone Broth Podcast with Kelsey AlbersSend questions and topic suggestions to [email protected]"Love Yourself Like Your Life Depended On It"Featuring Nicholas Hundley, M.S., C.N.S.http://mindwhale.com/Mentioned in this episode:Infectious Behavior by Paul Patterson:http://www.amazon.com/Infectious-Behavior-Brain-Immune-Connections-Schizophrenia/dp/0262525348Search Inside Yourself by Chade-Meng Tanhttp://www.amazon.com/Search-Inside-Yourself-Unexpected-Achieving/dp/0062116932Grain Brain by Dr. David Perlmutterhttp://www.amazon.com/Grain-Brain-Surprising-Sugar-Your-Killers/dp/031623480XChris Kresser's Wedbsitehttp://chriskresser.com/The Barbells and Bone Broth Podcast is a division of Ignite. Nourish. Thrive. LLC.Music for this episode provided by bensound.com1 hr 13 min
- # 17: Nutrition 101- Elimination Diets, Success Strategies, and What to do After the DietEpisode 17 of the Barbells and Bone Broth Podcast with Kelsey AlbersSend questions and topic suggestions to [email protected]"It's Highly Individualized"Due to technical difficulties, this week's interview is not available. So Kelsey chats with the Podverse about the basics of nutrition.Mentioned in this episode:6 Simple Steps to Pain Free Meal Planninghttp://ignitenourishthrive.com/mealplanning/Nutrience:https://sn183.isrefer.com/go/nutreinceland/KelseyAlbers/The Barbells and Bone Broth Podcast is a division of Ignite. Nourish. Thrive. LLC.Music for this episode provided by bensound.com55 min
- #16: The Pillars of Heath and being a Brazilian Health Nut with Bruno da GamaEpisode 16 of the Barbells and Bone Broth Podcast with Kelsey AlbersSend questions and topic suggestions to [email protected]"If you want to change your health, you have to change your environment."Featuring Bruno da Gamahttp://brazilianhealthnut.com/Mentioned in this episode:Detective da Saude Instagramhttps://instagram.com/detetivedasaude/Underground Wellness:http://undergroundwellness.com/Nutritional and Physical Degeneration by Westin A Pricehttp://www.amazon.com/Nutrition-Physical-Degeneration-Weston-Price/dp/0916764206The Paradox of Choice:http://www.amazon.com/The-Paradox-Choice-More-Less/dp/149151423XThe Barbells and Bone Broth Podcast is a division of Ignite. Nourish. Thrive. LLC.Music for this episode provided by bensound.com1 hr 6 min
- #15: AltShift and Adaptation with Jason SeibEpisode 15 of the Barbells and Bone Broth Podcast with Kelsey AlbersSend questions and topic suggestions to [email protected]Featuring Jason Seibhttp://30kview.com/Mentioned in this episode:The AltShift Diet eBook:http://2cdd6debl82f7v12rpx7j1wy9l.hop.clickbank.net/CPC Fitness:http://cpcfitness.com/JASSA Fit:http://jassafit.com/JASSA Fit Podcast:https://itunes.apple.com/us/podcast/the-jassa-podcast/id560004547?mt=2The Paleo Coach:http://www.amazon.com/Paleo-Coach-Expert-Advice-Extraordinary-ebook/dp/B00BOZIXFY/ref=sr_1_1?s=books&ie=UTF8&qid=1420151224Robert Biswas-Diner:http://intentionalhappiness.com/Chris Ryan:http://chrisryanphd.com/The Barbells and Bone Broth Podcast is a division of Ignite. Nourish. Thrive. LLC.Music for this episode provided by bensound.com1 hr 5 min
- #14: Changing your Nutrition without Wrecking your Relationship with Joel AlbersEpisode 14 of the Barbells and Bone Broth Podcast with Kelsey AlbersSend questions and topic suggestions to [email protected]"Communication is Key"Featuring Joel AlbersMentioned in this episode:Franklins BBQ: A Meat Smoking Manifesto:http://www.amazon.com/Franklin-Barbecue-A-Meat-Smoking-Manifesto/dp/1607747200Smart Wrestling Fan:http://www.smartwrestlingfan.com/The Barbells and Bone Broth Podcast is a division of Ignite. Nourish. Thrive. LLC.Music for this episode provided by bensound.com54 min
- #13: Cholesterol, All about Ketosis, and Our True Markers of Health with Jimmy MooreEpisode 13 of the Barbells and Bone Broth Podcast with Kelsey AlbersSend questions and topic suggestions to [email protected]"Find the plan that will work and stick to it."Featuring Jimmy Moorehttp://www.thelivinlowcarbshow.com/Mentioned in this episode:The Micronutrient Miracle GIVEAWAY- https://sn183.isrefer.com/go/f/KelseyAlbers/Adult Coloring Books- http://www.amazon.com/Flying-Colors-Expert-Coloring-Adventure/dp/0990771245/ref=redir_mobile_desktop?ie=UTF8&dpID=61ud8GhFeGL&dpPl=1&keywords=flying%20colors&pi=SY200_QL40&qid=1440557901&ref=plSrch&ref_=mp_s_a_1_3&sr=8-3Ketonix- https://www.ketonix.com/Low Carb Conversations - http://www.lowcarbconversations.com/1986/121-kelsey-albers-alice-russell-question-whether-taco-bell-went-paleo/The Barbells and Bone Broth Podcast is a division of Ignite. Nourish. Thrive. LLC.Music for this episode provided by bensound.com1 hr 3 min
- #12: All about the Micros with Jayson and Mira CaltonEpisode 12 of the Barbells and Bone Broth Podcast with Kelsey AlbersSend questions and topic suggestions to [email protected]“Let’s Get Sufficient.”Featuring Jayson and Mira Caltonhttp://caltonnutrition.com/Mentioned in this episode:The Micronutrient Miracle GIVEAWAY- https://sn183.isrefer.com/go/f/KelseyAlbers/Alexis’s guest blog- http://ignitenourishthrive.com/the-most-important-thing-to-love/The Barbells and Bone Broth Podcast is a division of Ignite. Nourish. Thrive. LLC.Music for this episode provided by bensound.com57 min
- #11: Supporting high intensity exercise, sustainability, and living radically with Laura BrunerEpisode 11 of the Barbells and Bone Broth Podcast with Kelsey AlbersSend questions and topic suggestions to [email protected]“Eat Right. Dig Deep. Grow Strong. Live Rad.”Featuring Laura Brunerhttp://myradicalroots.com/Mentioned in this episode:The Micronutrient Miracle GIVEAWAY- https://sn183.isrefer.com/go/f/KelseyAlbers/The Vegetarian Myth by Lierre Keith- http://www.amazon.com/The-Vegetarian-Myth-Justice-Sustainability/dp/1604860804The Link Between Strenuous Exercise and Chronic Health Problems- http://digprimal.com/2015/06/28/the-link-between-strenuous-exercise-and-chronic-health-problems-with-laura-bruner/Homegrown Paleo by Diana Rodgers- http://sustainabledish.com/the-homegrown-paleo-cookbook/Eat the Yolks- http://realfoodliz.com/eat-the-yolks/Chris Kresser- https://chriskresser.com/The Barbells and Bone Broth Podcast is a division of Ignite. Nourish. Thrive. LLC.Music for this episode provided by bensound.com1 hr 6 min
- #10: Being Primal in Modern Medicine and Nutrient Density with Dr. Alex GoldenEpisode 10 of the Barbells and Bone Broth Podcast with Kelsey AlbersSend questions and topic suggestions to [email protected]“Well, that worked out well."Featuring Alex Goldenhttp://digprimal.comMentioned in this episode:Stop The Doctor Hate - http://digprimal.com/2015/08/02/stop-the-doctor-hate/Dealing with Doctors Part 1 - http://digprimal.com/2015/02/08/dealing-with-doctors-especially-if-you-have-a-chronic-condition-part-1/Dealing with Doctors Part 2 - http://digprimal.com/2015/02/24/dealing-with-doctors-part-2/Link to sign up for our Free Adrenal Health Training Video Series - http://gingernewtrition.com/free-adrenal-trainingLink to sign up for the actual Healthy Hormones Group Program - http://gingernewtrition.com/healthy-hormones-groupThe Wellness Beets Podcast - http://digprimal.com/category/wellness-beets-show-notes/The Barbells and Bone Broth Podcast is a division of Ignite. Nourish. Thrive. LLC.Music for this episode provided by bensound.com1 hr 14 min
About Barbells & Bone Broth
From the publisher's feed
Where Strength and Nourishment Collide!
A non-conventional approach to health and fitness, your host Kelsey Albers dives into what it means to be strong and nourished. Fueled by her own passion and expectation to live a better life, she hosts experts in the wellness field to discuss a wide range of topics, all looping back to the basic desire to be better.
A division of Ignite. Nourish. Thrive. LLC.