On today's episode... A meaningful step forward in inclusion with Barbie’s new doll, new research on how moderate exercise may support mental health, and the one simple phrase experts say can help stop an argument before it spirals.

Plus, Sara shares her high-protein bagel recipe — and you truly won’t believe what it’s made from. You can find it on her blog too at conversationswithsara.com

Join us on our trip to Chicago, Mall of America, and Chi Chi's! 

Thank you to our sponsors:

Universal Windows Direct and Liberty HealthShare