Chris Beckett and Matt Withers review another fortnight of the UK's finest online showbiz journalism, including Dolph Lundgren not looking much different than he used to look, Addison Rae's move into the fragrance world and Joey Badass' life preservation tips.

Open the wine fridge and put out the paste sandwiches - it's time for Barely Contained, the online showbusiness podcast which really has held parties so pathetic attendees believed implicitly they were work events. This week Matt Withers and Chris Beckett cast their eyes over tales of Carl Woods ruining the floors of the Mucky Mansion, high-level calls to make Princess Anne Queen and Ronnie Wood's downbeat trip to the snooker.

Chris Beckett and Matt Withers enter another year of dissecting Britain's online showbiz journalism, including Meghan Markle's subtle expression change, Michelle Dockery's TK Maxx visit, an Only Fools and Horses substitution and Joan Collins' lockdown prison woes.

It's the podcast which has three dinners in a day then goes to Miami to be the body double of a gangster doppelgänger. That’s right, it’s the Christmas special, with Matt Withers and Chris Beckett unwrapping reports of Tammy Hembrow showing off her famous curves, Britney Spears' festive agenda and the mystery of the missing Monty Don.

Chris Beckett and Matt Withers return to spike the eggnog of showbiz journalism and party on long into the night - but only while strictly following all guidance. Featuring Kate Middleton's historic Audi interest, Larsa Pippen's shade denial and Coleen Rooney's outlandish owl.

Matt Withers and Chris Beckett invite you to sit down and roll up your arm for a booster dose of Barely Contained, the online showbiz journalism podcast which may leave you feeling a little numb. Featuring Richard Madeley's ghost visit, Kate Middleton's daring handbag decision and X AE A-Xii's adorable Zoom appearance.

It's the 50th episode of Barely Contained and Chris Beckett and Matt Withers are reunited in person to survey the latest harmful emissions of showbiz journalism and pledge to achieve net zero in listening figures by 2030. Featuring Steve McFadden's fold-up bike purchase, Sabrina Elba's head-turning bob, Ronnie O'Sullivan's royal role concerns and a Tipping Point contestant's distracting facial hair.

Matt Withers and Chris Beckett unveil a red box packed with the finest online celebrity journalism of the past couple of weeks, including Carol Vorderman’s ageless curves, Paul O’Grady’s soiled banknote and John Craven’s naked bath clip.

Chris Beckett and Matt Withers fill up with premium showbusiness content at the online journalism forecourt, including Chloe Ferry dripping like hot sauce, Amy Christophers having her lip fillers dissolved and Coronation Street fans being distracted by Gail Platt's awkward towel blunder.

Matt Withers and Chris Beckett serve up some of the finest of the UK's online celebrity journalism, including Frankie Bridge sparking slipper outrage, Jennifer Garner teaching her kids how to pump gas and Amanda Owen flashing her pins at work.