BASEBALL COACHES UNPLUGGED

By Ken Carpenter

Baseball Coaches Unplugged is a podcast for insights on high school baseball coaching, travel baseball development, and college recruiting from coaches building winning programs. Each episod

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FAQs about BASEBALL COACHES UNPLUGGED:

How many episodes does BASEBALL COACHES UNPLUGGED have?

The podcast currently has 225 episodes available.

Best of BASEBALL COACHES UNPLUGGED

The most played episodes among Podcast App listeners.

Number 1: Is It Mechanics or Overuse? The Truth About High School Tommy John Surgery
Send us Fan Mail Tommy John surgery shouldn’t feel like a rite of passage for teenage pitchers, yet more high school baseball players are dealing with UCL tears and elbow sprains before they ever graduate. We sit down with Dan Deleandro, a sports physical therapist at Ohio State University Sports Med and an assistant varsity baseball coach, to get honest about what he’s seeing in the clinic and on the field and why the elbow is taking the hit more than the shoulder. We dig into when throwing injuries show up most often, from cold early spring days with rushed warm ups to late summer fatigue after a packed travel baseball schedule. Dan breaks down the top risk groups, why velocity increases raise the stakes, and what changes once the elbow growth plate closes. We also challenge a few common pitching injury myths, including what the research says about curveballs, why fastballs can be the biggest stressor, and why a hard slider can become a problem before a player is ready. From there, we get practical: smarter workload decisions for weekend tournaments, mechanics fixes that improve energy transfer and reduce arm stress, and “non negotiables” for pregame arm care. Dan also shares a clear eyed Tommy John recovery timeline for high school athletes and a story that shows how easily return to play can get rushed when emotions take over. If you coach, parent, or play youth baseball, this is a roadmap for protecting arms without killing development. Subscribe, share the show with a coach or parent, and leave a review so more programs hear this before the next injury. Support the showFollow: X | @BCUPod / IG @baseballcoachesunplugged Website - https://www.athlete1.netSponsor: The Netting Professionalshttps://www.nettingpros.com
September 09, 202631min
Number 2: How To Build Confident Baseball Players With Brutal Honesty
Send us Fan Mail A lot of coaching advice sounds good until the game speeds up and the dugout gets tense. That’s why this conversation with Ben Bizier hit so hard. Ben shares a surprising tool that sharpened his feel for momentum and body language: playing cards. He explains how learning to “scan the table” becomes a real-world coaching skill for reading both dugouts, adjusting your message on the fly, and knowing when a player is actually hearing you. From there, we get deep into player development at The Academy in Fort Myers, Florida. Ben breaks down how he designed his facility and staff approach to be adaptable, creative, and built for complete development, not just hitting reps. We talk about the Academy Method, the power of asking players for constructive criticism and suggested solutions, and why real accountability has to be supported by real structure. He also shares why he believes the goal is to change the player, not simply chase performance, so athletes can retain skills and adapt at higher levels. We also dig into the hard edge of coaching: brutal honesty. Ben explains why players often crave direct truth when it’s paired with follow-up and care, plus practical ideas for training throws from multiple arm angles. And if you’ve ever used “take until you get a strike,” you’ll want to hear his case for “take until two strikes” as a smarter hitting strategy. If you care about baseball coaching, youth baseball training, recruiting, and building confident players, this one is packed. Subscribe, share the show with a coach or parent, and leave a review with your biggest takeaway. Support the showFollow: X | @BCUPod / IG @baseballcoachesunplugged Website - https://www.athlete1.netSponsor: The Netting Professionalshttps://www.nettingpros.com
September 02, 202648min
Number 3: Stay or Quit: The Emotional Baseball Coaching Rollercoaster
Send us Fan Mail A single late-night email from an angry parent can stick with you for years. That’s where we start: the words you can still quote, the blame that still burns, and the way August silence has a sneaky way of dragging every hard moment back into the room with you. When the field is empty and the dugouts are quiet, it’s easy to wonder if you’re done, especially after a season of pressure, tough losses, and giving your best energy to someone else’s kids. We walk through the full rhythm of a high school baseball coach’s year, from dark winter mornings in the weight room to February gym workarounds, then the spring blur of games, lineup decisions, and stress. We talk honestly about coaching burnout, parent communication, and the emotional labor of helping a kid bounce back after failure. We also touch the nonstop “extra season” that comes with summer ball, camps, tournaments, and keeping a baseball program afloat. Then we get to the flip side, the part that keeps great coaches coming back. Sometimes it’s one freshman asking to lift early. Sometimes it’s a handwritten note from a senior that proves the work mattered. Those small moments reconnect us to the real mission: player development, leadership, culture, and watching a boy grow into a man on a field you’ve poured yourself into. If this hit close to home, subscribe, share it with a coach who needs it, and leave a review so more baseball coaches can find the show. What’s the moment that makes you come back when you’re ready to quit? Support the showFollow: X | @BCUPod / IG @baseballcoachesunplugged Website - https://www.athlete1.netSponsor: The Netting Professionalshttps://www.nettingpros.com
August 19, 202610min
Number 4: Why Youth Baseball Is Key To High School Success
Send us Fan Mail Baseball can feel like it’s thriving on highlight reels while quietly shrinking in the neighborhoods that used to feed high school programs every spring. We sit down with Pittsburgh coach Joe Capobianco to talk about what happens when you return to your alma mater and try to rebuild a once-proud program at Penn Hills while participation numbers fall and confidence is hard to find. The big question is simple and urgent: how do you keep kids playing when the cost of youth baseball keeps climbing and the community pipeline is no longer automatic? Joe breaks down the real difference between being an assistant coach and being the head coach, from constant communication with parents, boosters, and administrators to setting the tone for the entire culture. We talk practical solutions for a program turnaround, including creating an environment players want to show up for, finding small wins in practice, and removing barriers with team gear, fundraising, and creative support for families who cannot chase expensive travel ball schedules. If you care about high school baseball, youth sports access, and building a resilient team culture, this conversation hits home. Then we shift to in-game strategy: why Joe loves small ball, how aggressive baserunning can change an offense that doesn’t get many chances, and how he thinks through high-pressure late-inning defense decisions at the high school level. We also lean into Pittsburgh baseball nostalgia, debate Roberto Clemente versus Dave Parker, talk Primanti Bros, and finish with an unbelievable story about hanging out with Pirates legend Doc Ellis during the “irate” fan walkout. Subscribe, share this with a coach who needs it, and leave a review with your best idea for keeping more kids in the game. Support the showFollow: X | @BCUPod / IG @baseballcoachesunplugged Website - https://www.athlete1.netSponsor: The Netting Professionalshttps://www.nettingpros.com
August 12, 202642min
Number 5: Baseball Coaching Strategies for Close Games and Better Decision Making
Send us Fan Mail You can watch a high school baseball game and think it’s all about the swings, the calls, and the final score. Then you talk to a head coach and realize the real game is happening in a hundred small moments: preparation, communication, trust, and the ability to make a decision and live with it when one pitch changes everything. We’re joined by Jonathan Gelnar, head baseball coach at Claremore High School in Oklahoma and host of the Ahead of the Curve podcast, for a candid conversation about high school baseball coaching and player development. We get into what fans don’t see in tight games, how a staff prepares, and why reflection matters even when you do “everything right” and still lose. We also talk about the daily challenge of developing the complete player while chasing wins, and how leaders inside the roster can raise the standard when players coach players with the right tone and purpose. From there, we go practical. Jonathan explains how he structures competitive on-field batting practice to create live reps that teach defense and baserunning, not just hitting. We cover simple incentives that reinforce winning behaviors, how to think about analytics versus trusting your gut, and how to get buy-in for bunting as a real tool in the toolbox. You’ll also hear detailed baserunning teaching points, third base coaching decision rules, and an honest breakdown of handling playing-time conflict and parent pressure with empathy and administrative support. If you coach high school baseball, travel baseball, or just want better practice planning and clearer player roles, this one is loaded with actionable ideas. Subscribe, share with a coach who needs it, and leave a review so more coaches can find the show. Support the showFollow: X | @BCUPod / IG @baseballcoachesunplugged Website - https://www.athlete1.netSponsor: The Netting Professionalshttps://www.nettingpros.com
July 29, 202652min