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What if you could peek behind the curtain of a high school baseball team on the brink of victory, guided by a young, first year head coach? Join your host on the Athlete One Podcast for an insider look at the world of high school baseball, as we chat with Cody Paterniti, the first-year head coach at Licking Heights High School. Discover his unique approach to building trust, his penchant for blurring the line between coach and friend, and his ability to harness the power of senior players' input to secure a conference championship.

Our journey doesn't stop there. We navigate the intricacies of being a young coach, exploring the advantages and challenges alike. We're joined by a guest who shares his journey and how his age helped him resonate with his players. With the wisdom of his experiences under coaches like Jim Clark--from his time at Notre Dame Cathedral Latin and Ohio Dominican University--he brings a different perspective to the team and game, one that emphasizes trust and teamwork.

As we wrap up, we delve into the impact of baseball on our professional life, sharing how this sport teaches invaluable lessons about teamwork and relationships. We explore the successful strategies in high school baseball and the role of understanding the 'why' behind them, inspired by the legendary Mike Tomlin of the Pittsburgh Steelers. From discussing potential changes in college football playoffs to acknowledging the role of technology in sports training, we cover it all. So, tune in for a riveting conversation that promises to provide a fresh perspective on high school baseball and beyond.

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Get ready to experience the adrenaline rush as we dissect one of the biggest rivalries in college football - "The Game" Ohio State vs. Michigan. Joining us for today's exhilarating match-up discourse is none other than Zach Smith, former coach at Ohio State and host of the Menace 2 Sports podcast. In this episode, you'll get an insider's perspective on this notorious rivalry, from the exhilarating stories of on-field competition to the shocking details of a recent Michigan cheating scandal. Zach's unique insights provide a fresh lens to interpret what this rivalry truly means to the players, the coaches and the ardent fans.

We won't stop at stories from the past, we're also scrutinizing the future, specifically the much-anticipated rivalry game between Ohio State and Michigan. We're spotlighting the key elements that could tip the scales - team strengths and weaknesses, quarterback performance and the potential game-changing impact of injuries. Plus, we're getting you an exclusive on Ohio State's current starting quarterback, Kyle McCord, and his future with the team. So, buckle up as we traverse through the passionate, unpredictable and inspiring world of college football, where rivalry is not just about a game, but a tradition that continues to shape lives.

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What does it take to craft a winning baseball program in a rural school district? How do you navigate the unique challenges and rewards that come with it? As your host, we're bringing you an in-depth conversation with three highly experienced baseball coaches - Travis Church, Randy Leach, and Buck Workman. They share their journey of building and nurturing successful baseball programs, the struggles they encountered, and the triumphs they cherish.

From forging strong bonds with players to instilling a robust sense of camaraderie, we explore the intricacies of coaching in rural districts. We discuss the pressures of playing against other league teams, maintaining a competitive spirit, and of course, the mutual respect these coaches share for each other. Building a strong baseball program isn't just about the game; it involves shaping the character of the players, setting high expectations, and teaching them the value of a solid work ethic.

As we venture further into the conversation, we delve into some personal experiences, such as the challenges of coaching one's own children and the pressures that come with it. We also shed light on the significance of good sportsmanship, the necessity for correct calls on the field, and its impact on players. Join us as we recount cherished memories of successful coaches Randy Leach, Travis Church, Buck Workman and host Ken Carpenter, and their lasting impact on their teams. This episode is an ode to their unwavering dedication, humor, and commitment to their players and fans.

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Immerse yourself in the wisdom of three-time national champion and legendary strength and conditioning coach, Tommy Moffitt. As the former head coach at LSU, Tommy knows a thing or two about molding athletes into champions. Join us, as he opens up about the intricate details of the Moffitt Method, his tried and tested strength training program that is proven successful in schools and for individual workouts. You'll feel like you're right there in the weight room with him as he passionately discusses the importance of strength training and the foundations of physical and mental toughness in athletes.

Fancy adding a bit of joy and fun to your training routine? Tommy's got you covered. He regales us with stories of introducing young athletes to the weight room and turning strength training into an enjoyable activity. In fact, he even walks us through his experience of teaching his son and friends the basics of weightlifting. Hear how he used his time as a high school coach to instill the importance of engaging yet effective training in young athletes, with a strong focus on core exercises and correct techniques.

But that's not all. Tommy is a coach of the modern age, making the most out of technology in his training approach. He introduces us to his revolutionary remote coaching tool, a customizable program with features like weekly updates, daily email reminders, live feeds, and leaderboards. The potential of this tool for both individual and team training is immense. We also delve into the importance of flexible and varied training in athletics. With Moffitt's method, athletes are guaranteed to get the most out of their workouts. So, brace yourselves for an enlightening conversation with a true champion maker. You won't want to miss it!

moffittmethod.fit

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Get ready for a riveting journey as we sit down with Tommy Moffitt (LSU/Miami/Tennessee), the revered godfather of college football strength and conditioning. Moffitt, who has worked with powerhouse coaches like Nick Saban, Les Miles, and Ed Orgeron at LSU, spills the beans on everything from Saban's meticulous planning to the chaos of the locker rooms at halftime. You won't want to miss his intimate stories about these legendary coaches. 

In our chat, Moffitt shares his insights on the particularly victorious teams of 2003, 2007, and 2019, as well as those that were good but didn't quite make it to the championship. We also discuss the massive impact quarterback Joe Burrow had at LSU.  His thoughts on why Joe Burrow will be a better quaterback than HOF'er Peyton Manning.   And, of course, we had to touch on the SEC's views towards the Big Ten and Ohio State. Prepare for an engrossing episode filled with heartfelt stories and exciting insights from one of the true titans in college football strength and conditioning.

@Tommy Moffitt
@MoffittMethod

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How often have we heard the phrase, "Failure is the stepping stone to success"?  But what does it truly mean in the world of sports? How do we make sense of a missed shot, a fumbled ball, a lost game? I'm Ken Carpenter, and in this episode of Athlete 1, we explore the concept of failure, not as a dead end, but as a golden opportunity for learning and growth.

Get ready for a hard-hitting discussion on mental toughness, resilience, and the power of a growth mindset. Drawing wisdom from the life and experiences of iconic athletes like Michael Jordan, we dive deep into the art of turning negatives into positives. We understand how failure, often dreaded and feared, can be viewed as a setup for success, and how it can mold our athletes into stronger individuals, both on and off the field. So, are you ready to embrace failure, learn and bounce back stronger? Join me in this enlightening episode and discover how failure can be your secret weapon for success.

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Are you ready to revolutionize the way you perceive and approach inner city coaching? Join us as we pick the brain of the seasoned educator and football/baseball coach, Ron Kretz. Together, we will unravel the challenges coaches face in the inner city, talk about the significance of aligning with student needs, and navigate the rising tide of negative parental behavior.

We don't just stop at the problems; we also discuss solutions. Ron offers his seasoned insights and methods on leading by example, enlightening parents and fans about the essence of good sportsmanship, and mitigating the negative impact of summer and travel ball on state-sanctioned events. He also shares his experience on setting and adhering to standards, the power of communication with parents and players, and the critical role of fundraising for essential facilities and equipment. But the learning doesn't end here! We delve into the nuances of creating an environment conducive for the holistic development of students, helping them shine not just on the field but also in life.

It gets even more interesting as Ron takes us through game-situation drills and the subtle art of motivating athletes. He shares his unique approach to coaching, the importance of controlled scrimmages, and his strategies for inspiring players. Furthermore, he emphasizes the power of body language in communication and how to build meaningful relationships with students. As we wrap up, we touch upon common coaching mistakes, with a special mention of Deion Sanders. Join us as we navigate this fascinating landscape of inner city coaching with Ron Kretz. Don't miss out!

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Master the art of perseverance and discover the incredible stories of athletes who refused to quit in this inspiring episode of the Athlete 1 Podcast. Join our host, Ken Carpenter, as he shares life-changing insights and anecdotes from the world of sports.

From Mike Trout to Michael Jordan, these renowned athletes faced rejections and setbacks but chose to stay committed to their goals. Learn how they turned adversities into stepping stones for success and find motivation to push through challenges in your own life. Whether you're an athlete, coach, or simply in need of a dose of inspiration, this episode is a must-listen as Ken Carpenter brings to light the importance of attitude, effort, and being the best for the team.

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Imagine stepping onto the field with Chase Gerbrick, the youngest college baseball coach in the country. This episode of Athlete 1 Podcast gives you that very experience, taking you behind the scenes of college baseball, sharing his journey, the highs and lows, his career-ending injury, and the influential role his family played in shaping him into the successful coach he is today. Chase's insights on the NCAA recruitment process, the importance of physical strength, and his experience at Indiana Wesleyan University will get you hooked.

Is Indiana Wesleyan University your dream field? We dig into why high school baseball players should consider this university as their prospective college. Chase enlightens us on the top-notch coaching tools, state-of-the-art facilities, and the cutting-edge Trackman system the university boasts. We talk about the unique culture of the program and how to find the perfect fit, both academically and spiritually. You're going to want to hear about the qualities of a good infielder - being twitchy, vocal, and passionate. 

As we head into the final innings, we cover the absolute essentials of making a solid impression when reaching out to college coaches. Chase talks about his Gerbrick Performance program and the insights it offers to players. Ever wondered what the top three division one college baseball programs are according to Chase? Or his vision for the future? You'll hear all that and more. So put on your cleats, grab your mitt and join us for an exciting conversation with the youngest coach in the country.

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Ever wonder what it takes to transition from a baseball player to high school baseball coach to successful Division 1 college coach? Join us as we unpack the journey with our esteemed guest, Ray Noe, assistant coach and recruiting coordinator at Virginia Military Institute (VMI). Ray shares his fascinating life story, detailing his experiences at VMI, the intensity of Hell Week, and his steady climb up the coaching ranks. 

What sets a winning team apart? Ray lets us in on the secret sauce - finding the right players with character and the right mindset, the role of travel organizations, and the value of honest conversations with players. He delves into the balancing act of military, school, and baseball, and how to manage the pressure that comes with each. As a bonus, he spills the beans on his unique plays that gave him an edge on the field.

But it's not all about the game. Ray also shares a crucial aspect often overlooked - the significant role of parents at the college level. He sheds light on how parents and coaches can guide players through failure and the importance of taking time away from the game. He even discusses why multi-sport athletes can stay fresh and productive. And to top it all off, he makes a bold prediction for the World Series. Tune in for an episode packed with insights and strategies from a seasoned college coach.

@CoachRayNoe

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