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Can you handle constructive criticism like a pro? Discover how mastering the art of receiving feedback can elevate your game and transform your approach to improvement. In this episode of Athlete 1 Podcast, we unpack the essentials of active listening, asking clarifying questions, and expressing gratitude when receiving feedback from coaches, teammates, and mentors. By focusing on the message rather than its delivery, you'll learn how to take feedback in stride and use it as a powerful tool for your growth as an athlete.

Join me, Ken Carpenter, as we explore strategies to combat defensiveness and separate feedback from personal value. Learn practical steps to stay positive, embrace mistakes, and seek specific plans for improvement. By the end of this episode, you'll have actionable insights to turn constructive criticism into a pathway for success in baseball and beyond. Plus, don’t miss the exciting news about Athlete 1 coming your way on September 4th!

Join our podcast where an experienced baseball coach delves into the world of travel baseball, offering insights on baseball coaching, leadership skills, hitting skills, pitching strategy, defensive skills, and overall baseball strategy, while also covering high school and college baseball, recruiting tips, sports coaching, and fostering a winning mentality and attitude in baseball players through strong baseball leadership and mentality.

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Ever wondered what it takes to build a state championship-winning high school baseball team? Today, we're sitting down with Max Newill, the head coach at Bridgewater-Raritan High School in New Jersey, who will share the secrets behind his team's success. From setting sky-high standards and scheduling tough games to emphasizing consistent practice, Max reveals the blueprint for creating winners on and off the field. But it’s not all about baseball; Max also opens up about his family's passion for horse racing and his memorable summer trips to Saratoga and Phillies games.

In this engaging episode, we dive deep into the essence of competitive maturity and the importance of facing tough opponents to build a resilient team. Max explains his coaching philosophy, which balances intense practice sessions with the joy of celebrating big wins and fostering a positive team environment. He recounts personal anecdotes from his semi-pro baseball days, shedding light on the unpredictable and humorous moments that come with the game. Whether you're a coach, a player, or a sports enthusiast, this conversation is packed with insights on maintaining confidence without arrogance and ensuring every player understands their role in the team's success. Tune in for a unique blend of strategy, passion, and personal stories that make this episode a home run.

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What if your body language could make or break your athletic career? Join veteran high school baseball coach Ken Carpenter on Athlete 1 as he uncovers the extraordinary influence of non-verbal communication on sports performance and recruitment. This episode is packed with insights on how maintaining positive body language, even under the most intense pressure, can give athletes the edge they need to impress college scouts and elevate their game. Ken offers practical strategies for both players and coaches, emphasizing the importance of setting early expectations and modeling exemplary behavior to foster a resilient and confident team.

Players, this episode is a game-changer! Learn how to transform negative gestures into a powerhouse of confidence and focus. Ken dives into actionable techniques such as deep breathing exercises and visualization, designed to keep athletes composed and at their peak performance. Discover how to control your mindset and make a lasting impression on and off the field. Whether you're aiming for a college scholarship or striving to lead your team, mastering the art of body language is your key to success. Tune in to Athlete 1 and transform the way you think about your game!

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What role do parents really play in the success of young athletes? On this episode of the Athlete 1 Podcast, we sit down with three-time state champion head baseball coach Mark Monaghan, who has recently made a triumphant return to his alma mater, Starkville High School in Mississippi. Coach Monaghan takes us on a journey through his remarkable success at DeSoto Central High School, emphasizing the crucial support from parents that has been instrumental in his coaching career. He reveals his methods for keeping players composed under pressure and shares his excitement about revitalizing Starkville High School baseball. And you won't want to miss the jaw-dropping story at the end about a game-winning hit gone hilariously wrong.

In another engaging segment, we unravel the essence of resilience and team culture with Coach Monaghan, exploring how he prepares athletes for adversity and handles team dynamics. Addressing the often tricky terrain of parental concerns over playing time and college prospects, Coach Monaghan discusses the importance of setting clear expectations and prioritizing team spirit. He also shares his admiration for legendary figures like John Wooden, Derek Jeter, and Ron Polk, and recounts a riotous tale from the early 2000s that underscores the unpredictable nature of baseball. Whether you're a coach, player, or passionate fan, this episode is packed with insights and stories that promise to inspire and entertain.

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What if losing was more valuable than winning? Join us as we explore this intriguing idea with the legendary retired West Virginia University Head Baseball Coach Randy Mazey and his wife, Amanda Mazey. Randy takes us through his incredible journey of transforming a struggling baseball program into a state-supported powerhouse while Amanda shares her perspective as a supportive spouse and former TV sports reporter. Discover how Randy's retirement has brought a stress-free lifestyle filled with new hobbies and the joys of home life. This episode delves into the evolution of college baseball recruiting, the impact of coaching on young athletes, and the heartfelt story of their son's on-field accident, turning a personal tragedy into a mission to support other families in need.

In this conversation, Randy reflects on his 35-year coaching career, the deep appreciation he holds for the relationships built over the years, and the pride in transforming the WVU baseball program. Amanda offers a touching recount of the rewarding experiences of witnessing young athletes grow into mature adults. We also discuss the importance of balancing family life with travel baseball, advocating for kids to enjoy diverse experiences beyond sports. The Mazey"s share their passion for outdoor activities, gardening, and their podcast, “Mazey Days,” highlighting the importance of family time and the peacefulness of hobbies discovered in retirement.

Finally, Randy opens up about the valuable life lessons learned through coaching, emphasizing that losing can be a powerful teacher. He shares memorable umpire stories and reflects on alternative career paths fueled by his love for connecting with people. The episode culminates with an emotional recounting of his son Weston's severe head injury, the remarkable recovery, and how this journey has inspired them to support others in similar situations. Tune in for an episode filled with heartfelt stories, life lessons, and inspiration, as we celebrate the resilience and hope that define the Mazey family.

* Checkout the Mazey Days Podcast!

* teamwammer.com

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Uncover the secrets to conquering performance anxiety in baseball from the unique perspective of sports psychologist Dr. Paige Roberts. As a former Division I athlete, Dr. Roberts shares her compelling journey of overcoming physical injuries and mental challenges that pushed her toward a career in sports psychology. We discuss how the slow pace of baseball can fuel anxiety and explore practical techniques to help players manage and reduce these feelings. Additionally, Dr. Roberts opens up about the profound impact of losing friends to suicide, emphasizing the critical importance of mental health support for athletes.

Discover the power of emotional processing for young athletes and learn why allowing children to express their feelings after games without parental interference can make a significant difference. This episode challenges traditional methods, advocating for a more holistic approach that involves addressing physical sensations and emotions. Learn how creating a safe space for young athletes to process their experiences can help release stored energy, reduce performance anxiety, and prevent negative consequences like substance abuse and a dysregulated nervous system.

Explore cutting-edge techniques to optimize sports performance, including brain spotting and energy alignment. Dr. Roberts explains how brain spotting, a method discovered by Dr. David Grand, can help athletes release stored negative experiences and improve their performance using eye manipulation and bilateral sounds. Practical examples, including work with Olympic athletes, illustrate the effectiveness of these approaches. Additionally, we discuss the benefits of whistling, humming, smiling, and belly breathing to achieve an alpha flow state, maintain a positive mindset, and visualize successful outcomes. Join us for an insightful session packed with actionable strategies to enhance mental readiness and performance in sports.

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Ever wondered what it takes to build and sustain a championship-winning high school baseball program? Join us as Jess Smith, head baseball coach at Russellville High School, shares his incredible journey from being a college catcher to leading one of Alabama's top high school teams. Listen to how his transformative experiences and the legacy of former coaches Chris Heaps and Jay Stanley continue to shape the powerhouse that is Russellville's baseball team. Jess also gives us a glimpse into his life off the field, balancing his passion for coaching with a love for outdoor adventures like turkey hunting.

Shifting gears, we delve into the evolution of coaching styles, emphasizing the importance of intentional conversations and building genuine relationships with players. In an era dominated by social media and external pressures, it's more crucial than ever to earn players' trust and see them as whole individuals with unique lives and challenges. Reflecting on personal experiences, we offer invaluable advice for young athletes to embrace sacrifice, hard work, and the courage to remain committed to their dreams despite societal pressures.

Finally, we tackle the challenges and triumphs of travel baseball in Alabama, emphasizing the need for affordability and collaboration among all stakeholders to enhance player development. Jess shares memorable stories of intense high school baseball rivalries and the profound lessons learned from overcoming failure and transitioning coaches. With insights drawn from sports legends and a focus on relentless work ethic, this episode is an inspiring mix of personal stories, practical advice, and the passion that fuels successful coaching and athlete development. Don't miss out on these compelling tales and lessons from the field!

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What if a life-altering injury could become the catalyst for an extraordinary career? Join us as we sit down with Skylar Meade, head baseball coach at Troy University, to uncover the incredible path that took him from a promising college athlete at the University of Louisville to the helm of one of the nation's top baseball programs. Skylar opens up about the shoulder injury that changed his trajectory and the coaching principles he developed to ensure his players flourish under his guidance. Hear firsthand the stories of influential mentors and the pivotal moments that defined Skylar's journey.

College baseball is no longer just a game—it's a high-stakes arena with massive investments and intense pressures. We dive into the transformative changes within the sport, using Troy University's stunning $13 million stadium as a backdrop. Discover how the chaotic transfer portal, with its 4,000 athletes, has changed the recruiting game, and learn why Troy University stands out to recruits. Skylar shares the importance of passion and enthusiasm in building a strong team identity, and how these elements drive success both on and off the field.

Ever wondered what a day in the life of a collegiate baseball player looks like? Get an inside look at the grueling daily routines and the dedication required to excel. We discuss the critical role of multi-sport participation in high school and the physical demands of Division I baseball. As we gear up for the College World Series, we also share some personal anecdotes, including a humorous story about a teammate named Colby, and provide an analysis of standout teams. Through it all, we emphasize the importance of staying true to oneself and maintaining consistency as keys to lasting success.

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Ever wondered how a Major League Baseball manager uses intentional ejections to boost team morale? Clint Hurdle, former manager of the Colorado Rockies and Pittsburgh Pirates, shares a treasure trove of stories from his illustrious career, combining humor and wisdom in equal measure. Join us as Clint reveals how his unexpected role in homeschooling his children during the COVID-19 pandemic helped him reconnect with his family in ways he never anticipated. This section is filled with heartfelt moments and amusing anecdotes that will make you both laugh and reflect.

Curious about what it takes to be an effective coach for young athletes today? Clint and I break down the essentials of concise communication and active listening, offering practical advice for making practice sessions tougher than games to build resilience. We dive into the evolving interests of modern athletes and discuss how to help them find their passion for the game amidst numerous distractions. This chapter is a goldmine for anyone involved in coaching or mentoring young players, offering actionable tips and insights that can make a real difference.

What does it mean to be coachable in today’s analytically-driven sports landscape? Clint provides a fascinating look at balancing new-age analytics with old-school values, sharing his experiences and lessons learned. We also tackle the challenges faced by small market teams and propose innovative solutions to level the playing field. Wrapping up with reflections on the emotional aspects of coaching, Clint shares why he prefers the love of winning over the hatred of losing. This episode is packed with professional reflections, personal anecdotes, and valuable lessons from a life dedicated to baseball. Don't miss out on these unique insights from one of the sport's most engaging personalities.

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Discover how a winning culture triumphs over a fixation on metrics as Mike Stafford, the distinguished head baseball coach at Big Walnut High School, joins us to share his coaching philosophy. Mike dives into the art of instilling confidence in players and creating a team that can handle the pressures of the game regardless of their future baseball endeavors. From his transition from collegiate to high school coaching, we explore how to build and maintain a team dynamic where players with varying aspirations can flourish together, emphasizing the importance of a strong season start for team momentum.

Pitching success at the high school level goes beyond just raw talent. In a candid conversation, we unravel the essentials for developing high school pitchers, focusing on consistency, mental resilience, and strategic acumen. As a former pitching coach at Ohio State, I bring my insights on identifying Division I prospects, stressing the need for a strong routine, positive body language, and the ability to bounce back from adversity. We unpack how to prepare players for the unpredictable nature of the game, ensuring they're ready for whatever is thrown their way.

Wrapping up, we delve into the joys and challenges of coaching high school baseball and the anticipation of tournament season in Ohio. We discuss how the landscape of coaching and player development is evolving, highlighting the critical need for game intelligence and practical skills over mere statistics. Mike's enthusiasm for platforms that shine a spotlight on high school baseball, like the Athlete 1 Podcast, wraps up our conversation, which is sure to resonate with anyone passionate about the sport and the profound influence a coach can have on a player's trajectory.

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