Cheeky Mid Weeky

Baseball S&C | Washington National's RJ Guyer Shares Fluid Periodization Model


Listen Later

Washington Nationals, Minor League Strength and Conditioning Coach and Rehab Coach. Design, coordinate, and implement a periodized lifting program throughout the season, individualizing for specific player and position needs.

Injury Rehab for MLB and MiLB players, which includes return-to-play, designing progressive rehab programs specific to the player and their injury, and coordinating with the physical therapist, athletic training staff, and coaching staff.

Work in conjunction with pitching and hitting staff and coordinators to help refine the biomechanics and movement of our pitcher’s deliveries and hitter’s swings.

___

Save on your re-certification to the NSCA and CSCCa with best price CEUs

🏫CEUs: https://strengthcoachnetwork.com/CEU

From our sponsors

TeamBuildr

🌎Site:https://www.teambuildr.com/en

TeamBuildr is a platform for any coach in any setting. Every day, thousands of coaches log into TeamBuildr to write training programs, build questionnaires and access athlete training in a simple and manageable way. Be sure to check them out in the link above.

Hawkin Dynamics

🌎Site: https://www.hawkindynamics.com/

Hawkin Dynamics is the world leader in force plate solutions. Wireless hardware, intuitive software, and powerful analysis make Hawkin Dynamics the best choice for any coach or trainer. Make sure you check them out in the link above.

Vitruve VBT

🌎Site: https://vitruve.fit/

Join the over 7,000 coaches that trust Vitruve VBT. Vitruve makes Velocity Based Training simple and effective with reliable, affordable and easy to use technology. For more about Vitruve click the link above.

Power Lift

🌎Site: https://www.powerliftusa.com/

Power Lift is an industry-leading designer and manufacturer of American-made strength and conditioning equipment. They understand that your Brand is important and offer several diverse ways to incorporate that Brand into your strength equipment. For more about Power Lift click the link above.

...more
View all episodesView all episodes
Download on the App Store

Cheeky Mid WeekyBy Strength Coach Network

  • 5
  • 5
  • 5
  • 5
  • 5

5

106 ratings


More shows like Cheeky Mid Weeky

View all
Barbell Shrugged by Barbell Shrugged

Barbell Shrugged

2,597 Listeners

The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,737 Listeners

Power Athlete Radio by Power Athlete

Power Athlete Radio

593 Listeners

Pacey Performance Podcast by Robert Pacey

Pacey Performance Podcast

61 Listeners

Joe DeFranco's Industrial Strength Show by Joe DeFranco

Joe DeFranco's Industrial Strength Show

1,253 Listeners

Jocko Podcast by Jocko DEFCOR Network

Jocko Podcast

30,662 Listeners

Just Fly Performance Podcast by Joel Smith, Just-Fly-Sports.com

Just Fly Performance Podcast

365 Listeners

Cleared Hot by Andy Stumpf

Cleared Hot

10,879 Listeners

Modern Wisdom by Chris Williamson

Modern Wisdom

3,690 Listeners

Dave Tate's Table Talk by elitefts.com

Dave Tate's Table Talk

522 Listeners

Elite Baseball Development Podcast by Eric Cressey

Elite Baseball Development Podcast

277 Listeners

Mike and Brooker Show by Mike Guadango

Mike and Brooker Show

34 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,343 Listeners

Move the Needle: The Human Performance Podcast by Mike Sullivan and Hunter Eisenhower

Move the Needle: The Human Performance Podcast

18 Listeners

Coach Em Up Podcast by Tim Riley

Coach Em Up Podcast

34 Listeners