Beth and Simon wrap up 2025 with an honest look at what worked, what didn’t, and what they’re taking into 2026. Beth reflects on Ironman Austria, the post race dip, and how winter darkness can drain motivation (and how a certain guide dog has helped). Simon shares how the Battle Ready philosophy shaped his year, proving you can tackle big adventures without living in massive training volumes.

In this episode

Podcasts

Takeaway

Consistency beats heroics. Stay Battle Ready with sustainable training, solid habits, and a life that still has room for adventures.

See you next week (or next year).

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And if you want structure, accountability, and a tactical plan for staying strong, mobile, and resilient all year round, the SWAT Inner Circle is where you’ll find the support to stay Battle Ready for life’s adventures. CLICK HERE TO START YOUR MISSION

Connect with me HERE:

You can find link for the following channels - Website, Facebook, podcast, Instagram, YouTube

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Website: www.simonward.co.uk

Email: [email protected]

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💬 Got an awkward question for Simon? Send it to [email protected] and you might just hear it on a future episode!