There has been a lot of roster movement for Carolina Basketball...a sign of the times in college basketball and the type of season the Tar Heels had (6:30)

Carolina football introduced its new analysts as it moves through Spring (21:28)

Audio of our Video Pod interview with two-time national champion Austin O'Connor of Carolina Wrestling (31:51)

Aranza Vazquez, fresh of winning two individual national championships for Carolina Diving, joins for an awesome interview (40:41)

Plus: IDEWT (1:13:37), Local News (1:22:57), huge GW mascot name update (1:27:34) and Remember Those Guys? (1:42:38)

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