Be 1 Change 1

Welcome to the final episode of the BE 1 CHANGE 1 podcast for 2023! In this episode, join CAS, Roscoe, Katie, and Aleishia for a captivating discussion about the BE 1 CHANGE 1 podcast and a comprehensive review of our inaugural year's episodes. We want to express our utmost appreciation to all the #1’s out there for your unwavering support and for actively listening to and sharing our podcast. We are truly grateful for each and every one of you. It has been an incredible journey putting together these episodes, and our mission is to empower you to define your values, practice integrity, and ignite positive change in your life. We wholeheartedly believe in your value and are thrilled to be a part of your quest to discover your best self. Stay tuned for our next episode, First Name Friday, scheduled to be released on January 5th, 2024. In the meantime, we wish you a joyous holiday season filled with love and meaningful connections. Until then, BE THE CHANGE, BE THE ONE!

Learn more on our website: www.be1change1.com

Here you will find more info on the origins of the podcast, recent episodes, and backgrounds on the hosts.

Follow us on 

Facebook: https://www.facebook.com/be1change1podcast 

Twitter: https://twitter.com/Be1Change1    

Insta: https://www.instagram.com/be1change1/   

Youtube: https://www.youtube.com/@Be1Change1Podcast 

You can also find links to new episodes and a lot more on Roscoe’s website: www.paulroscoewhite.com

Check out Roscoe’s books on Amazon:

WORK HARD DONT SUCK https://www.amazon.com/WORK-HARD-DONT-SUCK-Strategies/dp/B0CFCTC1KF/

No New Lessons https://www.amazon.com/No-New-Lessons-Re-Learning-Wilderness/dp/B0BN61ZDF4/

I Love America

https://www.amazon.com/Love-America-Military-Veterans-Sharing/dp/1734118741/

Follow Roscoe on Facebook, Instagram and LinkedIn @paulroscoewhite

Welcome to the latest episode of the BE 1 CHANGE 1 podcast! In this episode, CAS and Roscoe dive deep into the topic of the importance of discipline in budgeting. If you are a young man who is currently facing challenges with debt, managing your finances, or establishing a solid budget, then you've come to the right place. This episode is specifically tailored to address your concerns and provide you with valuable insights.

Financial discipline is a crucial aspect of achieving long-term financial stability and building wealth. By developing strong budgeting and spending habits in your twenties, you lay a solid foundation for a prosperous future in your 30s and 40s. It's never too early to start practicing financial discipline, and in this episode, we will equip you with the necessary tools and strategies to effectively manage your money.

Join us as we discuss practical tips on how to practice financial discipline and actively manage your money. We will also explore different techniques for setting yourself up for financial independence in the future. By the end of this episode, you will have gained a wealth of knowledge that will empower you to take control of your financial journey.

Tune in now and embark on your path to financial freedom!

Learn more on our website: www.be1change1.com

Here you will find more info on the origins of the podcast, recent episodes, and backgrounds on the hosts.

Follow us on 

Facebook: https://www.facebook.com/be1change1podcast 

Twitter: https://twitter.com/Be1Change1    

Insta: https://www.instagram.com/be1change1/   

Youtube: https://www.youtube.com/@Be1Change1Podcast 

You can also find links to new episodes and a lot more on Roscoe’s website: www.paulroscoewhite.com

Check out Roscoe’s books on Amazon:

WORK HARD DONT SUCK https://www.amazon.com/WORK-HARD-DONT-SUCK-Strategies/dp/B0CFCTC1KF/

No New Lessons https://www.amazon.com/No-New-Lessons-Re-Learning-Wilderness/dp/B0BN61ZDF4/

I Love America

https://www.amazon.com/Love-America-Military-Veterans-Sharing/dp/1734118741/

Follow Roscoe on Facebook, Instagram and LinkedIn @paulroscoewhite

Welcome to the latest episode of the BE 1 CHANGE 1 podcast and our First Name Friday for December. In this episode, we have a special focus on addressing questions from our listeners and providing on-air answers. Our first question comes from a listener who is struggling with social anxiety or the fear of being scrutinized or judged by others in social settings. If you also feel this way at times, you're not alone. 

Join us as we dive into negative core beliefs you may have about yourself and overcome social anxiety. We understand the importance of equipping you with strategies that work in real-life scenarios, so you can navigate social situations with confidence and ease.

We also tackle another common issue from a listener who sent us this question: how to effectively deal with individuals you don't get along with or simply don't like, especially in professional settings. We understand that conflicts can arise in various aspects of life, and it's crucial to have strategies in place to resolve these potential conflicts in a healthy and constructive manner.

We will help you navigate conflicts, including emphasizing healthy communication, choosing your battles wisely, finding common ground, and building a circle of trust. Our goal is to equip you with practical tips and techniques that you can apply in your everyday interactions, both personally and professionally.

So, if you're ready to gain valuable insights and actionable advice, tune in to our latest episode. Whether you're seeking to overcome social anxiety or enhance your conflict resolution skills, we've got you covered.

Please reach out to us on any of the social platforms or our website below and share with us how you have overcome these obstacles and let us know the tools you have used to overcome these situations in life. Also, feel free to email us from the website or message us on social platforms if you have any questions you would like answered in future episodes.  BE THE CHANGE…BE THE ONE!

Learn more on our website: www.be1change1.com

Here you will find more info on the origins of the podcast, recent episodes, and backgrounds on the hosts.

Follow us on 

Facebook: https://www.facebook.com/be1change1podcast 

Twitter: https://twitter.com/Be1Change1    

Insta: https://www.instagram.com/be1change1/   

Youtube: https://www.youtube.com/@Be1Change1Podcast 

You can also find links to new episodes and a lot more on Roscoe’s website: www.paulroscoewhite.com

Check out Roscoe’s books on Amazon:

WORK HARD DONT SUCK https://www.amazon.com/WORK-HARD-DONT-SUCK-Strategies/dp/B0CFCTC1KF/

No New Lessons https://www.amazon.com/No-New-Lessons-Re-Learning-Wilderness/dp/B0BN61ZDF4/

I Love America

https://www.amazon.com/Love-America-Military-Veterans-Sharing/dp/1734118741/

Follow Roscoe on Facebook, Instagram and LinkedIn @paulroscoewhite

Welcome to the latest episode of the BE 1 CHANGE 1 podcast! In this thought-provoking episode, we delve into the prevailing misconception that a formal education at a prestigious college is the only pathway to achieving success in life. Through a captivating conversation between Roscoe and CAS, we challenge the societal pressures that burden young men with the daunting task of determining their entire future at the age of 18. In doing so, we shed light on the undeniable significance of trade skills and how they not only contribute substantially to the economy but also offer individuals a truly fulfilling and comfortable lifestyle.

To grasp the magnitude of this topic, consider this astonishing fact: employment opportunities in trade occupations are projected to experience a remarkable growth rate of 5 percent from 2019 to 2029. This surpasses the average growth rate for all other occupations, underscoring the immense potential and opportunities that lie within trade occupations. So, join us on this journey as we explore a myriad of alternative options available to young men who may not find themselves captivated by the traditional college route. Through our discussion, we aim to unveil the numerous advantages and benefits that trade skills can bestow upon individuals, empowering them to carve out their own unique paths to success.

Learn more on our website: www.be1change1.com

Here you will find more info on the origins of the podcast, recent episodes, and backgrounds on the hosts.

Follow us on 

Facebook: https://www.facebook.com/be1change1podcast 

Twitter: https://twitter.com/Be1Change1    

Insta: https://www.instagram.com/be1change1/   

Youtube: https://www.youtube.com/@Be1Change1Podcast 

You can also find links to new episodes and a lot more on Roscoe’s website: www.paulroscoewhite.com

Check out Roscoe’s books on Amazon:

WORK HARD DONT SUCK https://www.amazon.com/WORK-HARD-DONT-SUCK-Strategies/dp/B0CFCTC1KF/

No New Lessons https://www.amazon.com/No-New-Lessons-Re-Learning-Wilderness/dp/B0BN61ZDF4/

I Love America

https://www.amazon.com/Love-America-Military-Veterans-Sharing/dp/1734118741/

Follow Roscoe on Facebook, Instagram and LinkedIn @paulroscoewhite

Welcome to the latest episode of the BE 1 CHANGE 1 podcast! Join CAS and Roscoe for our first ever "in-studio" video and audio podcast, (it’s just a room in CAS’ house). 

Are you curious about the secrets to winning and succeeding? Do you want to become a valuable team member? In this episode, we uncover the untold wisdom derived from the world of sports. Get ready for an enlightening discussion on teamwork, resilience, culture, failure, and the ultimate pursuit of success. As Roscoe famously remarks, our topics intertwine like “a big ol knot,” connecting the dots of our previous conversations. Tune in and unlock the key to personal and professional growth!

Learn more on our website: www.be1change1.com

Here you will find more info on the origins of the podcast, recent episodes, and backgrounds on the hosts.

Follow us on 

Facebook: https://www.facebook.com/be1change1podcast 

Twitter: https://twitter.com/Be1Change1    

Insta: https://www.instagram.com/be1change1/   

Youtube: https://www.youtube.com/@Be1Change1Podcast 

You can also find links to new episodes and a lot more on Roscoe’s website: www.paulroscoewhite.com

Check out Roscoe’s books on Amazon:

WORK HARD DONT SUCK https://www.amazon.com/WORK-HARD-DONT-SUCK-Strategies/dp/B0CFCTC1KF/

No New Lessons https://www.amazon.com/No-New-Lessons-Re-Learning-Wilderness/dp/B0BN61ZDF4/

I Love America

https://www.amazon.com/Love-America-Military-Veterans-Sharing/dp/1734118741/

Follow Roscoe on Facebook, Instagram and LinkedIn @paulroscoewhite

Welcome to the latest episode of the BE 1 CHANGE 1 podcast! Join CAS and ROSCOE as they delve into the significance of fundamental traits and skills that can empower and distinguish you. In this highly anticipated episode, they explore the essence of attention to detail, effort, and a sense of urgency in achieving long-term success. They emphasize that mastering these fundamental principles is crucial for personal growth and setting yourself apart from the competition.

In a world where everyone is striving to be extraordinary, CAS and ROSCOE emphasize the importance of going back to basics. The basic things in life may seem simple, but they are not always easy. They require a great amount of discipline and dedication. It's not just about having the skills, but also about having the right mindset and consistency over time.

During this engaging conversation, CAS and ROSCOE provide practical tips on how to develop and maintain attention to detail in every aspect of your life. They share strategies on how to build a daily cross-check system to ensure nothing slips through the cracks. They also discuss the importance of organizing and prioritizing your daily life to maximize productivity and achieve your goals.

But it's not just about the individual. CAS and ROSCOE believe that true success comes from being accountable for every aspect of your life. They stress the importance of taking ownership and being responsible for your actions, decisions, and outcomes. They encourage listeners to embrace the grind and stay committed to the fundamentals, even when faced with challenges or setbacks.

This episode is a must-listen for anyone looking to gain a competitive edge and achieve long-term success. Join CAS and ROSCOE as they share their insights, experiences, and practical advice on how to develop and embody these fundamental traits and skills.

Learn more on our website: www.be1change1.com

Here you will find more info on the origins of the podcast, recent episodes, and backgrounds on the hosts.

Follow us on 

Facebook: https://www.facebook.com/be1change1podcast 

Twitter: https://twitter.com/Be1Change1    

Insta: https://www.instagram.com/be1change1/   

Youtube: https://www.youtube.com/@Be1Change1Podcast 

You can also find links to new episodes and a lot more on Roscoe’s website: www.paulrosceowhite.com

Check out Roscoe’s books on Amazon:

WORK HARD DONT SUCK https://www.amazon.com/WORK-HARD-DONT-SUCK-Strategies/dp/B0CFCTC1KF/

No New Lessons https://www.amazon.com/No-New-Lessons-Re-Learning-Wilderness/dp/B0BN61ZDF4/

I Love America

https://www.amazon.com/Love-America-Military-Veterans-Sharing/dp/1734118741/

Follow Roscoe on Facebook, Instagram and LinkedIn @paulroscoewhite

Welcome to the latest episode of the BE 1 CHANGE 1 podcast! In this highly anticipated episode, CAS and ROSCOE delve deep into the fascinating world of influence and its profound impact on every aspect of our lives. Prepare to be inspired and enlightened as we explore the power of influence and how it shapes our choices, relationships, and personal growth.

Discover the influences that surround you and examine their potential to bring about positive or negative outcomes. Gain invaluable insights into the art of influencing others and learn the subtle yet powerful distinctions between positional authority, power, and influence. Uncover the secrets to building trust and authenticity, allowing you to unlock your full potential as a leader and influencer.

Join us as we unravel the mysteries of influence and unveil the transformative strategies to make a lasting impact on the world around you. Remember, great leaders operate from a position of influence and trust is the critical ingredient.  No one cares how much you know until they know how much you care.   

Don't miss this captivating episode packed with practical tips, inspiring stories, and thought-provoking insights. Develop the skills and strategies to identify the influences you allow into your life and operate from a position of influence within your circle. Tune in now to the latest episode of the BE 1 CHANGE 1 podcast and embark on a journey of personal growth, empowerment, and influence like never before.

Learn more on our website: www.be1change1.com

Here you will find more info on the origins of the podcast, recent episodes, and backgrounds on the hosts.

Follow us on 

Facebook: https://www.facebook.com/be1change1podcast 

Twitter: https://twitter.com/Be1Change1    

Insta: https://www.instagram.com/be1change1/   

Youtube: https://www.youtube.com/@Be1Change1Podcast 

You can also find links to new episodes and a lot more on Roscoe’s website: www.paulrosceowhite.com

Check out Roscoe’s books on Amazon:

WORK HARD DONT SUCK https://www.amazon.com/WORK-HARD-DONT-SUCK-Strategies/dp/B0CFCTC1KF/

No New Lessons https://www.amazon.com/No-New-Lessons-Re-Learning-Wilderness/dp/B0BN61ZDF4/

I Love America

https://www.amazon.com/Love-America-Military-Veterans-Sharing/dp/1734118741/

Follow Roscoe on Facebook, Instagram and LinkedIn @paulroscoewhite

Welcome to the latest episode of the BE 1 CHANGE 1 podcast! On this special Veterans Day edition, CAS and ROSCOE dive into the captivating world of fighter pilot traditions. Join us as we explore the fascinating customs surrounding Solo flights, Dollar Rides, fighter pilot call signs, Roll Calls, and the intriguing history behind RMOs (Round Metallic Objects). Get ready for a lighthearted and entertaining episode where we uncover the untold secrets of fighter pilot traditions. We extend our heartfelt gratitude to all our Veteran listeners and wish you a happy Veterans Day! Be the Change. Be the One!

For more engaging episodes and valuable content, visit the BE 1 CHANGE 1 podcast website.

Learn more on our website: www.be1change1.com

Here you will find more info on the origins of the podcast, recent episodes, and backgrounds on the hosts.

Follow us on 

Facebook: https://www.facebook.com/be1change1podcast 

Twitter: https://twitter.com/Be1Change1    

Insta: https://www.instagram.com/be1change1/   

Youtube: https://www.youtube.com/@Be1Change1Podcast 

You can also find links to new episodes and a lot more on Roscoe’s website: www.paulrosceowhite.com

Check out Roscoe’s books on Amazon:

WORK HARD DONT SUCK https://www.amazon.com/WORK-HARD-DONT-SUCK-Strategies/dp/B0CFCTC1KF/

No New Lessons https://www.amazon.com/No-New-Lessons-Re-Learning-Wilderness/dp/B0BN61ZDF4/

I Love America

https://www.amazon.com/Love-America-Military-Veterans-Sharing/dp/1734118741/

Follow Roscoe on Facebook, Instagram and LinkedIn @paulroscoewhite

Welcome to the latest episode of the BE 1 CHANGE 1 podcast! Are you facing challenges in recognizing, creating, and capitalizing on opportunities in your life? Join CAS and Roscoe as they dive into the topic of seizing opportunities and overcoming adversity. Discover the importance of understanding your values, leveraging your skills, and stepping out of your comfort zone. Embrace courage over comfort and believe in your unique offerings. Stay curious, be open to trying new things, and pivot when necessary. Be decisive and take advantage of opportunities with confidence. Seize the moment by being proactive and assertive in order to make the most of opportunities and propel yourself towards success.  Tune in to this episode of the BE 1 CHANGE 1 podcast to gain valuable insights, practical tips, and inspiring stories that will empower you to recognize, create, and seize opportunities in your life.  Remember, the path to success is paved with courage, belief in oneself, continuous learning and decisive action.  Be the Change. Be the One!

For more engaging episodes and valuable content, visit the BE 1 CHANGE 1 podcast website.

Learn more on our website: www.be1change1.com

Here you will find more info on the origins of the podcast, recent episodes, and backgrounds on the hosts.

Follow us on 

Facebook: https://www.facebook.com/be1change1podcast 

Twitter: https://twitter.com/Be1Change1    

Insta: https://www.instagram.com/be1change1/   

Youtube: https://www.youtube.com/@Be1Change1Podcast 

You can also find links to new episodes and a lot more on Roscoe’s website: www.paulrosceowhite.comCheck out Roscoe’s books on Amazon:

WORK HARD DONT SUCK https://www.amazon.com/WORK-HARD-DONT-SUCK-Strategies/dp/B0CFCTC1KF/

No New Lessons https://www.amazon.com/No-New-Lessons-Re-Learning-Wilderness/dp/B0BN61ZDF4/

I Love America

https://www.amazon.com/Love-America-Military-Veterans-Sharing/dp/1734118741/

Follow Roscoe on Facebook, Instagram and LinkedIn @paulroscoewhite

Welcome to the latest episode of the BE 1 CHANGE 1 podcast! We are thrilled to have you join us for this highly anticipated edition of First Name Friday, where hosts Roscoe and CAS will be addressing the burning questions that have been pouring in from our incredible community of listeners. Whether you are currently navigating the complexities of a long-term committed relationship or marriage, or simply seeking ways to enhance your personal and professional life, this episode is packed with valuable insights and practical strategies to help you thrive.

Are you finding it challenging to maintain a strong connection and keep your partner happy over time? Long-term relationships require constant effort and nurturing, and in this episode, we will delve into proven techniques and expert advice on how to sustain a deep and meaningful connection with your partner. From effective communication strategies to creative ideas around connection, we will explore various approaches to help you build a strong foundation and keep the spark alive.

In addition to relationship advice, we will also explore ways to combat complacency in both your personal and professional life. It's not uncommon to feel stuck or uninspired, but fear not! Our hosts will share their own experiences and provide practical tips on how to break free from the monotony and reignite your passion. Whether it's setting ambitious goals, embracing new challenges, or seeking personal development opportunities, we've got you covered.

Furthermore, we understand the importance of maintaining motivation and consistency when pursuing your individual goals. It's easy to get discouraged or lose focus along the way, but don't worry - we've got the remedies! Join us as we delve into proven strategies and share inspiring stories about how to overcome obstacles and achieve remarkable success. From setting achievable milestones to cultivating a growth mindset, we'll equip you with the tools you need to stay motivated and achieve your dreams.

This episode is not just about theoretical advice - we believe in the power of real-world examples and practical feedback. We share our own personal stories of triumph and resilience, providing relatable insights that you can apply directly to your own life. Whether you're facing challenges in your relationships, professional endeavors, or personal growth, this episode promises to deliver actionable steps and guidance that will empower you to overcome any obstacle.

So, grab your favorite headphones and get ready to embark on a transformative journey with us. Tune in now to this captivating episode of the BE 1 CHANGE 1 podcast, and get ready to unlock your full potential and create positive change in your life!

Don't miss out on the opportunity to level up your life and join our thriving community of people who are defining their values, practicing integrity and inspiring change!

Learn more on our website: www.be1change1.com

Here you will find more info on the origins of the podcast, recent episodes, and backgrounds on the hosts.

Follow us on 

Facebook: https://www.facebook.com/be1change1podcast 

Twitter: https://twitter.com/Be1Change1    

Insta: https://www.instagram.com/be1change1/   

Youtube: https://www.youtube.com/@Be1Change1Podcast 

You can also find links to new episodes and a lot more on Roscoe’s website: www.paulrosceowhite.com