Be Authentic Zone

Be Authentic Zone

By Coach Fred BlumenbergHealth & FitnessMental Health
Download on the App Store

Be Authentic Zone episodes

  • 125: The Power of Choosing to Be Proactive as Opposed to Being Reactive
    People often wonder how I’m able to stay positive and motivated all the time. It’s because I make a choice to do so. It’s not by accident. it’s something that I've learned to cultivate ever since I worked in the school setting with the severe and profound students.
    I learned that my attitude could impact someone else’s day and in learning that, I changed my ways. I went from “keeping it real” to “I’ll do whatever it takes to be psotive and change the world.”
    Here’s how I do it.
    5 min
  • 125: The Power of Choosing to Be Proactive as Opposed to Being Reactive
    People often wonder how I’m able to stay positive and motivated all the time. It’s because I make a choice to do so. It’s not by accident. it’s something that I've learned to cultivate ever since I worked in the school setting with the severe and profound students.
    I learned that my attitude could impact someone else’s day and in learning that, I changed my ways. I went from “keeping it real” to “I’ll do whatever it takes to be psotive and change the world.”
    Here’s how I do it.
    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/beauthenticzone0/support
    5 min
  • 010: The Reason Why Winning is So Important
    I used to be the guy that would always dwell on the past and focus too hard on the present. I literally drove myself insane because I could never get over the speed bumps in life and I’d always be replaying my screw ups. I mentally trapped myself. I wasn’t able to focus on the future because I couldn’t see my way out of the fog I created by focusing on my failures.
    Once I began my entrepreneurial journey in October 2015, I decided to do a 180˚ turn and go in the opposite direction. I had been swimming with the current of the masses and I was getting nowhere. Before 2015, I found myself leading a dismal life and I was not emotionally or mentally happy with what I was doing with my life.
    When I decided to stop doing what the masses were doing and started focusing on what the top 1% were doing, that’s when life changed. And it started with something as simple as focusing on the future only. Focusing on what I have the most control over as opposed to replaying things that have happened that I had no control over.
    Focusing on my future has allowed me to become comfortable with being uncomfortable and has also allowed enormous growth and change in my life. Listen to this podcast to understand how I got to this point, why you need to adopt this mindset and how we both can crush our goals today, tomorrow and forever.
    49 min
  • 124: Do You Have a 20 Year Personal and Business Plan?
    I can tell you that 99.9% of the population does not know what they’re doing or want to do in the next 20 years. They don’t even know what they want to do tomorrow. If you’re one of these people, that’s okay. Allow me to give you insight on what I do to expect what I want in 2038.
    ---
    Support this podcast: https://anchor.fm/beauthenticzone/support
    5 min
  • 124: Do You Have a 20 Year Personal and Business Plan?
    I can tell you that 99.9% of the population does not know what they’re doing or want to do in the next 20 years. They don’t even know what they want to do tomorrow. If you’re one of these people, that’s okay. Allow me to give you insight on what I do to expect what I want in 2038.
    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/beauthenticzone0/support
    5 min
  • 123: Do Not Allow Likes, Retweets and Shares to Negatively Impact Your Mindset
    We ALL do it. We ALL like to see the numbers on our recent post. We do it as an ego thing. We would like to feel like everyone likes us and that our numbers represent more than something else.
    But in all honesty you can be a huge distraction and can negatively impact you if you do not have a game plan of how to attack social media. For entrepreneurs, social media as a tool to extend reach to find out who your customers are.
    This is how I use social media to maximize my potential.
    ---
    Support this podcast: https://anchor.fm/beauthenticzone/support
    5 min
  • 123: Do Not Allow Likes, Retweets and Shares to Negatively Impact Your Mindset
    We ALL do it. We ALL like to see the numbers on our recent post. We do it as an ego thing. We would like to feel like everyone likes us and that our numbers represent more than something else.
    But in all honesty you can be a huge distraction and can negatively impact you if you do not have a game plan of how to attack social media. For entrepreneurs, social media as a tool to extend reach to find out who your customers are.
    This is how I use social media to maximize my potential.
    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/beauthenticzone0/support
    5 min
  • 122: Don’t Worry About Perfection - Create Muscle Memory
    You’ll create something that’s awesome and then something will happen to mess all of that up. Listen to today’s episode to hear about what happened to me and how I used it as a learning lesson.
    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/beauthenticzone0/support
    4 min
  • 121: You Know What You Need to Do - Just Do It
    We all know what we need to do to become successful. It’s not a hidden formula. The problem is that we allow our feelings to get in the way of actually completing the tasks. Feelings will mess up your path to success and can ultimately derail you from attaining your goals.
    You know what needs to be done. It’s time to get like Nike - Just Do It.
    ---
    Support this podcast: https://anchor.fm/beauthenticzone/support
    5 min

About Be Authentic Zone

From the publisher's feed

Welcome to the world of AUTHENTIC POSITIVITY!! Coach Fred brings an insane jolt of energy and positive vibes that’ll keep you motivated and ready to attack your day!! He’s direct and he’s AUTHENTIC.